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The Mental Wealth Podcast

Mukund Murali

Welcome to the Mental Wealth podcast. This podcast is dedicated to exploring the complexities of mental health, breaking down stigmas, and empowering listeners to prioritize their well-being. Join us as we dive deep into a wide range of topics, from stress and anxiety management to self-care practices and therapy breakthroughs.Each episode features engaging conversations where we share personal ex... more

PublishesTwice monthlyEpisodes37Founded3 years ago
Categories
FitnessHealth & FitnessMental Health

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Artwork for The Mental Wealth Podcast

Latest Episodes

Ever feel like you're not good enough, no matter what you accomplish? You're not alone.

In this episode, we sit down with therapist, educator, and author Diane Lang to explore the thought patterns that quietly undermine our confidence and what we ca... more

Feeling overwhelmed by decisions? You're not alone. In this episode, we welcome back Emily Papps from RemakeTheRules.com to discuss "choice inflation" - a term she's coined to describe the modern phenomenon of having exponentially more choices to mak... more

This complement episode continues the disucssions in previous episode 35. Here Dr. Levine answers questions on common work-place related issues, providing practical advice that is aimed to reduce stress and help you make meaningful changes to improve... more

In this essential episode, we dive deep into the mental health challenges facing today's workforce. From the anxiety that creeps in during Monday morning meetings to the burnout that builds over months of overwhelming demands, workplace stress has be... more

In this candid and insightful episode, we sit down with Pam and Amy from the Canned Podcast to explore one of the most challenging professional experiences many of us will face: getting fired. Far from just another career setback, losing a job can tr... more

In this episode, we’re talking about something we don’t often hear enough about—the emotional aftermath of disaster. When hurricanes, fires, or other large-scale emergencies strike, the physical damage is easy to see—but the mental and emotional toll... more

In today’s episode, we’re diving into choice tech — not just the tools businesses use, but how they choose them. Because in a world filled with platforms that promise to boost productivity, streamline collaboration, and automate the busywork, what of... more

Joining us once again for this thought-provoking conversation is Emily Pabst, the founder of Remake the Rules. Emily is able to bringing a human-centered lens to the way we approach modern systems.

In this episode, Emily helps us explore the profoun... more

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Which podcasts are similar to The Mental Wealth Podcast?

These podcasts share a similar audience with The Mental Wealth Podcast:

1. Lovett or Leave It
2. The Daily
3. Wait Wait... Don't Tell Me!

How many episodes of The Mental Wealth Podcast are there?

The Mental Wealth Podcast launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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