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The Mental Wealth Podcast

Mental Wealth Pod
Mental Health
Choice Inflation
Covid-19
American Red Cross
Workplace Burnout
Burnout
Artificial Intelligence
Colorectal Cancer
Mindful Aging
Attention-Deficit Hyperactivity Disorder
Mental Resilience
Disaster Mental Health
Anxiety At Work
Canned Podcast
Psychological Safety
Task Prioritization
Workplace
Resilience
Decision Fatigue
Information Overload

The Mental Wealth Podcast is a mental health podcast built on one idea: honest conversations about mental health change lives.Each episode tackles real challenges — anxiety, stress, burnout, emotional resilience, and the mindset shifts that actually move the needle. We talk with therapists, researchers, and everyday people who've navigated their own mental health journey, bringing you the tools an... more

PublishesTwice monthlyEpisodes43Founded3 years ago
Number of ListenersCategories
Mental HealthFitnessHealth & Fitness

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Artwork for The Mental Wealth Podcast

Latest Episodes

Dr. John Mezzullo — dual-trained in internal medicine and psychiatry — joins The Mental Wealth Pod team for a wide-ranging conversation on what's really changed in mental healthcare. Drawing on decades of experience across geriatric psychiatry and no... more

Psychiatrist, neuroscientist, and author Dr. Jennie Byrne talks to the Mental Wealth team this week to unpack ADHD in high-achieving professionals — CEOs, lawyers, doctors, entrepreneurs— who are told they're "too high-functioning" to have it.

Dr. ... more

In this episode of the Mental Wealth Podcast, geriatrician and hospice/palliative medicine specialist Dr. Surah Grumet — author of “Mindful Aging” — joins Dr. Ethan Levine to talk about what it really means to grow older in America. Dr. Grumet draws ... more

Tim McDonald sits down with Rob, Mukund, and Dr. Levine to unpack his 2020 diagnosis, the oncologist he fired mid-treatment, and the 14-month search for his own liver donor. He shares the "ego script" technique that carried him through the emotional ... more

AI isn't just changing how we work—it's hollowing out the middle.

In this episode, Rob sits down with Pam Mandel, host of the Canned podcast, to talk about what's actually happening on the ground: the white-collar workers who've been out of work for... more

In this episode of the Mental Wealth Podcast, clinical psychologist Dr. Ethan Levine joins host Rob to explore the psychology of resilience in an age of constant change. From information overload and AI in the workplace to remote work isolation and t... more

Ever feel like you're not good enough, no matter what you accomplish? You're not alone.

In this episode, we sit down with therapist, educator, and author Diane Lang to explore the thought patterns that quietly undermine our confidence and what we ca... more

Feeling overwhelmed by decisions? You're not alone. In this episode, we welcome back Emily Papps from RemakeTheRules.com to discuss "choice inflation" - a term she's coined to describe the modern phenomenon of having exponentially more choices to mak... more

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Recent Guests

Dr. John Mezzullo
Psychiatrist with extensive experience in a multidisciplinary medical setting
Episode: 43 - The Human Connection Cure: Rethinking How We Treat Mental Illness with Dr. John Mezzulo
Dr. Jennie Byrne
Psychiatrist and neuroscientist
Constellation PLLC (ADHD assessments and coaching)
Episode: 42 - ADHD in Professionals: Rewriting the Narrative with Dr. Jennie Byrne
Dr. Surah Grumet
Geriatrician, author of Mindful Aging
Eventus Full Health
Episode: 41 - Dignity, Dementia, and the Sandwich Generation with Dr. Surah Grumet
Tim McDonald
Stage IV colorectal cancer survivor and liver transplant recipient, advocate
Advocate, Author, Speaker
Episode: 40 - Tim McDonald on Turning Pain Into Purpose: From Stage 4 Cancer to Liver Transplant
Pam Mandel
Host of the Canned podcast, known for unapologetic conversations about getting fired
Canned podcast
Episode: 39 - AI, Job Loss & the Hollowing Out of the Middle Class
Ethan Levine
Clinical psychologist
Episode: 38 - Mental Resilience with Dr. Levine
Diane Lang
Therapist, educator, author, and positive psychology expert
Episode: 37 - Breaking Free from Unworthiness with Diane Lang
Emily Paps
Guest who discusses choice inflation and decision-making in a modern information landscape
remaketh rules dot com
Episode: 36 - Choice Inflation: Why More Options Are Exhausting Us
Doctor Levigne
Mental health expert guest discussing workplace wellbeing and burnout
Episode: 35.5 - QnA on Mental Health at Work

Host

Dr. Ethan Levine
Host of The Mental Wealth Podcast

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

43 - The Human Connection Cure: Rethinking How We Treat Mental Illness with Dr. John Mezzulo
Q: How should a consumer become an educated patient and navigate the mental health system?
Listeners were advised to ask lots of questions, seek time-intensive intakes if needed, and not settle for rushed consultations; trust in a primary provider while pursuing additional opinions or referrals when necessary.
43 - The Human Connection Cure: Rethinking How We Treat Mental Illness with Dr. John Mezzulo
Q: Is there an impact on the different populations, and should approaches differ by age or setting?
They discussed that treatment needs vary by population and setting, with geriatric and younger populations requiring different engagement styles; the key is to tailor the approach, use a combination of medications and therapy, and involve family and environment in care.
41 - Dignity, Dementia, and the Sandwich Generation with Dr. Surah Grumet
Q: During the writing of the book, what surprised you about elder care and what have you learned about yourself?
I learned the power of familial storytelling and professional insight together; the process deepened my own patience and appreciation for how medical care must center on values and dignity rather than just symptoms.
41 - Dignity, Dementia, and the Sandwich Generation with Dr. Surah Grumet
Q: What advice would you give to the sandwich generation about managing aging parents and mindful aging?
Start with the realization you cannot do everything alone; build a support system, know the resources available, and reframe decisions to align with what truly benefits the person and family as a whole, including driving alternatives and elder-care supports.
41 - Dignity, Dementia, and the Sandwich Generation with Dr. Surah Grumet
Q: So what things really stand out to you over your career along the lines of mindful aging?
The core takeaway is that dignity and listening are universal needs; by treating patients and families with respect and by integrating mental health, therapy, and social supports, we can help people age with meaning and less stress.

Audience Metrics

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Frequently Asked Questions About The Mental Wealth Podcast

What is The Mental Wealth Podcast about and what kind of topics does it cover?

This show centers on practical mental health insights, resilience, and wellbeing, with guests ranging from clinicians and researchers to survivors and workplace leaders. Episodes frequently explore how mental health intersects with everyday life—care pathways, mindful aging, workplace stress, decision making, and coping strategies for change and uncertainty. A distinctive thread is turning clinical or lived-experience wisdom into actionable takeaways, whether it's managing ADHD at work, supporting aging loved ones, or navigating AI-driven disruption with dignity. The format often blends expert commentary with personal narratives, aiming to equip listeners with tools to improve mental health, productivity, and everyday resilience in a rapidl... more

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Which podcasts are similar to The Mental Wealth Podcast?

These podcasts share a similar audience with The Mental Wealth Podcast:

1. Lovett or Leave It
2. The Daily
3. Wait Wait... Don't Tell Me!

How many episodes of The Mental Wealth Podcast are there?

The Mental Wealth Podcast launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Mental Wealth Podcast?

Recent guests on The Mental Wealth Podcast include:

1. Dr. John Mezzullo
2. Dr. Jennie Byrne
3. Dr. Surah Grumet
4. Tim McDonald
5. Pam Mandel
6. Ethan Levine
7. Diane Lang
8. Emily Paps

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