Payal Khanwani
Payal KhanwaniIts all about Meditation, Health & Well-being!
| Publishes | Daily | Episodes | 7 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
In this meditation, we will practice accessing our natural inclination for kindness.Practicing kindness is one of the most direct routes to happiness.We all have a natural capacity for genuine kindness, but sometimes we don’t nurture and express this... more
Gratitude turns what we have into enough, and more!Acknowledging the good that you already have in your life is the foundation for all abundance.
Experience the practice of Manifestation through deep relaxation.Access the subconscious & unconscious parts of your mind.
The real potential of Yoga Nidra. This is more than relaxation. It is the art of Manifestaion through Relaxation.
A good excuse to simply lie down and do nothing! Although, it would be misleading to say that this body scan practice is simply about relaxation. The aim is to be aware of the different regions of your body, and allow yourself to experience how each ... more
New to Meditation? Or looking re- start where you gave up on your last attempt to meditate?
The M- word!What is Meditation?Why do we need to Meditate?
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Payal Khanwani launched 5 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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