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Artwork for The Mental Wealth Podcast

The Mental Wealth Podcast

Mental Wealth Pod
Choice Inflation
American Red Cross
Workplace Burnout
Burnout
Artificial Intelligence
Mental Resilience
Disaster Mental Health
Anxiety At Work
Canned Podcast
Psychological Safety
Task Prioritization
Mental Health
Workplace
Resilience
Decision Fatigue
Information Overload
Middle Class
AI In the Workplace
Change Management
Covid-19

The Mental Wealth Podcast is a mental health podcast built on one idea: honest conversations change lives.Each episode dives into the real challenges of mental wellness — anxiety, stress, resilience, workplace burnout, emotional intelligence, and the mindset shifts that actually move the needle. We talk with therapists, researchers, and everyday people who've navigated their own mental health jour... more

PublishesMonthlyEpisodes39Founded3 years ago
Number of ListenersCategories
Health & FitnessFitnessMental Health

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Artwork for The Mental Wealth Podcast

Latest Episodes

AI isn't just changing how we work—it's hollowing out the middle.

In this episode, Rob sits down with Pam Mandel, host of the Canned podcast, to talk about what's actually happening on the ground: the white-collar workers who've been out of work for... more

In this episode of the Mental Wealth Podcast, clinical psychologist Dr. Ethan Levine joins host Rob to explore the psychology of resilience in an age of constant change. From information overload and AI in the workplace to remote work isolation and t... more

Ever feel like you're not good enough, no matter what you accomplish? You're not alone.

In this episode, we sit down with therapist, educator, and author Diane Lang to explore the thought patterns that quietly undermine our confidence and what we ca... more

Feeling overwhelmed by decisions? You're not alone. In this episode, we welcome back Emily Papps from RemakeTheRules.com to discuss "choice inflation" - a term she's coined to describe the modern phenomenon of having exponentially more choices to mak... more

This complement episode continues the disucssions in previous episode 35. Here Dr. Levine answers questions on common work-place related issues, providing practical advice that is aimed to reduce stress and help you make meaningful changes to improve... more

In this essential episode, we dive deep into the mental health challenges facing today's workforce. From the anxiety that creeps in during Monday morning meetings to the burnout that builds over months of overwhelming demands, workplace stress has be... more

In this candid and insightful episode, we sit down with Pam and Amy from the Canned Podcast to explore one of the most challenging professional experiences many of us will face: getting fired. Far from just another career setback, losing a job can tr... more

In this episode, we’re talking about something we don’t often hear enough about—the emotional aftermath of disaster. When hurricanes, fires, or other large-scale emergencies strike, the physical damage is easy to see—but the mental and emotional toll... more

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Recent Guests

Pam Mandel
Host of the Canned podcast, known for unapologetic conversations about getting fired
Canned podcast
Episode: 39 - AI, Job Loss & the Hollowing Out of the Middle Class
Ethan Levine
Clinical psychologist
Episode: 38 - Mental Resilience with Dr. Levine
Diane Lang
Therapist, educator, author, and positive psychology expert
Episode: 37 - Breaking Free from Unworthiness with Diane Lang
Emily Paps
Guest who discusses choice inflation and decision-making in a modern information landscape
remaketh rules dot com
Episode: 36 - Choice Inflation: Why More Options Are Exhausting Us
Doctor Levigne
Mental health expert guest discussing workplace wellbeing and burnout
Episode: 35.5 - QnA on Mental Health at Work
Docteethan Levin
Host of The Mental Wealth Podcast
Episode: 35.5 - QnA on Mental Health at Work
Dr. Ethan Levine
Behavioral psychologist conducting workplace mental health research
Independent researcher
Episode: 35 - What's Really Happening to Our Mental Health at Work
Amy Guth
Producer of Canned, Conversations About Getting Fired
Canned Podcast
Episode: 34 - Why Do We Take Getting Fired So Personally? With guests from the Canned podcast
Tom Hlenski
Long Island Regional Program Lead for Disaster Mental Health at the American Red Cross
American Red Cross
Episode: 33 - The Quiet Side of Crisis - Inside the Red Cross's Disaster Mental Health Response with Dr. Tom Hlenski

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

35 - What's Really Happening to Our Mental Health at Work
Q: How can an employee approach conversations about workload without risking conflict?
Frame discussions around the task and outcomes, present a clear list of priorities, and request collaborative prioritization with the supervisor to keep the conversation productive rather than personal.
35 - What's Really Happening to Our Mental Health at Work
Q: What are practical first steps a manager can take to support an employee showing signs of burnout?
Focus on observable tasks and priorities, have an open conversation using appreciative inquiry, and offer concrete support such as workload reallocation or clarification of priorities to reduce overwhelm.
34 - Why Do We Take Getting Fired So Personally? With guests from the Canned podcast
Q: Is there a particular guest you've had recently that you can talk about that resonated most with you right now?
The guests collectively share that every person has a remarkable insight, and their stories reveal how firing can reshape identity and lead to meaningful new paths, not just loss.
35.5 - QnA on Mental Health at Work
Q: What should I do if my environment feels toxic and I'm afraid to leave?
Regain control by documenting patterns, exploring alternative roles or opportunities, discussing concerns with trusted people, and planning a careful exit strategy that balances financial needs with long-term wellbeing.
35.5 - QnA on Mental Health at Work
Q: What practical steps can I take to protect my mental health when workload won't change?
Incorporate small but regular energy maintenance tactics: scheduled breaks, lunch decompression, clear boundaries between work and home, and prioritizing tasks to reduce overwhelm while seeking support or delegation where possible.

Audience Metrics

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Frequently Asked Questions About The Mental Wealth Podcast

What is The Mental Wealth Podcast about and what kind of topics does it cover?

The show centers conversations about mental health, resilience, and practical strategies for managing stress, burnout, and emotionally demanding work environments. Across episodes, listeners encounter a blend of clinical insights from psychologists and researchers with real-world stories about navigating change, decision fatigue, and the emotional impact of work events—from burnout and workplace wellbeing to the personal narratives surrounding career transitions and job loss. A recurring strength is accessible, concrete guidance—tools for daily routines, leadership support, and compassionate approaches to tough topics—paired with practical examples drawn from healthcare, education, tech, and crisis-response contexts. The format tends to bal... more

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Which podcasts are similar to The Mental Wealth Podcast?

These podcasts share a similar audience with The Mental Wealth Podcast:

1. Lovett or Leave It
2. The Daily
3. Wait Wait... Don't Tell Me!

How many episodes of The Mental Wealth Podcast are there?

The Mental Wealth Podcast launched 3 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Mental Wealth Podcast?

Recent guests on The Mental Wealth Podcast include:

1. Pam Mandel
2. Ethan Levine
3. Diane Lang
4. Emily Paps
5. Doctor Levigne
6. Docteethan Levin
7. Dr. Ethan Levine
8. Amy Guth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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