Rephonic
Artwork for On Your Mind
Mental Health
ADHD
Trauma
Spiritism
Brazil
Integrative Mental Health University
Colorectal Cancer
Advocacy
Education
Beatitudes
Inner Compass Initiative
Narcissistic Abuse
Therapy / Psychotherapy
Seven Exits Framework
Invisible Intervention
Energy / Consciousness
Worth Consciousness Theory
Nigerian-American Culture
Addiction Recovery
Grief

What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of ... more

PublishesWeeklyEpisodes222Founded6 years ago
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Health & FitnessMental HealthAlternative Health

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Artwork for On Your Mind

Latest Episodes

Do you ever feel overwhelmed by your sensitivity or struggle to trust the gut feelings you experience daily? It is time to learn how to Refine Your Intuition to turn that perceived burden into a powerful, practical tool for your life. Kate Saint Clai... more

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Jean-Francois (J.F.) Benoist shares his path to true connection and contentment. He explains how our obsession with being efficient and achieving goals often creates a false sense of belonging, leaving us feeling isolated even when we are constantly ... more

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In an era dominated by rapidly advancing technology, raising future proof kids requires more than just screen time management. Elena Czarnowski, founder of Kid Laboratories and author of Future Proof Kids: 10 Minutes a Week, shares how parents can eq... more

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Dismantling the myth that mental illness is a lifelong sentence requires looking beyond traditional clinical frameworks to find holistic, restorative pathways. Dr. Timothy Hayes sits down with Aaron Johnson, the visionary founder of the Chronically U... more

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Recent Guests

Elena Czarnowski
Founder of Kid Laboratories, educator, homeschool advocate, former technology executive
Kid Laboratories
Episode: Elena Czarnowski - Founder Of Kid Laboratories
Aaron Johnson
Founder of the Chronically Undertouched Project; public speaker, facilitator, filmmaker; touch activist
Chronically Undertouched Project; Holistic Resistance; Grief to Action
Episode: Aaron Johnson - Founder of the Chronically Undertouched Project
Gabrielle Rutten
Medical doctor, international EFT trainer and author; appointed successor to EFT founder Gary Craig
Emotional Freedom Techniques / Gary Craig's EFT lineage
Episode: Gabrielle Rutten, M.D. - International Trainer, Author, And The Appointed Successor To EFT Founder Gary Craig
Chelsea Horton
Somatic coach, educator, founder of Healing Embodied
Healing Embodied
Episode: Chelsea Horton - Somatic Coach, Educator, And Founder Of Healing Embodied
Dawna Daigneault
Lead author of Understanding Self-Worth, a Guide to Worth Conscious Theory and Psychotherapeutic Practice
Understanding Self-Worth / co-author site
Episode: Dawna Daigneault - Author Of Understanding Self-Worth: A Guide To Worth-Conscious Theory And Psychotherapeutic Practice
Ksenia J. Merck
Artist, architect and creative storyteller
Merck to Press
Episode: Ksenia J. Merck On Artist, Architect, And Creative Storyteller
Tim McDonald
Author, healthcare advocate, speaker, and community builder who turned his Stage 4 colorectal cancer diagnosis into a mission for change
BITE Colorectal Cancer; Man Up to Cancer; HOPA; PAN Foundation
Episode: Tim McDonald, Author Of The New Book - From Patient To Advocate
Kristine B. Jensen
Author and licensed psychotherapist specializing in trauma and shame
Bruised Not Broken
Episode: Kristine B. Jensen, LCSW - Author Of Bruised Not Broken: Healing The Shame Of A Troubled Childhood
Christopher J. Wesley
Fine artist, fiction author, and transformational coach who helps people reframe survival stories into empowering narratives
Independent artist/coach
Episode: Christopher Wesley - Fine Artist - Fiction Author - Transformational Coach

Host

Timothy J. Hayes
Host of the On Your Mind podcast, a licensed clinical psychologist with decades of experience integrating mind/body approaches.

Reviews

4.6 out of 5 stars from 22 ratings
  • Grounded and Truly Helpful

    The podcast doesn’t shy away from difficult topics, but it consistently reminds you that change and healing are possible.

    Apple Podcasts
    5
    Charlene.CF
    United Arab Emirates6 months ago
  • Has Medicine lost its mind?

    Timothy Hayes really knows his business and dives into the depths of the problem of primary care mental health and its failures that have created our mental health crisis. I was honored to be on his podcast.

    Apple Podcasts
    5
    Has Medicine lost its mind?
    United Statesa year ago
  • Great conversation.

    Timothy was very considerate and easy to talk to. Thank you

    Apple Podcasts
    5
    The Yielding Warrior
    United States2 years ago
  • Gail Kauranen Jones- Coach, Author, and Worthiness Expert.

    It was such an honor to be on this podcast with Dr. Timothy Hayes, sharing leading-edge ways to ingrain a stronger foundation of worthiness—and also address imposter syndrome.

    Apple Podcasts
    5
    Gail-sisu
    United States2 years ago
  • Fascinating podcast on your mind!

    Dr. Tim is an insightful interviewer, and is open to all points of view while adding his own knowledge and perspective . I have had the honor or being a guest, and am now a listener too!

    Apple Podcasts
    5
    Randye Kaye
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The conversations are accessible yet deep, offering real-world mental health resources.
Listeners find the host thoughtful and approachable, with a knack for drawing out practical steps.
Guests are presented as credible, knowledgeable, and compassionate, making complex topics relatable.
The show's tone is supportive and hopeful, with an emphasis on empowerment and action.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Aaron Johnson - Founder of the Chronically Undertouched Project
Q: What inspired you to start the Chronically Undertouched Project, and how did your personal experience shape the mission?
A tragedy—the death of my father—led me to realize I could not cry or express tenderness openly, which propelled me to create spaces for men to explore safe, thoughtful touch and emotional expression.
Gabrielle Rutten, M.D. - International Trainer, Author, And The Appointed Successor To EFT Founder Gary Craig
Q: What is the Unseen Therapist and how does it function within Optimal EFT?
The Unseen Therapist is a flexible organizing principle—potentially God, Holy Spirit, higher self, or unconditional love—that guides the meditative process and supports the healing by connecting the practitioner and client to a broader source of guidance beyond the individual ego.
Gabrielle Rutten, M.D. - International Trainer, Author, And The Appointed Successor To EFT Founder Gary Craig
Q: So can you talk to us about the evolution of EFT as a school of thought, as a technique?
Gabrielle describes Gary Craig's shift from monetizing EFT to broad distribution, the development of Official EFT and the later integration of a spiritual dimension via Optimal EFT, and how both forms are taught and applied to address hundreds of issues with practical training and books.
Dr. Rosenna Bakari - Author Of Seven Exits: Leave Behind What No Longer Serves You
Q: Could you share the driving story and what it reveals about role expectations in intimate relationships?
The driving story illustrates how assumed roles (who drives) are often projections of our own attachments and patterns rather than actual preferences of a partner, revealing how deeply habitual scripts shape daily life and how freeing oneself from those scripts can strengthen the relationship.
Dr. Rosenna Bakari - Author Of Seven Exits: Leave Behind What No Longer Serves You
Q: What do you mean by indoctrination as one of the exits, and why is it important to exit from it?
Indoctrination refers to the habitual rules and beliefs we adopt from culture, family, or profession that can close down creativity and keep us in familiar, limiting patterns. Exiting indoctrination opens the mind to see the world anew, fosters more genuine self-expression, and supports healthier choices.

Audience Metrics

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Frequently Asked Questions About On Your Mind

What is On Your Mind about and what kind of topics does it cover?

A practical mental-health-focused show that features clinicians, advocates, and thought leaders who share actionable tools, personal journeys, and holistic approaches to well-being. Episodes repeatedly emphasize patient advocacy, resilience, mind/body strategies, and community support, with recurring exploration of trauma, spirituality, and systemic change in care. Notable strengths include a steady host with four decades of clinical experience and a willingness to blend traditional therapy with innovative, non-traditional perspectives, making it useful for listeners seeking tangible steps and broader understanding of mental health topics.

From guest lineups centered on patient advocacy, trauma recovery, spiritual and integrative health, t... more

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Which podcasts are similar to On Your Mind?

These podcasts share a similar audience with On Your Mind:

1. All The Same
2. Metta Hour with Sharon Salzberg
3. Orange Ripcord
4. Armchair Expert with Dax Shepard
5. Radically Genuine Podcast with Dr. Roger McFillin

How many episodes of On Your Mind are there?

On Your Mind launched 6 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on On Your Mind?

Recent guests on On Your Mind include:

1. Elena Czarnowski
2. Aaron Johnson
3. Gabrielle Rutten
4. Chelsea Horton
5. Dawna Daigneault
6. Ksenia J. Merck
7. Tim McDonald
8. Kristine B. Jensen

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