One Day At A Time - Daily Wisdom
Scott FlearMicro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
| Publishes | Daily | Episodes | 885 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophyHealth & FitnessSociety & Culture | |||
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- Fantastic
Best podcast I’ve ever listened to, positive, practical and simple to follow
Apple Podcasts5princessamelthia
United Kingdom2 years ago - Excellent Podcast!
I recently started using ParrotPal and listen to this podcast in conjunction with that. Scott is great at breaking down concepts so that they can be weaved into daily life/routines. I enjoy learning about new medical and science studies as they pertain to health and weight loss.
A great podcast on its own, but particularly helpful if/when using ParrotPal.
Apple Podcasts5Rdunco
United States2 years ago - OMG thank you Scott Flear
I love your knowledge and wisdom and I am so happy you are sharing it with us all.
Thank you for Parrot Pal đź’Ş
Apple Podcasts5MrsJones0911United Kingdom2 years ago - Thank you!
Great to listen to en route to work to keep focused on healthy lifestyle etc
Apple Podcasts5charlo111111United Kingdom3 years ago - Reality
Nice bloke chatting about what we should already know. A nice start to the day
Apple Podcasts5Shalb71United Kingdom3 years ago
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Apple Podcasts | #231 |  Ireland/Health & Fitness |
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Frequently Asked Questions About One Day At A Time
What is One Day At A Time about and what kind of topics does it cover?
Micro wisdom delivered as short, practical voice notes focusing on health, mindset, and sustainable lifestyle changes. Episodes frequently cover weight management, aging, muscle maintenance, nutrition, and behavior change, often weaving in science-backed insights with real-world tips and prompts to take small, consistent actions. Noteworthy are guests who bring clinical, athletic, and behavioral perspectives, and a narrative that emphasizes present-m moment awareness, practical routines, and stoic mindset to sustain healthier habits. Potential listeners can expect actionable guidance suitable for busy mornings, with an emphasis on safe, evidence-based approaches rather than quick fixes.
Where can I find podcast stats for One Day At A Time?
Rephonic provides a wide range of podcast stats for One Day At A Time. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to One Day At A Time and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does One Day At A Time get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for One Day At A Time, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for One Day At A Time?
Rephonic provides comprehensive predictive audience data for One Day At A Time, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does One Day At A Time have?
To see how many followers or subscribers One Day At A Time has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to One Day At A Time?
These podcasts share a similar audience with One Day At A Time:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. ZOE Science & Nutrition
3. The Doctor's Kitchen Podcast
4. The Diary Of A CEO with Steven Bartlett
5. The Mel Robbins Podcast
How many episodes of One Day At A Time are there?
One Day At A Time launched 5 years ago and published 885 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact One Day At A Time?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for One Day At A Time?
Rephonic pulls ratings and reviews for One Day At A Time from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for One Day At A Time?
Rephonic provides full transcripts for episodes of One Day At A Time. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on One Day At A Time?
Recent guests on One Day At A Time include:
1. Paul Rimmer
2. Debbie Riley
3. Debbie Richie
4. Zoe Banks
5. Dean Leak
6. Scott Leon
7. Professor Nick Wareham
8. Dr. Satish
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.