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Pancreas Pals

Pancreas Pals
Type 1 Diabetes
Mental Health
Insulin
TZIELD
Glow Gummies
Wedding Planning
Pregnancy
Community Support
Diabetes
Type 1 Diabetes Awareness
Sanofi
Glucose Management
Diabetic Ketoacidosis
Flu Season
Insulin Therapy
New York
Dancing
Journalism
Healthcare
Public Perception

Just 2 Type 1 diabetic ladies trying to live our best lives and share some of our literal highs and lows while navigating a chronic illness or two.

PublishesMonthlyEpisodes132Founded9 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Pancreas Pals

Latest Episodes

In Season 12 episode 4, Emily talks with Danica Collins MS, NBC-HWC (@danicathediabetic) about her journey from a type 1 diabetes diagnosis at 14 to a healthcare strategist and advocate who turned a life-changing challenge into purpose, community, an... more

In season 12 episode 3, Emily talks with registered dietitian Amanda Ciprich, M.S. R.D., about her diagnosis story, practical nutrition guidance for people with type 1 diabetes, and everyday life managing type 1—including technology, mental health, a... more

On season 2 episode 12, Emily recaps her wedding weekend and blood sugars while Ariana Frayer discusses diabetes during her second pregnancy!

In Season 12 Episode 1, Emily speaks to Katie Silberstein about common misconceptions about all types of diabetes and what they wish they'd known when they were first diagnosed.

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Amanda Ciprich
Registered Dietitian and fellow Type 1 diabetic
t1d.nutritionist (Instagram)
Episode: Sprite, Science, and Nutrition With Amanda Ciprich, M.S. R.D.
Ariana Frayer
Content creator focusing on living with Type 1 diabetes, and currently pregnant.
Cupofoj.com
Episode: Season 12 Ep. 2: A Very Diabetic Wedding & Tea Time ft. Ariana Frayer
Katie Silberstein
Licensed mental health counselor and Type 1 diabetes advocate
Episode: Season 12 Ep. 1: Diabetes Misconceptions
Dr. Eden Miller
Physician and fellow Type 1 diabetic
Not specified
Episode: Season 11 Episode 6: The Key to Ketones Ft. Dr. Eden Miller
Dalila Masic
Field medical director, T1D Immunology at Sanofi
Sanofi
Episode: Season 11 Ep. 4: Knowledge Is Power Featuring Robin Arzon
Robin Arzon
VP of fitness programming and head instructor at Peloton, 27-time marathoner, and wellness advocate
Peloton
Episode: Season 11 Ep. 4: Knowledge Is Power Featuring Robin Arzon
Nick Jonas
Famous musician and diabetes advocate
Beyond Type 1
Episode: Season 11 Ep. 3: A Very Diabetic Broadway Debut With Nick Jonas
Alexis Mikulski Ruiz
Writer and fellow Type 1 diabetic
Episode: Making It Werk at Work Ft. Alexis Mikulski Ruiz

Hosts

Emily
Co-host of Pancreas Pals; collaborates with Miriam to discuss Type 1 diabetes through personal stories and expert guests.
Miriam
Co-host of Pancreas Pals; co-leads conversations on diabetes management, community, and lifestyle.

Reviews

4.8 out of 5 stars from 67 ratings
  • All I can say is thank you!!

    I recently got diagnosed 1/6/23 as a type 1.5 diabetic, treated as type 1, I was so lost on my new journey. I came across women like me, who went through the same struggles emotionally and physically. The amount of tips and information from these podcasts are amazing. While listening it makes me feel like I’m there with them. Thank you for making such a big impact in my diabetic life and thank you for bringing all of those onto this podcast. I’m yet to find my pal in person but y’all are my pals... more

    Apple Podcasts
    5
    Las lunas y jack
    United States3 years ago
  • So amazing

    This podcast is so amazing!

    Apple Podcasts
    5
    Izzy529
    United States7 years ago
  • YASSSS

    I love listening to this podcast...as someone who is “pancreas capable” and has a T1 sibling, I love listening to this. It’s relatable to me too because I know what’s up!

    Apple Podcasts
    5
    T1 sister
    United States8 years ago
  • Great Podcast

    This podcast is relatable informative and fun!

    Apple Podcasts
    5
    Cats>Dogs
    United States9 years ago
  • Love it!

    This podcast is great!! It's fun to hear and relate to other 20something t1ds. Very conversational and funny. Looking forward to future episodes!

    Apple Podcasts
    5
    T1dgal
    United States9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are often described as informative, empowering, and easy to relate to for young adults with diabetes.
Listeners appreciate the relatable, supportive vibe and practical tips for living with diabetes.
Guests and hosts balance seriousness with approachable, conversational storytelling.
The show is praised for its inclusive community feel and real-world diabetes management insights.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Season 11 Episode 6: The Key to Ketones Ft. Dr. Eden Miller
Q: Can you talk a little bit about the role of the kidneys with ketones and how that might?
The kidneys filter and excrete glucose but are primarily impacted by volume depletion during DKA rather than directly causing it. Proper management of insulin and hydration is key to preventing DKA.
Season 11 Episode 6: The Key to Ketones Ft. Dr. Eden Miller
Q: Can you talk to me a little bit about if there is a difference between ketosis and diabetic ketoacidosis versus, I know, the keto diet?
Ketosis is the normal fat burning process, while DKA is a severe state of fat burning triggered by inadequate insulin. Nutritional ketosis is managed differently as it occurs under controlled dietary conditions, unlike DKA, which needs immediate medical attention.
Season 11 Ep. 5: Glow Up With Naomi of Glow Gummies
Q: How did you pick the flavors for Glow Gummies?
Naomi conducted a survey asking people to rank their preferred flavors, and currently offers mixed berry, strawberry, and orange, with plans for new flavors based on customer feedback.
Season 11 Ep. 5: Glow Up With Naomi of Glow Gummies
Q: What was your diagnosis story?
Naomi was diagnosed at 12 years old and learned about Type 1 diabetes from a health class presentation, recognizing her symptoms, which led to a doctor's visit that confirmed the diagnosis.
Season 11 Ep. 4: Knowledge Is Power Featuring Robin Arzon
Q: What's your top tip for managing blood sugars with fitness?
Automating diabetes management and focusing on strength training can significantly help manage blood sugar levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Pancreas Pals

What is Pancreas Pals about and what kind of topics does it cover?

The show centers on living with Type 1 diabetes, blending personal experiences with practical guidance on daily management, confidence during life events, and navigating healthcare. Episodes cover topics from wedding planning with diabetes to misconceptions about the disease, ketone management, new therapies, fitness, and diabetes-friendly products, all delivered with a warm, community-focused vibe. A standout aspect is bringing in a mix of medical professionals, advocates, athletes, and product founders who share relatable stories and actionable tips, making complex topics feel approachable for listeners who want both support and empowerment.

Where can I find podcast stats for Pancreas Pals?

Rephonic provides a wide range of podcast stats for Pancreas Pals. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Pancreas Pals and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Pancreas Pals get?

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What are the audience demographics for Pancreas Pals?

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How many subscribers and views does Pancreas Pals have?

To see how many followers or subscribers Pancreas Pals has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Pancreas Pals?

These podcasts share a similar audience with Pancreas Pals:

1. Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
2. Diabetes Connections | Type 1 Diabetes
3. Think Like A Pancreas...The Podcast!
4. Juicebox Podcast: Type 1 Diabetes

How many episodes of Pancreas Pals are there?

Pancreas Pals launched 9 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Pancreas Pals?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Pancreas Pals?

Rephonic pulls ratings and reviews for Pancreas Pals from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Pancreas Pals?

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What guests have appeared on Pancreas Pals?

Recent guests on Pancreas Pals include:

1. Amanda Ciprich
2. Ariana Frayer
3. Katie Silberstein
4. Dr. Eden Miller
5. Dalila Masic
6. Robin Arzon
7. Nick Jonas
8. Alexis Mikulski Ruiz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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