Obesity: The War Within
Brian Samuel, MDObesity: The War Within, hosted by Dr. Brian Samuel, explores the real science behind weight, hunger, and metabolism. Many people feel trapped in cycles of dieting, guilt, and starting over. This podcast explains what is actually happening inside the body and why hunger, cravings, and fatigue are signals, not failures. Through simple science, patient stories, and practical tools, you will learn ho... more
| Publishes | Daily | Episodes | 28 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Why do cravings get louder when life gets harder? Why does sleep feel lighter, anxiety feel heavier, and weight seem to collect more around the stomach during stressful seasons?
In this episode, Dr. Brian Samuel breaks down cortisol in simple langua... more
If you have ever been told insulin is the reason you cannot lose weight, this episode will help you understand the real story. In this episode, Dr. Brian Samuel explains insulin in plain language, not as the villain people fear, but as one of the bod... more
Why do some people eat and still not feel fully satisfied? In this episode, Dr. Brian Samuel explains leptin, one of the body’s key fullness signals, and why that signal can become harder to hear when the system has been under stress for too long. Yo... more
Why does hunger sometimes feel calm, and other times feel overwhelming? In this episode, Dr. Brian Samuel breaks down ghrelin, one of the body’s main hunger hormones, in a way that finally makes sense. You’ll learn why hunger gets louder when meals a... more
In this video, Dr. Brian Samuel reveals 5 powerful weight loss secrets that most doctors never tell their patients and they actually work.Learn the real truth about food, hunger hormones, hydration, eating rhythm, and why mindfulness changes everythi... more
Most people don’t struggle because they don’t know what to do. They struggle because of what they tell themselves every day.
In this episode, Dr. Brian Samuel breaks down the real reason change feels so difficult, even when you feel like you’ve trie... more
Weight loss medications are everywhere right now, but very few people actually understand how they work. In this bonus episode, Dr. Brian Samuel breaks down the real differences between Wegovy, Ozempic, Zepbound, Mounjaro, and the newer medications b... more
This episode tackles one of the biggest arguments in nutrition without turning it into nonsense. Yes, calories matter, but the lived experience of calories is not as simple as people have been told. This episode explains why two meals with the same c... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 |  Ireland/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Obesity: The War Within launched a month ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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