
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to th... more
| Publishes | Weekly | Episodes | 266 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental Health | |||

My guest this week, Aysa, has diabetes and is frustrated with her blood sugar level because it won't stay stable. Her glucose monitor feels like a constant reminder of her failures to manage her health. As we sit in this powerful health-related Work,... more
(Part 2 of 2) My guest today, S.E., recently lost his father due to medical error. S.E. blames the doctors for his father's death, and feels that he died too young. I invite you to open your mind and heart as S.E. begins to discover, through self-inq... more
My guest today, S.E., recently lost his father due to medical error. S.E. blames the doctors for his father's death, and feels that he died too young. I invite you to open your mind and heart as S.E. begins to discover, through self-inquiry, that it'... more
My guest today, Eli, is probably the most vulnerable person I've ever worked with. His wife left him after 12 years. They have three children, and she is now with a millionaire, while he has trouble paying his bills. Where are his feelings of inadequ... more
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Each episode has such treasurable gems and Byron Katie you were divinely sent to hold space for each souls brave enough to DO THE WORK - I am grateful
What a bounty of Byron Katie and The Work which always, always works. This is a gift.
Thank you Byron Katie for your love, generosity, humour, and energy in The Work. You have helped me release the pain and suffering of the death of my little boy and the mental illness of my daughter. I am so delighted to find that I can continue The Work via this uplifting podcast. Thank you from the bottom of my heart. 🌻💕❤️
So grateful to have found this podcast. It brings me so much joy. Thank you Katie!
I’ve been doing the work for years and it releases my stress like clockwork, this podcast is so brilliant because you can really follow along with the process on your own issues while you’re listening,
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 | |
Apple Podcasts | #176 | |
Apple Podcasts | #188 | |
Apple Podcasts | #223 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, coaching-style format centered on The Work methodology, guiding real participants through in-the-moment self-inquiry about relationship, family, and workplace tensions. Episodes emphasize identifying stressful thoughts, turning them around, and taking personal responsibility to reduce suffering, often using live worksheets and turnarounds to reveal compassionate perspectives. A standout trait is how accessible and actionable the conversations are—listeners can apply the same questions and exercises to their own situations, making the content useful for personal growth, improved communication, and everyday mindset shifts. The show tends to feature intimate storytelling from guests and clear demonstrations of inquiry, which can b... more
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These podcasts share a similar audience with AT HOME:
1. The Gathering Room Podcast
2. Bewildered
3. Sounds True: Insights at the Edge
4. The Gary Zukav Deepcast
5. Eckhart Tolle: Essential Teachings
AT HOME launched 5 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on AT HOME include:
1. Dr. Ishtaya
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