
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to th... more
| Publishes | Weekly | Episodes | 229 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & Fitness | |||

In this episode, we explore self-inquiry through Ashlee's deeply personal story, which dates back to when she was twelve years old doing yard work with her dad. Feeling oppressed and stuck in that situation, Ashlee reflects on how those childhood emo... more
(Part 2 of 2) In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her students and wants to create the best environment for their growth and development. ... more
In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her students and wants to create the best environment for their growth and development. But she's feel... more
In this episode, we explore self-inquiry through the lens of a personal situation where Shana feels judged by her wife for forgetting to turn off the lights. This experience highlights the challenges many of us face in relationships, questioning feel... more
People also subscribe to these shows.





Thank you Byron for your sharing your gift with the world. Your generosity and kindness makes this scary journey of self discovery accessible to all. Your process always brings us to love and compassion, I feel safe and empowered. I am grateful for your wisdom and resolve.
The Work is given freely to all and universally applicable when applied honestly.
thank you Katie🫶🏼
I always hated my jobs - not this one though 🙈❤️
Thank you Katie!
A veryyyy nice gift. Byron Katie has changed my life forever. I stay in the work non stop. I reread every book and also find what I need in this podcast. Please do more on “he wants space” or he doesn’t want to be with me anymore type. I feel like I am always turning here in guy problems lol. Thank you so much. Katie, your life’s work has changed and influenced my life more than you could possibly know. Thank you thank you thank you
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on personal transformation and emotional healing, this podcast engages listeners through candid conversations that explore underlying beliefs and patterns affecting their lives. Each episode features a unique guest who shares their struggles, prompting a guided self-inquiry process facilitated by the host, leading to profound realizations and clarity. Themes such as familial relationships, emotional well-being, and self-inquiry are frequently discussed, catering to anyone looking to understand their inner thoughts and alleviate suffering. The interactive style encourages listeners to reflect on their own experiences, making it particularly appealing to those seeking mental wellness and personal development.
Rephonic provides a wide range of podcast stats for AT HOME. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to AT HOME and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for AT HOME, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for AT HOME, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers AT HOME has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with AT HOME:
1. The Gathering Room Podcast
2. Michael Singer Podcast
3. Eckhart Tolle: Essential Teachings
4. The Gary Zukav Deepcast
5. Sounds True: Insights at the Edge
AT HOME launched 4 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for AT HOME from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of AT HOME. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on AT HOME include:
1. Dr. Ishtaya
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.