吳若權 權式重點
吳若權｜中廣流行網吳若權 • 權式重點 人生大道理太多，溫馨故事說不完！在這裡，若權幫你提綱挈領，只講重點！ 生活、心靈、理財、情感、溝通，都要面面俱到，所以我們不囉唆，少廢話！只追夢，不追悔！ 【權式重點】：短短幾分鐘，吳若權為你詮釋重點，全是重點！ 合作邀約：sandrac@ms1.bcc.com.tw Powered by Firstory Hosting
| Publishes | Twice weekly | Episodes | 551 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Personal JournalsArtsBooksSociety & Culture |
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Latest Episodes
📍｜不婚不生，真的就能快樂一生嗎？｜
當越來越多年輕人選擇「不婚不生，快樂一生」，背後反映的，不只是婚姻觀念的改變，也與經濟壓力、居住成本、工作環境，以及人們對親密關係的期待息息相關。
選擇不婚不生，是一種人生自由。但當我們享受單身的自在，也值得提早思考：當歲月漸長，健康、陪伴、經濟與照顧需求逐漸浮現，自己希望過著什麼樣的老後生活？
這一集《權式重點》，主持人吳若權邀請相親銀行秘書長盧麗萍，從年輕世代的婚戀觀談起，深入探討男女擇友條件的變化，以及現代人面對婚姻、家庭與未來人生規劃時，該如... more
📍|看見自己的「隱形飢餓」；吃得再飽，也可能營養不夠|
到了人生下半場，我越來越覺得，健康真正珍貴的地方，不只是讓自己少生病，而是讓我們還有能力，陪父母吃飯、陪家人旅行、陪重要的人走更長一段路。
照顧自己的身體，同時也是為所愛的人，多留一點相聚的時間。
年輕時，我們常覺得身體很好，熬夜、外食、工作忙一點，似乎都沒什麼大不了。
直到某一天，突然發現以前睡一覺就恢復的疲累，現在需要好幾天；以前吃什麼都沒事，現在腸胃開始有自己的脾氣。
我們常說：「年紀到了。」但有些變化，也許是在提醒我們... more
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📍|用習慣累積人生，用智慧放下執著|
《金剛經》遇上《原子習慣》，會發生什麼事？
一本流傳兩千五百多年的經典，一本風靡全球的現代習慣書，看起來相距遙遠，卻在「... more
📍|在紛擾世界裡，找回靜心的能力 |
為什麼現代人越來越難安靜自處？會不會，我們早已經被多巴胺偷走了靈魂？
這一集《權式重點》，主持人吳若權邀請 心靈角落老師 YOYO 老師，一起探討這個值得深思的現象：當我們不斷追逐新鮮感與即時刺激，大腦的獎賞機制如何影響專注力、情緒與生活節奏？
從手機通知、短影音的連續推播，到被切割得零零碎碎的注意力，我們可能在不知不覺中，失去了與自己好好相處的能力。
YOYO 老師分享她喜歡編織的原因。在一針一線的節奏裡，手有了專注的方向，心也逐漸回到當下。
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Reviews
- 很理性也很感性的節目聽完受益良多，主持人聲音很好聽很棒！
很棒，希望可以一直聽下去！
Apple Podcasts5Vagary lin
Taiwan5 months ago - 開場音樂跟人聲太大聲了🥹
但是我很喜歡老師的內容！
Apple Podcasts5不帶情緒評論者Taiwan2 years ago - 123
就是喜歡聽這樣子
短時間的重點整理
謝謝若權大哥
豐富我的生活
Apple Podcasts5星詩Taiwan2 years ago - 生活中的強心劑
總是在這個節目中
領略很多生活的種種
真的是不廢話的
只講重點💪
Apple Podcasts5fufunmiTaiwan2 years ago - 還好今生遇見你
感恩你的所有分享，心經引導….到今日因為買心經筆，再次買了當下就是新生讓小我不再調皮，高我也清醒的存在
Apple Podcasts5Nico Cheng0122Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  Australia/Society & Culture/Personal Journals |
Apple Podcasts | #16 | Taiwan/Society & Culture/Personal Journals |
Apple Podcasts | #20 |  Indonesia/Society & Culture/Personal Journals |
Apple Podcasts | #59 |  Singapore/Society & Culture/Personal Journals |
Apple Podcasts | #61 |  Brazil/Society & Culture/Personal Journals |
Apple Podcasts | #68 | Taiwan/Society & Culture |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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吳若權 權式重點 launched 4 years ago and published 551 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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