
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
| Publishes | Twice monthly | Episodes | 542 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementAlternative HealthEducation | |||

LEARN about Sean McCormick - seanmccormick.com
Master Mingtong Gu is a Qigong Master, Teacher, Author and Futurist. You may be surprised to hear his thoughts on AI - I sure was.
LEARN about Dry Fasting - dryfastwithfriends.com
00:00 Introductio... more
LEARN about Sean McCormick - seanmccormick.com
Dr. Fernando Vega is the most experienced Medical Doctor in the treatment of addiction, PTSD and depression with the African plant medicine Ibogaine. Here are his stories. Find him here. seattl... more
In this interview with the founders of Dry Fasting With Friends - Sean and Theo discuss:
1) Why Dry Fasting is becoming more popular
2) The biggest wins for the latest Dry Fast Group in January?
3) The weirdest wins?
4) What is the new elemen... more
In this paradigm shifting conversation, Sean McCormick and Dr. Dain Heer discuss the transformative power of asking the right question, the importance of moving through reality without judgement and the role of Access Consciousness popular in 190 cou... more
People also subscribe to these shows.



Sean is a leader in consciousness, performance and health with wisdom, experience and authenticity you won’t find anywhere else
The way you bring optimal performance out to people is really awesome!! Thank you for the great work you do - and for having me on as a guest
This podcast is very eye opening. Topics discussed here are hard to find anywhere else so it’s beneficial to subscribe and listen if you want to live like to the fullest, and increase your awareness of the world around you.
One of the most genuine down to earth podcasts helping people become a better healthier human. I spend a lot of time listening to numerous podcasts and can quickly pick up on those with hidden agendas. This is not one of them. Have a listen and you won’t be disappointed
^
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The show centers on optimizing mental and physical performance through biohacking, nutrition, fitness, and cutting-edge wellness tech. Across episodes, listeners are treated to deep dives with founders, researchers, and practitioners exploring topics like nootropics, fasting, body composition technologies, longevity, and natural health approaches. A notable pattern is the blend of rigorous experimentation with practical takeaways, featuring guests who push the boundaries of health optimization and personal development. A standout aspect is the willingness to discuss controversial or unconventional ideas alongside evidence-based insights, which makes it particularly appealing for listeners who enjoy hands-on experimentation and staying ahead... more
Rephonic provides a wide range of podcast stats for Optimal Performance. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Optimal Performance and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Optimal Performance, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Optimal Performance, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Optimal Performance has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Optimal Performance:
1. Boundless Life
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. LONGEVITY with Nathalie Niddam
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Dr. Jockers Functional Nutrition
Optimal Performance launched 11 years ago and published 542 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Optimal Performance from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Optimal Performance. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Optimal Performance include:
1. Dmitri Leonov
2. Jason Moore
3. Matt Wan
4. Dr. Brian Ardis
5. Chris Mirabile
6. Reg Malhotra
7. Del Bigtree
8. Logan Christopher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.