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Artwork for Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends

Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends

Grace Bell, change coach + therapist
Self-Inquiry
The Work Of Byron Katie
Mental Health
Inner Peace
Byron Katie
Mindfulness
Emotional Eating
Anxiety
Cancer
Money
Fear
Relationships
Self-Acceptance
Family Dynamics
Worry
Trust
Acceptance
Control
Personal Growth
Health

Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.

PublishesTwice monthlyEpisodes287Founded11 years ago
Number of ListenersCategories
Health & FitnessReligion & SpiritualityMental HealthSpirituality

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Artwork for Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends

Latest Episodes

Lovely small group does The Work.

🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ more

Beautiful work today with questioning beliefs about tax amendments, invasive people, those who are getting away with something, personal needs, mates. Listen and follow along with your own self-inquiry. Who are you without your story?

🎁 FREE START... more

Beautiful work today with questioning beliefs about unexpected guests, estranged daughters, getting laid off, co-workers who waste our time, no reply from a text. What happens when we believe stories that feel painful and stressful? Who are we withou... more

Beautiful work today with questioning beliefs about government, body ailments, unexpected tasks, teachers, self-judgment about talking too much. What happens when we believe stories that feel painful and stressful? Who are we without our stories? Per... more

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Recent Guests

Laurie M.
Participant in the Work of Byron Katie inquiry group
Episode: Peace Talk Episode 296: Group Inquiry work on criticism, anger, run-arounds, hurt, fear, forgiveness

Host

Grace Bell
Host of Peace Talk, facilitator of The Work of Byron Katie

Reviews

4.8 out of 5 stars from 72 ratings
  • Very valuable..

    ..and always worth listening. Thanks!

    Apple Podcasts
    5
    Henri.hln
    Germany2 years ago
  • Amazing calm voice, excellent process regarding how to address the thought- behavior cycle. Thank you!

    Audible
    5
    W. Houser-Thomas
    United States4 years ago
  • Calming interaction

    Amazing calm voice, excellent process regarding how to address the thought- behavior cycle. Thank you!

    Audible
    5
    W. Houser-Thomas
    United States4 years ago
  • Kind hearted + helpful

    Great show - with lovely practical ways to help you move beyond the prison of the unquestioned mind.

    Apple Podcasts
    5
    chvhkjfx aafg gn
    Australia7 years ago
  • Great for those interested in the work of Byron Katie!

    Thank you Grace for all that you share on this podcast. I have really appreciated your recent interviews with other facilitators. I’ve loved hearing what brought them to the work. Thank you for all that you give so generously.

    Apple Podcasts
    5
    Realbgb
    Canada7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as authentic and the discussions feel supportive and transformative.
Many note the host's calm clarity and humility as a standout quality.
Listeners praise practical, bite-sized insights that shift perspective.

Talking Points

Recent interactions between the hosts and their guests.

Peace Talk Episode 286: something horrible could happen, overeating, partners' happiness
Q: Is the truth too shameful?
Yes, but I question whether it really is.
Peace Talk Episode 286: something horrible could happen, overeating, partners' happiness
Q: How do you react when you believe you need your partner to be happy?
I feel panicky and desperate, thinking it's my job to fix him.
Peace Talk Episode 281: is there something better than this?
Q: What is the impact of believing the thought that there is something better than this?
Believing this thought leads to stress and unhappiness, as one is constantly searching for an ideal situation instead of accepting the present moment.
Peace Talk Episode 285: A group does The Work of Byron Katie on anxiety, adult sons, scams
Q: How do you know it's true that you shouldn't get triggered?
It's about recognizing how you react when you think that thought, and who you'd be without that belief.
Peace Talk Episode 279: Doing The Work of Byron Katie with Grace Bell
Q: How do you react?
I feel anxious and overwhelmed with past traumas.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on self-inquiry and the Work of Byron Katie, guiding listeners through questions that challenge stressful beliefs and reframe perspectives. Episodes frequently focus on relationships, parenting, anxiety, and daily life stress, with live group inquiries, turnarounds, and practical applications designed to cultivate inner peace and emotional resilience. The format often features guided demonstrations, personal stories, and measurable shifts in mindset, making it a practical companion for anyone exploring mental well-being, mindfulness, and compassionate self-inquiry. A notable strength is its combination of accessible teaching and real-time practice, which can be especially helpful for listeners seeking actionable tools and ... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. AT HOME with Byron Katie • The Work of Byron Katie® Podcast

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this podcast launched 11 years ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Laurie M.

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