Pain Relief Now
Pain Relief NowLiving with chronic pain is exhausting. Let this podcast be your pause button.
Tune in for gentle techniques designed to help you find ease.
All techniques are created by mind-body experts specialized in chronic pain relief.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Daily | Episodes | 6 | Founded | 7 days ago |
|---|---|---|---|---|---|
| Categories | How ToHealth & FitnessAlternative HealthEducation | ||||
Listen to this Podcast
Latest Episodes
This isn't about letting anyone off the hook. It's about you, your body, and what you might owe yourself.
📩 Newsletter: get more techniques and resources for finding ease in your body when it hurts: sendfox.com/painrelief
⚠️ Disclaimer: Th... more
When we fight pain, the body fights itself. This is a short technique to interrupt that loop.
📩 Newsletter: get more techniques and resources for finding ease in your body when it hurts: sendfox.com/painrelief
⚠️ Disclaimer: This podcast i... more
This is an instructional episode. We explain exactly how to practice the The "Safe Touch" Method on your own, whether you have 5, 10, or 20 minutes.
📩 Newsletter: get more techniques and resources for finding ease in your body when it hurts: https... more
What if you asked your pain a question, and actually waited for an answer? This is a short technique in listening to what your body might be trying to tell you.
📩 Newsletter: get more techniques and resources for finding ease in your body when it h... more
What you do in the first minute after waking can change how your brain predicts the day.
📩 Newsletter: get more techniques and resources for finding ease in your body when it hurts: sendfox.com/painrelief
⚠️ Disclaimer: This podcast is a ... more
The nervous system doesn't change through grand gestures, but through repetition, like water dropping on stone.
In this episode, we practice a single, loving breath cycle.
A micro-technique you can use anywhere, from a busy meeting to a sleepless ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 |  Switzerland/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Pain Relief Now
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What are the audience demographics for Pain Relief Now?
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How many episodes of Pain Relief Now are there?
Pain Relief Now launched 7 days ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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