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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie International, Inc.
Self-Inquiry
Mental Health
Trauma
Child Abuse
Ego
Mother
Byron Katie
Self-Love
Healing
Judge Your Neighbor Worksheet
Acceptance
Emotional Neglect
Parenting
Survivor Stories
Expectations
The Work Of Byron Katie
Reality
Family
Afghanistan
Relationships

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to th... more

PublishesWeeklyEpisodes229Founded4 years ago
Number of ListenersCategories
Mental HealthSociety & CultureHealth & Fitness

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Latest Episodes

In this episode, we explore self-inquiry through Ashlee's deeply personal story, which dates back to when she was twelve years old doing yard work with her dad. Feeling oppressed and stuck in that situation, Ashlee reflects on how those childhood emo... more

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(Part 2 of 2) In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her students and wants to create the best environment for their growth and development. ... more

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In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her students and wants to create the best environment for their growth and development. But she's feel... more

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In this episode, we explore self-inquiry through the lens of a personal situation where Shana feels judged by her wife for forgetting to turn off the lights. This experience highlights the challenges many of us face in relationships, questioning feel... more

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Recent Guests

Dr. Ishtaya
A guest with deep insights into personal experience and relationships.
Episode: #154: My Friend Is a Thug! • The Work of Byron Katie®

Host

Byron Katie
Host of The Work of Byron Katie® Podcast and creator of The Work. Byron Katie is known for her engaging approach to self-inquiry and her ability to facilitate profound transformations through direct questioning and guidance.

Reviews

4.9 out of 5 stars from 2.4k ratings
  • Gentle and effective tool for self-development

    Thank you Byron for your sharing your gift with the world. Your generosity and kindness makes this scary journey of self discovery accessible to all. Your process always brings us to love and compassion, I feel safe and empowered. I am grateful for your wisdom and resolve.

    Apple Podcasts
    5
    gorkithegreat
    France21 days ago
  • The Work is a Gift

    The Work is given freely to all and universally applicable when applied honestly.

    Apple Podcasts
    5
    iWeesa
    United Statesa month ago
  • love this work

    thank you Katie🫶🏼

    Apple Podcasts
    5
    leraandflow
    Germany2 months ago
  • I love this work

    I always hated my jobs - not this one though 🙈❤️

    Thank you Katie!

    Apple Podcasts
    5
    Gida Maddeleri
    Germany2 months ago
  • Beautiful

    A veryyyy nice gift. Byron Katie has changed my life forever. I stay in the work non stop. I reread every book and also find what I need in this podcast. Please do more on “he wants space” or he doesn’t want to be with me anymore type. I feel like I am always turning here in guy problems lol. Thank you so much. Katie, your life’s work has changed and influenced my life more than you could possibly know. Thank you thank you thank you

    Apple Podcasts
    5
    kellyexplode
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The insights shared are considered transformative, with many noting that the self-inquiry processes help them question their own thoughts and find peace.
Many listeners express gratitude for the profound impact this content has on their lives, often mentioning how it serves as a lifeline during times of personal crisis.
Listeners appreciate the personal stories shared by guests, finding them relatable and inspirational in their own journeys of healing and understanding.

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Talking Points

Recent interactions between the hosts and their guests.

#227: Overcoming Workplace Frustration (Part One) • The Work of Byron Katie®
Q: What do I want to communicate better and fix in my environment?
Anna expresses a desire for better communication and effective management practices in her team environment, highlighting a motivation for improvement.
#227: Overcoming Workplace Frustration (Part One) • The Work of Byron Katie®
Q: What are the differences between doing the worksheet on yourself and doing it on someone else?
Anna wonders about the preparation needed for doing worksheets and feeling worthy of Byron Katie's time; Katie reassures her that the process itself validates her experience.
#224: I Want to be Pregnant Right Now! (Part One) • The Work of Byron Katie®
Q: Is it true that everyone is having a baby now but you?
No, it's just not true.
#224: I Want to be Pregnant Right Now! (Part One) • The Work of Byron Katie®
Q: What do you want in that situation where you want to get pregnant right now?
I want to be pregnant with a healthy baby that I'll carry to term right now.
#222: Father Knows Best? (Part One) • The Work of Byron Katie®
Q: What happens when we believe a thought like 'he doesn't want to talk to me'?
Believing that thought leads to sadness and a perception of separation, but questioning these thoughts reveals deeper truths about our connections and feelings.

Audience Metrics

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Frequently Asked Questions About AT HOME

What is AT HOME about and what kind of topics does it cover?

Focused on personal transformation and emotional healing, this podcast engages listeners through candid conversations that explore underlying beliefs and patterns affecting their lives. Each episode features a unique guest who shares their struggles, prompting a guided self-inquiry process facilitated by the host, leading to profound realizations and clarity. Themes such as familial relationships, emotional well-being, and self-inquiry are frequently discussed, catering to anyone looking to understand their inner thoughts and alleviate suffering. The interactive style encourages listeners to reflect on their own experiences, making it particularly appealing to those seeking mental wellness and personal development.

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How many listeners does AT HOME get?

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What are the audience demographics for AT HOME?

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How many subscribers and views does AT HOME have?

To see how many followers or subscribers AT HOME has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to AT HOME?

These podcasts share a similar audience with AT HOME:

1. The Gathering Room Podcast
2. Michael Singer Podcast
3. Eckhart Tolle: Essential Teachings
4. The Gary Zukav Deepcast
5. Sounds True: Insights at the Edge

How many episodes of AT HOME are there?

AT HOME launched 4 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact AT HOME?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for AT HOME?

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What guests have appeared on AT HOME?

Recent guests on AT HOME include:

1. Dr. Ishtaya

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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