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Artwork for On Purpose

On Purpose with Jay Shetty

fgtr
Self-Trust
External Validation
Opportunity
Conversation
Anxiety
Growth Mindset
Olympics
Belonging
Approval
Effective Forecasting
Freestyle Skiing
Financial Literacy
Behavioral Economics
Attention
Rumination
Negativity Bias
Internal Locus Of Control
Self-Efficacy
Future
Mazda

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

PublishesDailyEpisodes880Founded17 days ago
Number of ListenersCategories
Mental HealthBusinessHealth & Fitness

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Artwork for On Purpose

Latest Episodes

Drawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks better health down to three fundamentals: moving you... more

Jay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion without putting your financial stability at risk, and man... more

Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body insecurity while growing up in the early days of ... more

Jay breaks down why our minds are so quick to jump to the worst-case scenario, from the evolutionary roots of anxiety to why uncertainty can send us into a spiral. He shares three practical ways to interrupt anxious thinking, including separating fea... more

In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up about her earliest memories in Mississippi, surviving... more

Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure is the ultimate secret to unloc... more

Jay explores how living in a world of likes, ratings, and constant feedback can make us lose touch with our own judgment. He shares five shifts for relying less on outside approval and building more trust in yourself: from learning to read yourself i... more

Jay unpacks why it can be so hard to let go of the life you thought you’d have by now. He shares five ideas for letting go of where you thought you’d be and making peace with where you are, from breaking free of comparison and “should” statements to ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Lucy Hale
Actress and musician discussing her life and career
Actor, musician
Episode: LUCY HALE: “I Was Sabotaging My Life.”
Oprah Winfrey
Media executive, talk show host, founder of OWN
OWN, Harpo Productions
Episode: OPRAH WINFREY: The Life Lessons That Changed Everything
Benny Blanco
Music producer and musician, renowned for work on major hits
Episode: ⁠BENNY BLANCO: The Secret to Failing Your Way to Success
Andrew Huberman
Neuroscientist, professor at Stanford School of Medicine, author
Stanford University
Episode: Andrew Huberman: The Simple Habits That Will Transform Your Health
Nisha Shah
Money expert
Money expert mentioned on the podcast
Episode: Ask Jay: The Right Opportunity Might Not Be What You Expect
Eileen Gu
Olympic freestyle skier, model, student
Episode: EILEEN GU: “The Ground Was Cracking Beneath Me.”
Alison Wood Brooks
Harvard Business School Professor and research expert on the science of conversation
Harvard Business School
Episode: Alison Wood Brooks: The Science Behind Great Conversations

Host

Jay Shetty
Host of On Purpose, introduction and guiding host of the interview

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#62
United States/Health & Fitness/Mental Health
Apple Podcasts
#182
United States/Health & Fitness
Apple Podcasts
#48
United Kingdom/Health & Fitness/Mental Health
Apple Podcasts
#65
Canada/Health & Fitness/Mental Health
Apple Podcasts
#110
United Kingdom/Health & Fitness
Apple Podcasts
#174
Canada/Health & Fitness
Apple Podcasts
#218
Italy/Top Podcasts
Apple Podcasts
#5
Italy/Health & Fitness/Mental Health
Apple Podcasts
#9
Italy/Health & Fitness
Apple Podcasts
#43
Australia/Health & Fitness/Mental Health
Apple Podcasts
#119
Australia/Health & Fitness
Apple Podcasts
#244
France/Health & Fitness/Mental Health
Apple Podcasts
#23
Philippines/Health & Fitness/Mental Health
Apple Podcasts
#29
Hong Kong/Health & Fitness/Mental Health
Apple Podcasts
#34
United Arab Emirates/Health & Fitness/Mental Health
Apple Podcasts
#35
Japan/Health & Fitness/Mental Health
Apple Podcasts
#35
Switzerland/Health & Fitness/Mental Health
Apple Podcasts
#41
Netherlands/Health & Fitness/Mental Health
Apple Podcasts
#55
Philippines/Health & Fitness
Apple Podcasts
#56
Saudi Arabia/Health & Fitness/Mental Health
Apple Podcasts
#60
India/Health & Fitness/Mental Health
Apple Podcasts
#69
Taiwan/Health & Fitness/Mental Health
Apple Podcasts
#72
Ireland/Health & Fitness/Mental Health
Apple Podcasts
#77
Hong Kong/Health & Fitness
Apple Podcasts
#89
Norway/Health & Fitness/Mental Health
Apple Podcasts
#90
Brazil/Health & Fitness/Mental Health
Apple Podcasts
#94
Switzerland/Health & Fitness
Apple Podcasts
#95
South Africa/Health & Fitness/Mental Health
Apple Podcasts
#96
Denmark/Health & Fitness/Mental Health
Apple Podcasts
#101
United Arab Emirates/Health & Fitness
Apple Podcasts
#105
Netherlands/Health & Fitness
Apple Podcasts
#109
Spain/Health & Fitness/Mental Health
Apple Podcasts
#109
Japan/Health & Fitness
Apple Podcasts
#143
New Zealand/Health & Fitness/Mental Health
Apple Podcasts
#144
Norway/Health & Fitness
Apple Podcasts
#147
Saudi Arabia/Health & Fitness
Apple Podcasts
#151
South Korea/Health & Fitness/Mental Health
Apple Podcasts
#166
Taiwan/Health & Fitness
Apple Podcasts
#168
India/Health & Fitness
Apple Podcasts
#170
Poland/Health & Fitness/Mental Health
Apple Podcasts
#180
Russia/Health & Fitness/Mental Health
Apple Podcasts
#182
Colombia/Health & Fitness/Mental Health
Apple Podcasts
#187
Denmark/Health & Fitness
Apple Podcasts
#190
Finland/Health & Fitness/Mental Health
Apple Podcasts
#195
Sweden/Health & Fitness/Mental Health
Apple Podcasts
#203
Ireland/Health & Fitness
Apple Podcasts
#204
Brazil/Health & Fitness
Apple Podcasts
#209
China/Health & Fitness/Mental Health
Apple Podcasts
#217
Spain/Health & Fitness
Apple Podcasts
#230
South Africa/Health & Fitness
Apple Podcasts
#230
Austria/Health & Fitness/Mental Health
Apple Podcasts
#231
Argentina/Health & Fitness/Mental Health
Apple Podcasts
#249
New Zealand/Health & Fitness

Top Mental Health Podcasts

We're Out of Time
We're Out of TimeRichard Taite
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationElisabeth McKay | Mental Health Innovator and PredictiveMind Founder
Sh!t That Goes On In Our Heads
Sh!t That Goes On In Our HeadsG-Rex and Dirty Skittles, Bleav

Talking Points

Recent interactions between the hosts and their guests.

EILEEN GU: “The Ground Was Cracking Beneath Me.”
Q: If you could create one law for the world, what would it be?
An independent study program for young children to explore with high agency for a year, fostering curiosity and self-guided learning.
EILEEN GU: “The Ground Was Cracking Beneath Me.”
Q: When you have a crash or a bad day, what does Eileen Gu do?
Cry to release emotion and then run to regain clarity, using emotional release as a catalyst to return to a logical state.
EILEEN GU: “The Ground Was Cracking Beneath Me.”
Q: Your advice for young women today.
Define your own category; you can be an N of one and shape your own path rather than conforming to rigid boxes.
EILEEN GU: “The Ground Was Cracking Beneath Me.”
Q: What is the worst advice you've ever heard or received?
Waking up at four in the morning makes you more productive; the lesson is that productivity comes from direction and sustainable practice, not extreme schedules.
EILEEN GU: “The Ground Was Cracking Beneath Me.”
Q: What is the best advice you've ever heard or received?
It will never be embarrassing to try; the best advice is to value effort and risk-taking over fear of failure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About On Purpose

What is On Purpose about and what kind of topics does it cover?

This show centers conversations with influential figures across wellness, neuroscience, business, entertainment, and personal development, aiming to help listeners feel healthier, happier, and more purposeful. Episodes typically mix candid personal storytelling with practical mindset and behavioral insights, covering topics like sobriety, resilience, high-performance routines, financial psychology, and effective communication. A notable strength is weaving science-backed guidance with relatable life narratives, often featuring high-profile guests who share valuable takeaways for listeners pursuing growth in career, relationships, and well-being. The format frequently includes actionable strategies, sponsor-integrated segments, and a steady ... more

Where can I find podcast stats for On Purpose?

Rephonic provides a wide range of podcast stats for On Purpose. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On Purpose and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does On Purpose get?

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What are the audience demographics for On Purpose?

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How many subscribers and views does On Purpose have?

To see how many followers or subscribers On Purpose has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of On Purpose are there?

On Purpose launched 17 days ago and published 880 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact On Purpose?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for On Purpose?

Rephonic pulls ratings and reviews for On Purpose from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on On Purpose?

Recent guests on On Purpose include:

1. Lucy Hale
2. Oprah Winfrey
3. Benny Blanco
4. Andrew Huberman
5. Nisha Shah
6. Eileen Gu
7. Alison Wood Brooks

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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