Oh my Health! Por Xime Carrasco
Ximena Carrasco FloresOh my Health! Nace con el propósito de poder compartir y llenarnos de mucha salud nutriendo nuestro cuerpo, nuestra mente y nuestra alma para poder crecer en muchísimas áreas de nuestra vida.
| Publishes | Infrequently | Episodes | 24 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
En este episodio hablamos sobre esa capacidad única que tiene el ser humano de experimentar emociones y de lo que echa raíz cuando algo es real.
En este episodio, hablamos de un tema que a muchos nos puede haber incomodado o nos puede estar incomodando, que es entrar en un proceso de duelo. Se es más fácil vivir en el sufrimiento “invisible” que decidir entrar en un proceso de dolor, porque n... more
En este episodio, hablamos de cuánto puede ayudarnos reconocer nuestras heridas de la infancia para poder entendernos en nuestro presente y mirarnos de distinta manera, desde el amor y la compasión.
Expandir sensaciones bonitas es un acto hermoso que se puede hacer.
En este episodio, hablamos de lo importante que es expresar nuestras emociones, que está bien sentirse mal y que existen muchas maneras de liberar esas emociones de baja vibración.
En este episodio hablamos de cómo hay ocasiones en las que puedes encasillar a una persona a “una vida perfecta” sólo por etiquetas y logros profesionales. Cada persona es un mundo con conflictos propios por resolver.
Hola hola!! Este primer episodio del año es muy especial, una charlita muy íntima haciendo introspección por mis 30 años. Gracias por acompañarme 🤍
En este episodio, hablamos sobre las cosas en las que podemos enfocarnos en los últimos días del año, la energía que queremos para empezar el nuevo año y la capacidad que tenemos de controlar nuestros pensamientos.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Colombia/Health & Fitness/Nutrition |
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Listeners, social reach, demographics and more for this podcast.
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Oh my Health! Por Xime Carrasco launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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