oopsWu聊聊 Bar｜諮商心理師吳娮翎
Avis嗨，我是 oopsWu 吳娮翎。 我是諮商心理師、生活美學作家，也是資深媒體人。 30 歲那年，癌症是我收過最沉重的生命禮物； 40 歲這年，我決定以「諮商心理師」的新身分，回贈生命一份溫柔的承諾。 在《oopsWu聊聊Bar》第三季，我們聊心裡、聊如何在混亂的世界中找回生活的美學。因為走過疾病的幽谷，我更想在對話的空間裡，為你點一盞燈。 只要我們還保有說故事的能力，就永遠不會被任何疾病或負面標籤所吞沒。生命自有出路，而這條路，我想陪你一起走。 ✨ 在這裡，我們練習： 向死而生：轉化恐懼，找回前行的勇氣。 生命敘事：重新詮釋你的生命劇本。 關係美學：在脆弱與真實中，建立深刻的連結。 📖 生命三部曲著作： 《30歲的禮物》、《我可以不勇敢》、《現在就出發》。 🛋️ 預約諮商與更多連結： linktr.ee/oopsWu -- Hosting provided by Sou... more
| Publishes | Weekly | Episodes | 74 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | EducationSociety & CultureSelf-Improvement | ||
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**「曾幾何時，我的世界是以『三個月』為單位為計算。」**
在罹癌後，每三個月的回診都像是一場命運的審判。當大家都在談論「一整年」的實習承諾時，我卻連跨出下一個三個月都感到遲疑。
這集節目，我想獻給生命中的良師 —— 黃素菲老師。
在心理學研究所最掙扎的那段日子，是素菲老師在課堂上的敘事演練，溫柔地拆解了我內心的時間恐懼。她陪我對話，讓我明白：「三個月」不是限制，而是讓我更能勇敢活在當下的養分。
這堂課，不僅療癒了當時的我，更成了我領取諮商心理師「入場券」的關鍵轉折。
「只要還在走，... more
「在我轉職諮商心理師的路上，素菲老師的話，定錨了我靈魂的座標。」
她說：「健康是生活，沒有被疾病吞沒。」 這一句話，送給每一個正隱沒在生活轉折、被壓力與標籤層層覆蓋的靈魂。
你是否也曾覺得，在面對疾病、困境、失落或挫折時，自己正一點一滴地被那些「標籤」給淹沒？
在這一集《oopsWu 聊聊Bar》第三季的首發，我們極其榮幸邀請到敘事治療專家 —— 黃素菲老師。
透過敘事，我們不只是在對抗困境，更是在奪回對生命的「詮釋權」。
你會發現，原來「健康」不只是一項生理指標，而是一種即使身處... more
李崗導演的「李家宴」
道道都是精彩滋味
來自家鄉來自土地來自情懷
最重要是來自父母的愛
用食物打磨父母回憶中的食物滋味
也用滋味
款待親友
用這份心意成就李家宴
李家宴的客人來來去去
團圓是一種期盼
現在孩子長大各奔東西
能好好吃飯
一起話家常變得不容易
李崗導演說
料理好吃在回憶，想像、分享
年節將至
推薦李家宴經典菜餚「筍絲蹄膀」、「老北京醬鴨」
兩道好菜幫家宴加菜
大廚上桌 www.leesbanquet.c... more
「如果可以，我想要成為能做自己的那種人。」
在大學時代，她是為了夢想瘋狂打工的女孩；在媒體產業，她是為了提案完美不惜熬夜的工作狂。然而，30 歲那年的一場癌症宣判，讓娮翎的人生按下了強制的轉彎鍵。
本集《oopsWu聊聊Bar》邀請到娮翎 22 年的閨蜜——小派。
她不僅給了娮翎在病後「24 小時陪伴」的友情支票，更參與了這十年來，娮翎從生命宣判的恐懼中，走向西藏、尼泊爾，最終慢下來，成為諮商心理師的完整歷程。
這不只是一段抗癌故事，這是一部關於「女性生命如何轉化災難為禮物」女英雄之旅... more
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- 建議聲音忽大忽小的問題要處理一下..😅
建議聲音忽大忽小的問題要處理一下..😅
Apple Podcasts5訂到懷疑人生
Taiwan3 months ago - 鐵粉
一定要來支持一下！太暖心
Apple Podcasts5鋼鐵粉粉Taiwan4 years ago - 山友頭粉
我人生首度打開這app
獻給人美心美
讓大家都更勇敢的Avis！
Apple Podcasts5山友頭粉Taiwan4 years ago - 分享超棒！
各種不同生活的類型分享，很好聽喔！
Apple Podcasts5熊貓可可Taiwan4 years ago - 五星吹捧
奉上五星吹捧👏
Apple Podcasts5台中賀軍翔 aka家瑜老公Taiwan5 years ago
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oopsWu聊聊 Bar｜諮商心理師吳娮翎 launched 5 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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