Rephonic
Artwork for On Your Mind
Mental Health
ADHD
Trauma
Spiritism
Brazil
Integrative Mental Health University
Colorectal Cancer
Advocacy
Education
Beatitudes
Inner Compass Initiative
Narcissistic Abuse
Therapy / Psychotherapy
Seven Exits Framework
Invisible Intervention
Energy / Consciousness
Nigerian-American Culture
Worth Consciousness Theory
Addiction Recovery
Grief

What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of ... more

PublishesWeeklyEpisodes219Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

Listen to this Podcast

Artwork for On Your Mind

Latest Episodes

Dismantling the myth that mental illness is a lifelong sentence requires looking beyond traditional clinical frameworks to find holistic, restorative pathways. Dr. Timothy Hayes sits down with Aaron Johnson, the visionary founder of the Chronically U... more

Are you ready to stop managing your stress and start dissolving it? In this episode, we sit down with Dr. Gabrielle Rutten—a medical doctor, author, and the appointed successor to EFT (Emotional Freedom Techniques) founder Gary Craig.

Join us as we ... more

YouTube

Are you stuck in a loop of "thought-feeling fusion," where your anxiety tells you that your racing thoughts are the absolute truth?

In our latest episode, we sit down with somatic coach Chelsea Horton, founder of Healing Embodied, to discuss why hea... more

YouTube

Ever feel like you’re constantly "working for your worth"? Most of us have internalized stories of unworthiness that shape how we think, feel, and relate to others. But what if your self-worth wasn't something you had to earn, but a birthright you’ve... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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The Sleep Is A Skill PodcastMollie McGlocklin, Mollie Eastman
Routes of Healing
Routes of HealingSiri Chand Khalsa MS MD

Recent Guests

Chelsea Horton
Somatic coach, educator, founder of Healing Embodied
Healing Embodied
Episode: Chelsea Horton - Somatic Coach, Educator, And Founder Of Healing Embodied
Dawna Daigneault
Lead author of Understanding Self-Worth, a Guide to Worth Conscious Theory and Psychotherapeutic Practice
Understanding Self-Worth / co-author site
Episode: Dawna Daigneault - Author Of Understanding Self-Worth: A Guide To Worth-Conscious Theory And Psychotherapeutic Practice
Ksenia J. Merck
Artist, architect and creative storyteller
Merck to Press
Episode: Ksenia J. Merck On Artist, Architect, And Creative Storyteller
Tim McDonald
Author, healthcare advocate, speaker, and community builder who turned his Stage 4 colorectal cancer diagnosis into a mission for change
BITE Colorectal Cancer; Man Up to Cancer; HOPA; PAN Foundation
Episode: Tim McDonald, Author Of The New Book - From Patient To Advocate
Kristine B. Jensen
Author and licensed psychotherapist specializing in trauma and shame
Bruised Not Broken
Episode: Kristine B. Jensen, LCSW - Author Of Bruised Not Broken: Healing The Shame Of A Troubled Childhood
Christopher J. Wesley
Fine artist, fiction author, and transformational coach who helps people reframe survival stories into empowering narratives
Independent artist/coach
Episode: Christopher Wesley - Fine Artist - Fiction Author - Transformational Coach
Jeanette M. Shaw
Author of Healing Generations: One Breath At A Time
Healing the Whole Woman
Episode: Jeanette Shaw, Author of Healing Generations: One Breath At A Time
Kristina Driskill
Performance expert and author focusing on self-sabotage and performance psychology
Self-employed / The Saboteurs Slinking in the Shadows YouTube podcast
Episode: Kristina Driskill, Performance Expert And Author
Amber Hollingsworth
Master Addiction Counselor, Founder of Hope For Families Recovery Center, YouTube creator (Put the Shovel Down)
Hope For Families Recovery Center
Episode: Amber Hollingsworth - Hope For Families Recovery Center

Host

Timothy J. Hayes
Host of the On Your Mind podcast, a licensed clinical psychologist with decades of experience integrating mind/body approaches.

Reviews

4.6 out of 5 stars from 22 ratings
  • Grounded and Truly Helpful

    The podcast doesn’t shy away from difficult topics, but it consistently reminds you that change and healing are possible.

    Apple Podcasts
    5
    Charlene.CF
    United Arab Emirates6 months ago
  • Has Medicine lost its mind?

    Timothy Hayes really knows his business and dives into the depths of the problem of primary care mental health and its failures that have created our mental health crisis. I was honored to be on his podcast.

    Apple Podcasts
    5
    Has Medicine lost its mind?
    United Statesa year ago
  • Great conversation.

    Timothy was very considerate and easy to talk to. Thank you

    Apple Podcasts
    5
    The Yielding Warrior
    United States2 years ago
  • Gail Kauranen Jones- Coach, Author, and Worthiness Expert.

    It was such an honor to be on this podcast with Dr. Timothy Hayes, sharing leading-edge ways to ingrain a stronger foundation of worthiness—and also address imposter syndrome.

    Apple Podcasts
    5
    Gail-sisu
    United States2 years ago
  • Fascinating podcast on your mind!

    Dr. Tim is an insightful interviewer, and is open to all points of view while adding his own knowledge and perspective . I have had the honor or being a guest, and am now a listener too!

    Apple Podcasts
    5
    Randye Kaye
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The conversations are accessible yet deep, offering real-world mental health resources.
Listeners find the host thoughtful and approachable, with a knack for drawing out practical steps.
Guests are presented as credible, knowledgeable, and compassionate, making complex topics relatable.
The show's tone is supportive and hopeful, with an emphasis on empowerment and action.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Rosenna Bakari - Author Of Seven Exits: Leave Behind What No Longer Serves You
Q: Could you share the driving story and what it reveals about role expectations in intimate relationships?
The driving story illustrates how assumed roles (who drives) are often projections of our own attachments and patterns rather than actual preferences of a partner, revealing how deeply habitual scripts shape daily life and how freeing oneself from those scripts can strengthen the relationship.
Dr. Rosenna Bakari - Author Of Seven Exits: Leave Behind What No Longer Serves You
Q: What do you mean by indoctrination as one of the exits, and why is it important to exit from it?
Indoctrination refers to the habitual rules and beliefs we adopt from culture, family, or profession that can close down creativity and keep us in familiar, limiting patterns. Exiting indoctrination opens the mind to see the world anew, fosters more genuine self-expression, and supports healthier choices.
Dr. Rosenna Bakari - Author Of Seven Exits: Leave Behind What No Longer Serves You
Q: Could you start us off by giving an intro to Seven Exits and what you hope people take away from the book?
Seven Exits invites readers to release what no longer serves them and to restructure growth around alignment and daily living, rather than chasing a constant sense of 'arriving' through purpose and passion. It emphasizes healing through self-awareness and practical steps, with an emphasis on transforming pain into growth without creating more pain.
Amber Hollingsworth - Hope For Families Recovery Center
Q: What is the Invisible Intervention and how does it differ from a traditional intervention?
It's a quiet, behind-the-scenes approach that centers on skilled listening, empathy, and aligning the family's actions with the person's values, rather than a confrontational, circle-style confrontation that can backfire especially when the loved one is still functional.
Ksenia J. Merck On Artist, Architect, And Creative Storyteller
Q: Can you share what you're learning about the grieving process and what facilitates it best for you?
Ksenia describes her ongoing life review, the waves of emotion through caregiving and illness, and how channeling those experiences into art and writing has given her a sense of purpose and forward motion.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About On Your Mind

What is On Your Mind about and what kind of topics does it cover?

A practical mental-health-focused show that features clinicians, advocates, and thought leaders who share actionable tools, personal journeys, and holistic approaches to well-being. Episodes repeatedly emphasize patient advocacy, resilience, mind/body strategies, and community support, with recurring exploration of trauma, spirituality, and systemic change in care. Notable strengths include a steady host with four decades of clinical experience and a willingness to blend traditional therapy with innovative, non-traditional perspectives, making it useful for listeners seeking tangible steps and broader understanding of mental health topics.

From guest lineups centered on patient advocacy, trauma recovery, spiritual and integrative health, t... more

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Which podcasts are similar to On Your Mind?

These podcasts share a similar audience with On Your Mind:

1. All The Same
2. Radically Genuine Podcast with Dr. Roger McFillin
3. The Sleep Is A Skill Podcast
4. Routes of Healing

How many episodes of On Your Mind are there?

On Your Mind launched 6 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on On Your Mind?

Recent guests on On Your Mind include:

1. Chelsea Horton
2. Dawna Daigneault
3. Ksenia J. Merck
4. Tim McDonald
5. Kristine B. Jensen
6. Christopher J. Wesley
7. Jeanette M. Shaw
8. Kristina Driskill

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