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Artwork for Peace Talk: The Work of Byron Katie with Grace

Peace Talk: The Work of Byron Katie with Grace

Grace Bell
Self-Inquiry
Mental Health
Mindfulness
Inner Peace
The Work Of Byron Katie
Fear
Money
Cancer
Anxiety
Stress Management
Health
Breast Cancer
Diagnosis
Addiction
Control
Byron Katie
Creativity
Death
Trump
Trust

Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.

PublishesTwice monthlyEpisodes287Founded11 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessSpiritualityMental Health

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Artwork for Peace Talk: The Work of Byron Katie with Grace

Latest Episodes

When we have physical pain, it's difficult not to get frightened of doctors, or resentful of life itself or the body. 

When we're not acknowledged, or we believe someone's blaming us for our behavior, we suffer. 

Who are we without our stories, a... more

In this First Friday Work of Byron Katie session, Grace Bell guides participants through the powerful process of questioning their stressful thoughts. Together, they explore how shifting perspective can dissolve suffering and open the way to clarity ... more

✨ Join this live inquiry session inspired by The Work of Byron Katie as participants bring their most stressful thoughts to the table — from anger and fear of loss, to shame around food, to the belief that loved ones must always be happy. Together, w... more

Grace Bell, facilitator of The Work, assists people to identify and question their stressful ways of looking at life. 

She offers Year of Inquiry, a vibrant membership community of inquirers Sept-June each year. Learn more about Year of Inquiry at ... more

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Host

Grace Bell
Host of Peace Talk, Grace Bell guides reflective discussions centered around self-inquiry using The Work of Byron Katie, helping participants explore their emotional experiences and thoughts towards achieving inner peace and understanding.

Reviews

4.8 out of 5 stars from 71 ratings
  • Very valuable..

    ..and always worth listening. Thanks!

    Apple Podcasts
    5
    Henri.hln
    Germany2 years ago
  • Amazing calm voice, excellent process regarding how to address the thought- behavior cycle. Thank you!

    Audible
    5
    W. Houser-Thomas
    United States3 years ago
  • Calming interaction

    Amazing calm voice, excellent process regarding how to address the thought- behavior cycle. Thank you!

    Audible
    5
    W. Houser-Thomas
    United States3 years ago
  • Kind hearted + helpful

    Great show - with lovely practical ways to help you move beyond the prison of the unquestioned mind.

    Apple Podcasts
    5
    chvhkjfx aafg gn
    Australia6 years ago
  • Great for those interested in the work of Byron Katie!

    Thank you Grace for all that you share on this podcast. I have really appreciated your recent interviews with other facilitators. I’ve loved hearing what brought them to the work. Thank you for all that you give so generously.

    Apple Podcasts
    5
    Realbgb
    Canada6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is commended for her compassionate approach and ability to foster meaningful conversations around complex emotional themes.
Listeners appreciate the practical insights and personal stories shared, finding them both relatable and transformative.
Many feel that the discussions encourage self-awareness and mindfulness, enabling them to navigate personal challenges more effectively.
Overall, feedback is overwhelmingly positive, highlighting the effectiveness of self-inquiry as a tool for personal growth and healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Peace Talk Episode 286: something horrible could happen, overeating, partners' happiness
Q: Is the truth too shameful?
Yes, but I question whether it really is.
Peace Talk Episode 286: something horrible could happen, overeating, partners' happiness
Q: How do you react when you believe you need your partner to be happy?
I feel panicky and desperate, thinking it's my job to fix him.
Peace Talk Episode 281: is there something better than this?
Q: What is the impact of believing the thought that there is something better than this?
Believing this thought leads to stress and unhappiness, as one is constantly searching for an ideal situation instead of accepting the present moment.
Peace Talk Episode 285: A group does The Work of Byron Katie on anxiety, adult sons, scams
Q: How do you know it's true that you shouldn't get triggered?
It's about recognizing how you react when you think that thought, and who you'd be without that belief.
Peace Talk Episode 279: Doing The Work of Byron Katie with Grace Bell
Q: How do you react?
I feel anxious and overwhelmed with past traumas.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on the principles of self-inquiry based on the teachings of Byron Katie, providing listeners with insightful discussions surrounding mental health, mindfulness, and emotional well-being. The host engages guests from diverse backgrounds, exploring personal experiences of suffering, anxiety, and interpersonal relationships while offering practical tools for reflection and inquiry. Listeners can expect to gain a deeper understanding of their thoughts and emotions, ultimately learning to embrace acceptance and find peace in their lives.

What sets this podcast apart is its emphasis on real-life applications of self-inquiry techniques, prompting individuals to question their thoughts and narratives, which can lead to transfo... more

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this podcast launched 11 years ago and published 287 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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