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Artwork for Optimal Performance

Optimal Performance

Sean McCormick
Biohacking
Dry Fasting
Detoxification
Health Optimization
Nutrition
Cold Exposure
Molecular Hydrogen
Personal Development
Testosterone
Sexual Performance
Metabolism
Coaching
Hydrogen Water
Pelvic Floor
Liver Cleanse
Gallbladder Cleanse
Longevity
Spirituality
Brown Fat
Semen Retention

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

PublishesTwice monthlyEpisodes542Founded11 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for Optimal Performance

Latest Episodes

LEARN about Sean McCormick - seanmccormick.com

Master Mingtong Gu is a Qigong Master, Teacher, Author and Futurist. You may be surprised to hear his thoughts on AI - I sure was.

LEARN about Dry Fasting - dryfastwithfriends.com

00:00 Introductio... more

YouTube

LEARN about Sean McCormick - seanmccormick.com

Dr. Fernando Vega is the most experienced Medical Doctor in the treatment of addiction, PTSD and depression with the African plant medicine Ibogaine. Here are his stories. Find him here. seattl... more

YouTube

In this interview with the founders of Dry Fasting With Friends - Sean and Theo discuss:

1) Why Dry Fasting is becoming more popular

2) The biggest wins for the latest Dry Fast Group in January?

3) The weirdest wins?

4) What is the new elemen... more

In this paradigm shifting conversation, Sean McCormick and Dr. Dain Heer discuss the transformative power of asking the right question, the importance of moving through reality without judgement and the role of Access Consciousness popular in 190 cou... more

YouTube

Key Facts

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Podcast Host
Number of Listeners
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Recent Guests

Mingtong Gu
Qi Gong master, founder of the Qi Center and Southwest Sanke Tree/Israeli Tree Center
Qi Center
Episode: A Pro-AI Qi Gong Master And His Predictions For The Future Of Humanity
Dr. Fernando Vega
Family doctor specializing in psychedelic treatments
Episode: Medical Doctor Shares Life Changing Ibogaine Treatment Stories
Dr. Dain Heer
Co-creator of Access Consciousness
Access Consciousness
Episode: Deconstructing Reality With Dr. Dain Heer From Access Consciousness
Greg Anderson
Author of Courage Through Adversity, former Army Ranger, podcaster and fitness/leadership advocate
Author, Endless Endeavor Podcast guest
Episode: Courage Through Adversity with Greg Anderson
Float Universe
Meme creator and guest on the episode
Independent creator
Episode: Shocking Secets of a Meme Magician - Float Universe
Tim James
Founder of Chemical Free Body, green juice developer, health coach
Chemical Free Body
Episode: Cut Your Grocery Bill In Half With A Chemical Free Body - Tim James
Chris Todd
Participant in Dry Fasting with Friends
Dry Fasting with Friends
Episode: When A Normie Does A Dry Fast - 1 Year Later
Dmitri Leonov
Health tech innovator and biohacker
Episode: DMT, Source Energy Devices and Quantum Dot Healing With Dmitri Leonov
Jason Moore
Founder of Spren
Spren
Episode: Measure Your Body Fat Percentage in Seconds with Jason Moore of Spren

Host

Sean McCormick
Host of the show and a Heroes Journey Coach for High Intensity People; widely involved in optimal performance coaching and self-experimentation.

Reviews

4.6 out of 5 stars from 358 ratings
  • Highly evolved

    Sean is a leader in consciousness, performance and health with wisdom, experience and authenticity you won’t find anywhere else

    Apple Podcasts
    5
    Yvette Svg
    Australia2 months ago
  • Love this!!!

    The way you bring optimal performance out to people is really awesome!! Thank you for the great work you do - and for having me on as a guest

    Apple Podcasts
    5
    RealAndersHansen
    United States6 months ago
  • Amazing information

    This podcast is very eye opening. Topics discussed here are hard to find anywhere else so it’s beneficial to subscribe and listen if you want to live like to the fullest, and increase your awareness of the world around you.

    Apple Podcasts
    5
    A Montague
    United States8 months ago
  • Must follow

    One of the most genuine down to earth podcasts helping people become a better healthier human. I spend a lot of time listening to numerous podcasts and can quickly pick up on those with hidden agendas. This is not one of them. Have a listen and you won’t be disappointed

    Apple Podcasts
    5
    Njobgen
    United States8 months ago
  • Unscientific

    ^

    Apple Podcasts
    1
    Wahoooooooo178937
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows are value-rich and cover a wide range of health, tech, and personal growth topics.
Guests consistently high-quality; host asks thoughtful, sometimes provocative questions.
Listeners praise deep, actionable insights and practical coaching style.

Talking Points

Recent interactions between the hosts and their guests.

Deconstructing Reality With Dr. Dain Heer From Access Consciousness
Q: Is access consciousness for everybody?
No, it's not for everyone; the guest emphasizes that it isn't universally suitable and that people should try it to know if it resonates with them.
Shocking Secets of a Meme Magician - Float Universe
Q: What can you tell us about The Power of Memes?
Memes have the potential for instant virality when they distill complex ideas into a concise, universal form and balance humor with a deeper message; they also increasingly rely on video formats and can backfire if they chase trends or misfire on accuracy.
When A Normie Does A Dry Fast - 1 Year Later
Q: What was the hardest part of your last DriveFest?
The unknown and fear of the process, including questions about bodily functions and whether he could complete the five days, were the toughest parts before starting; with guidance and experience, those fears lessened.
When A Normie Does A Dry Fast - 1 Year Later
Q: What drew you to dry fasting from the jump?
Chris describes himself as a regular guy seeking a dramatic reset later in life, influenced by seeing others succeed and the idea that five days could yield meaningful changes without being extreme, which made him willing to try it.
A Pro-AI Qi Gong Master And His Predictions For The Future Of Humanity
Q: What do you see as the biggest risk of AI if misused, and the best way to respond?
The biggest risk is disconnection from the body and genuine feeling; the best response is to cultivate embodiment practices and use AI as a mirror, strategist, and ally rather than a substitute for human experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
Household Income
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Frequently Asked Questions About Optimal Performance

What is Optimal Performance about and what kind of topics does it cover?

High-energy conversations focused on maximizing mental and physical performance through biohacking, nutrition, and cutting-edge tech. Episodes span from embodied wellness practices like Qi Gong and dry fasting to psychedelic insights, advanced health tech, and controversial yet curiosity-piquing health theories. The show frequently features guest experts, researchers, and practitioners who push the boundaries of performance, while the host probes with practical takeaways and coaching-style guidance that listeners can apply to their own routines. Noteworthy angles include integrating ancient body-awareness with AI and tech, exploring non-traditional therapies, and spotlighting community-driven health experiments. This mix makes it a standout... more

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How many listeners does Optimal Performance get?

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To see how many followers or subscribers Optimal Performance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Optimal Performance?

These podcasts share a similar audience with Optimal Performance:

1. Boundless Life
2. The Dr. Hyman Show
3. The Jesse Chappus Show
4. The Human Upgrade: Biohacking for Longevity & Performance
5. LONGEVITY with Nathalie Niddam

How many episodes of Optimal Performance are there?

Optimal Performance launched 11 years ago and published 542 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Optimal Performance?

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What guests have appeared on Optimal Performance?

Recent guests on Optimal Performance include:

1. Mingtong Gu
2. Dr. Fernando Vega
3. Dr. Dain Heer
4. Greg Anderson
5. Float Universe
6. Tim James
7. Chris Todd
8. Dmitri Leonov

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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