PCOS Unfiltered: Nourish, Heal, Thrive
Lindsie VizethannWelcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate. Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive,... more
| Publishes | Twice weekly | Episodes | 100 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
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Latest Episodes
📞 Schedule a quick call with Lindsie to get clear on what you desire (limited spots available), and grab your freebie!
🔞 This episode is marked explicit due to mature conversations around intimacy, sexuality, and women’s health.
🔗 Connect with T... more
🔗 Connect & Resources
• June 6th Workshop details
• Connect with Anni Eza
• Schedule a quick call with Lindsie to get clear on what you desire (limited spots available), and grab your freebie!
🎙️ In this episode, we cover:
• Why hunger is ... more
🔗 Resources & Next Steps:
• 📖 Book: Healing Beyond the Diagnosis
• 🎧 Episodes one, two, and three: Insulin Resistance Deep Dive
• 📞 Schedule a quick call with Lindsie to get clear on what you desire (limited spots available), and grab your ... more
📞 Schedule a quick call with Lindsie to get clear on what you desire (limited spots available), and grab your freebie!
🔞 This episode is marked explicit due to mature conversations around intimacy, sexuality, and women’s health.
Connect with Tami... more
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Apple Podcasts | #164 |  Philippines/Health & Fitness/Mental Health |
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Frequently Asked Questions About PCOS Unfiltered: Nourish, Heal, Thrive
What is PCOS Unfiltered: Nourish, Heal, Thrive about and what kind of topics does it cover?
This show centers on holistic health strategies for PCOS, blending nutrition, mindset, and emotional well-being. Across recent episodes, guests and the host explore practical approaches to managing hormones, sleep, stress, and self-trust, with frequent emphasis on anti-diet mindset, sustainable lifestyle changes, and empowering individuals to listen to their bodies. A notable throughline is the use of integrative tools—such as human design, sleep timing (Horary Body Clock), mindful eating, and trauma-informed resilience—to support long-term wellness beyond conventional dieting or quick fixes. The format often features guests who are professionals or advocates in nutrition, health coaching, psychology, mindfulness, or women's health, offerin... more
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Which podcasts are similar to PCOS Unfiltered: Nourish, Heal, Thrive?
These podcasts share a similar audience with PCOS Unfiltered: Nourish, Heal, Thrive:
1. Huberman Lab
How many episodes of PCOS Unfiltered: Nourish, Heal, Thrive are there?
PCOS Unfiltered: Nourish, Heal, Thrive launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on PCOS Unfiltered: Nourish, Heal, Thrive?
Recent guests on PCOS Unfiltered: Nourish, Heal, Thrive include:
1. Zach Dancel
2. Zach Dansell
3. Bianca DeLuco
4. Bianca Gelugo
5. Natalie Hellman
6. Allie Chandler
7. Vicki McDougall
8. Laura Heflin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.