AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Byron KatieWelcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to th... more
| Publishes | Weekly | Episodes | 263 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental Health | |||
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Latest Episodes
My guest today, Eli, is probably the most vulnerable person I've ever worked with. His wife left him after 12 years. They have three children, and she is now with a millionaire, while he has trouble paying his bills. Where are his feelings of inadequ... more
My guest today, Joanna, had an agreement with a friend of hers that they would check in with each other, but he didn't call. She is disappointed and hurt that he wouldn't follow up. This leaves her feeling that he is lazy, selfish, and a coward. As y... more
My guest today, Joanna, had an agreement with a friend of hers that they would check in with each other, but he didn't call. She is disappointed and hurt that he wouldn't follow up. This leaves her feeling that he is lazy, selfish, and a coward. As y... more
(Part 2 of 2) My guest today, Roy, was fat as a child. As he came to terms with his alcoholism, he also found a diet that left him skinny. Then, in a meeting, an AA mentor skinny-shamed him. Join us as together Roy and I unpack his food and alcohol i... more
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Reviews
- The Work by Byron Katie is changing my life every day
So grateful to have found this podcast. It brings me so much joy. Thank you Katie!
Apple Podcasts5AVenndt
Spain2 months ago - Byron Katie’s work is transformational
I’ve been doing the work for years and it releases my stress like clockwork, this podcast is so brilliant because you can really follow along with the process on your own issues while you’re listening,
Apple Podcasts5Eatlive111
United Kingdom4 months ago - Thank you
My favorite podcast. I learn so much from it. The Work makes me humble. Thank you Katie.
Apple Podcasts5JuliaXenia81
Netherlands4 months ago - Helped me to love again
I will forever be grateful for the work of Byron Katie. I read her book over a decade ago; although, I didn’t understand it then. This podcast where she goes through The Work with real people is so helpful because now I understand how The Work works. I do my own worksheets at home, and I listen to the podcast. I feel so much peace and freedom since I started doing it. Thank you for bringing this practice into the world, BK. I will cherish it always.
Apple Podcasts5Teeny4u
United States4 months ago - Priceless work
Byron Katie is a precious gem. Her work has helped me through so much trauma, and it’s given freely. I wish her work was presented universally in schools, so much suffering could be alleviated. Thank you Katie for all you do!
Apple Podcasts5NatureWay99United States5 months ago
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Apple Podcasts | #230 |  Chile/Society & Culture |
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Frequently Asked Questions About AT HOME
What is AT HOME about and what kind of topics does it cover?
A practical, coaching-style format centered on The Work methodology, guiding real participants through in-the-moment self-inquiry about relationship, family, and workplace tensions. Episodes emphasize identifying stressful thoughts, turning them around, and taking personal responsibility to reduce suffering, often using live worksheets and turnarounds to reveal compassionate perspectives. A standout trait is how accessible and actionable the conversations are—listeners can apply the same questions and exercises to their own situations, making the content useful for personal growth, improved communication, and everyday mindset shifts. The show tends to feature intimate storytelling from guests and clear demonstrations of inquiry, which can b... more
Where can I find podcast stats for AT HOME?
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How many listeners does AT HOME get?
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What are the audience demographics for AT HOME?
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How many subscribers and views does AT HOME have?
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Which podcasts are similar to AT HOME?
These podcasts share a similar audience with AT HOME:
1. Eckhart Tolle: Essential Teachings
2. The Gathering Room Podcast
3. The Gary Zukav Deepcast
4. Bewildered
5. Michael Singer Podcast
How many episodes of AT HOME are there?
AT HOME launched 5 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact AT HOME?
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Where can I see ratings and reviews for AT HOME?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on AT HOME?
Recent guests on AT HOME include:
1. Dr. Ishtaya
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.