
Welcome to Human Powered, a podcast that will help you live more happy, healthy, fit and FREE! Here, you'll get simple, actionable steps for optimizing nutrition, exercise, sleep, habits and psychology so you can GO GET OUT THERE and more fully pursue your purpose, maximize your impact and live a deeply fulfilling, meaningful life. Joseph, a certified nutrition coach and adventure athlete, believe... more
| Publishes | Weekly | Episodes | 29 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & Fitness | ||||

“You are what you eat.”
But…. Is that ACTUALLY true?
On today’s episode, I’m going to reveal 3 “buckets” or “pillars” of consumption that shape our waistlines, our bank accounts, and ultimately who we are as people.
I hope you find this episode t... more
Want to make reaching (and maintaining) your fat loss, health, or fitness goals simple, fast and easy? We all know that home cooked meals are always the most nutritious… but they can take so much time and effort… especially on the busiest of days. If... more
Growing up, I was a sucker for cool “tactical” stuff. Slap “Tactical” on something and I wanted it. A vest? Meh. A “Tactical” vest? YES PLEASE!
So, in the spirit of making simple nutrition cool again, I present you one of my secret “tactical” health... more
What matters more: (1) what you’re eating? (2) how you’re eating? (3) why you’re eating? (4) where you’re eating?
In this episode, you’ll discover the “4 Horsemen” of eating and how becoming a more highly skilled eater will allow you to lose fat, st... more
What if you could just "switch on" a system in your body that would keep you more lean, fit and strong without you having to do anything.
Well, have I got BIG NEWS for you!!
It doesn't exist.
BUT!
There is a process that works VERY SIMILAR to t... more
One of the most simple, yet powerful actions I’ve taken over the past 2-4 years is creating personal mission statements or “power statements” that, in a few words, remind me of who I am, what I’m pursuing in life, and the actions must take to live in... more
Imagine with me for a moment… you just bought a house! Yay!!!!
And it’s PERFECT…. expect for those kitchen cabinets… and the bathroom linoleum… and the weird half wall blocking in the kitchen…
Ok, it’s a great house but it could use a few twe... more
In this episode, you're going to discover 4 questions that can help you break free from procrastination and just do the darn thing.
While it may appear like no big deal, procrastination is one of most powerful forces preventing you from pursuing, a... more
Are you another tired, busy, and stressed individual who wants to live a fulfilling life but can’t seem to find the time, energy, or motivation to make any meaningful change in the right direction? The Optimized for Impact podcast might be just the thing you’re looking for. Coach Joseph questions the societal norms and presents a different alternative in a concise and easily understandable way that’s also enjoyable to listen to. I’ve already learned so much from the first few episodes and can’t ... more
Are you another tired, busy, and stressed individual who wants to live a fulfilling life but can’t seem to find the time, energy, or motivation to make any meaningful change in the right direction? The Optimized for Impact podcast might be just the thing you’re looking for. Coach Joseph questions the societal norms and presents a different alternative in a concise and easily understandable way that’s also enjoyable to listen to. I’ve already learned so much from the first few episodes and can’t ... more
Can’t wait for more episodes, you can tell this has potential to be great. Host sounds intelligible about the subject matter, with his personality showing through as well will be a successful combination.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |









Listeners, social reach, demographics and more for this podcast.
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Human Powered launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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