The Pain Free Athlete Podcast
Dana JonesReady to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower ... more
| Publishes | Weekly | Episodes | 141 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Replay ep 89: Run Smarter, Stay Stronger – Injury Prevention & the Mind-Body Connection with Denise Smith
What if the key to running stronger, longer, and pain-free had less to do with mileage—and more to do with how you move?
In this replay episod... more
In this episode of The Pain Free Athlete Podcast, Dana is joined again by longtime mind-body and women’s health expert Jennifer More, creator of The Dolphin Method and founder of the Power of the Pause menopause community on Facebook. They dive into ... more
In this insightful interview, Dr. Trevor Turner shares his journey from trauma surgery to regenerative orthopedics, emphasizing innovative treatments like PRP and laser therapy. Discover how personalized, minimally invasive approaches are transformin... more
In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with Tracy Kasper, founder of One Small Step Walks. Tracy shares her personal health journey, including her experiences with an autoimmune disease and the dietary changes that h... more
In this episode of the Pain Free Athlete podcast, host Dana Jones speaks with Seren Jones, co-founder of the Black Swimming Association (BSA). They discuss the importance of water safety, the differences between swimming and water safety education, a... more
In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with registered dietitian Stephanie Natchik about the critical role of nutrition in athletic performance. They discuss the evolution of athlete nutrition awareness, the impact o... more
In this episode of the Pain Free Athlete Podcast, host Dana Jones interviews Dr. Brett Hill, a chiropractor and entrepreneur who specializes in posture, movement, and brain health. Dr. Hill shares his journey from a small chiropractic practice to cre... more
In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with Dr. Erin Brunelle, a mind-body physical therapist and pain recovery coach. They explore the integration of emotional awareness in physical therapy, the importance of safety... more
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The Pain Free Athlete Podcast launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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