The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations. Learn h... more
Publishes | Weekly | Episodes | 65 | Founded | 6 years ago |
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Categories | NutritionFoodArtsHealth & Fitness |
In this episode your host, Jamie Zwier owner of www.OhHowHealthy.com interviews the very talented Kelly Carino. more
Your clothing and outfit choices can affect your personality, mood, and emotions. In this episode, Alexandra & Jamie talk about why certain outfits can make you instantly look lighter, feel more confident, and encourage you to make healthier choices ... more
So you're not exactly the type of person that's into clipping coupons ✂️, no worries! (Me neither) more
Trying to love yourself while you lose weight seems a bit counterintuitive. After all, you’re working hard to change your body, so that must mean you don’t love it the way it is, right? Wanting to get healthy and accepting the body you have today don... more
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Awesome information and very helpful
Jamie, host of the Oh How Healthy podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Jamie, host of the Oh How Healthy podcast, highlights all aspects of health, nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
I love following this and The Ohhowhealthy IG bc it is so down to earth and REAL. All the fad diets and tips are just trends but this is something that you can really follow and no shortcuts. Just real life food, feelings, and information!!
Such a great way to start getting healthier. Great podcast!
Listeners, engagement and demographics and more for this podcast.
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Oh How Healthy launched 6 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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