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AT HOME with Byron Katie • The Work of Byron Katie® Podcast

Byron Katie
Self-Inquiry
Mental Health
The Work Of Byron Katie
Ego
Relationships
Family Dynamics
The Work
Emotional Healing
Trauma
Byron Katie
Parenting
Personal Growth
Emotional Well-Being
Grief
Judge Your Neighbor Worksheet
Judgment
Pregnancy
Self-Love
Forgiveness
Family Relationships

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to th... more

PublishesWeeklyEpisodes279Founded5 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental Health

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Latest Episodes

My guest today, RM, is disturbed and angry with her brother for discussing porn with her nephew. Through self-inquiry, we ask who is really being hurt. Could it be all three of them? Join us for this powerful brother Work.

The podcast is recorded d... more

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My guest today, RM, is disturbed and angry with her brother for discussing porn with her nephew. Through self-inquiry, we ask who is really being hurt. Could it be all three of them? Join us for this powerful brother Work.

The podcast is recorded d... more

YouTube

My guest Heather is frustrated with her autistic son because he keeps asking the same question. She can't answer, and his insistence drives her crazy. As we sit in this powerful Mother/Son Work, Heather opens her mind and finds the cause of her suffe... more

YouTube

Today's episode is filled with self-inquiry--from Willie, who feels there is more he should be doing in life, to Melanie, who fears death, and Laurie, whose daughter is heading to a mental health facility. Their open minds invite us to contemplate th... more

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Recent Guests

Dr. Ishtaya
A guest with deep insights into personal experience and relationships.
Episode: #154: My Friend Is a Thug! • The Work of Byron Katie®

Host

Byron Katie
Host of The Work of Byron Katie Podcast; leads self-inquiry sessions and the Four Questions guided by The Work.

Reviews

4.9 out of 5 stars from 2.6k ratings
  • Life changing!

    This is my favorite podcast. This work is love.

    Apple Podcasts
    5
    Kate 801
    United States19 days ago
  • Wtf

    Abuse is real and some of the victim blaming in these sessions is appalling.

    Apple Podcasts
    1
    babayaga_88
    United States25 days ago
  • How… work

    Only now, 15 years after reading Katies Books, with this podcast i get HOW to sit truly in inquiry with a worksheet. A discussion is NOT the Work. There is no because, no but… just honest questioning. Rooted in only this 1 situation… and leave the answer up to what is heard when listening silently. Thank you Katie!

    Apple Podcasts
    5
    Chanti Nijssen
    Netherlandsa month ago
  • Powerful & practical

    Honestly, one of the most impactful content platforms out there. Highly recommend!

    Apple Podcasts
    5
    Carolyn in Beantown
    United States3 months ago
  • Serving Truth, Not Self

    One sentence from this episode rang so true, it brought tears to my eyes:

    “It’s, see, this has been, for me, this has been important to the world and not, there’s no human being that has to know it.” Episode #196

    That is the mark of genuine humility.

    In a culture where spirituality is so often measured by followers, fame, influence, or profit, these words reveal something entirely different: a person who cares more about truth than being known for it.

    That is why Byron Katie’s work continues... more

    Apple Podcasts
    5
    kchalo7
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the practical, transformative nature of The Work and its accessibility for daily life.
Fans describe the host as compassionate and humble, encouraging deep reflection.
The show earns praise for being a reliable source of real-world personal growth tools.

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Freakonomics Radio
Freakonomics RadioFreakonomics Radio + Stitcher
Notes from the Edge
Notes from the EdgeGamut Podcast Network
Modern Wisdom
Modern WisdomChris Williamson

Talking Points

Recent interactions between the hosts and their guests.

#274: My Dog Just Died (Part One) • The Work of Byron Katie®
Q: What were you doing today?
Katie responds with a warm inquiry and then guides the guest through the day's activities, using the Work to reframe the moment and invite presence.
#271: A Deadbeat Dad (Part One) • The Work of Byron Katie®
Q: What is your current situation and what belief is driving your stress?
She wants more child support but fears the financial and legal consequences, and she recognizes that the struggle is about her fear and anger more than the other parent's actions.
#250: She Refuses to Change • The Work of Byron Katie®
Q: What is the situation, time and place?
David describes the situation as furious and fearful anger toward a partner who refuses to change, while he has invested effort and care but feels blocked.
#248: Don't Tell Me There's No Santa Claus (Part One) • The Work of Byron Katie®
Q: What did you want from your sister when you told her the truth about Santa Claus?
You wanted to be seen as a hero for sharing the truth rather than someone causing disappointment.
#248: Don't Tell Me There's No Santa Claus (Part One) • The Work of Byron Katie®
Q: How do you see yourself without the thought, I want to see my innocence?
You can see your innocence when you allow yourself to reflect on it without the pain of judgment.

Audience Metrics

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Frequently Asked Questions About AT HOME

What is AT HOME about and what kind of topics does it cover?

This show centers on live self-inquiry sessions guided by a renowned teacher, applying a four-question process to transform painful beliefs into clarity and compassion. Episodes frequently tackle family dynamics, grief, health challenges, relationships, and personal accountability, all through practical, grounded exercises designed to reduce suffering and increase presence. A standout aspect is the calm, compassionate teaching style that invites vulnerable guests to explore thoughts openly, often turning difficult experiences into actionable insights for everyday life.

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How many listeners does AT HOME get?

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What are the audience demographics for AT HOME?

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How many subscribers and views does AT HOME have?

To see how many followers or subscribers AT HOME has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to AT HOME?

These podcasts share a similar audience with AT HOME:

1. The Gathering Room Podcast
2. Eckhart Tolle: Essential Teachings
3. The Gary Zukav Deepcast
4. Bewildered
5. Sounds True: Insights at the Edge

How many episodes of AT HOME are there?

AT HOME launched 5 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact AT HOME?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for AT HOME?

Rephonic pulls ratings and reviews for AT HOME from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on AT HOME?

Recent guests on AT HOME include:

1. Dr. Ishtaya

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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