Join the Registered Dietitians of Vitality Nutrition as they peel back the layers of nutrition to provide you with evidenced-based information and actionable takeaways. We welcome you to join us as we discuss all things food, fitness, mindset, and healthy living! IG Handles: Vitality: @vitalitynutrition_ Courtney: @dietitiancourtney_ Darian: @dietitiandarian_ Hannah: @dietitianhannah_ Connect with... more
Publishes | Monthly | Episodes | 27 | Founded | 3 years ago |
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Categories | NutritionFitnessHealth & Fitness |
Our Registered Dietitian, Hannah Murray, shares 5 signs your food relationship could use some work and 3 tips to improve your food relationship. more
Our Registered Dietitians share twenty tips from a successful virtual nutrition coaching client. Utilize these strategies to get started on your health and wellness journey! more
In this comprehensive guide the Registered Dietitians at Vitality Nutrition explore key nutrition principles for beginners and advanced runners to improve performance, recovery, and meet the unique nutrient need for running. more
Choosing between all of the yogurt options at the grocery store can be confusing! In this mini-podcast episode, the dietitians at Vitality Nutrition discuss their unique perspectives on yogurt and how to choose the best option for your personal goals... more
If you're experiencing more gas, swelling, or discomfort than usual it may be valuable to examine food and lifestyle choices to improve digestive health. The nutritionists and dietitians at Vitality Nutrition review actionable tips to decrease bloati... more
A strategic combination of foods alongside lifestyle habits like exercise, sleep, and sunlight can boost your energy. In the podcast and accompanying blog post, the Registered Dietitians at Vitality Nutrition share the most effective nutrition and li... more
The Registered Dietitian explore commonly asked questions regarding nutrition, wellness, and personal development. They also dive into light-hearted questions like their favorite foods, how they drink their morning coffee, and more! more
In this podcast and accompanying article (link here!), the Registered Dietitians at Vitality Nutrition explore evidenced-based advice to get started on your nutrition journey will participating in a CrossFit training program. more
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Glad to have found this podcast series. I have learned so much from these three Registered Dietitians! The information they share is life changing, and the services offered are invaluable. I have never felt more hopeful about making decisions regarding my physical health and well-being! Thank you, Courtney, Darian, and Hannah, for the amazing podcasts.
Amazing podcast from RD’s!!!
Good info but they talk so fast that you lose interest in their content. Slow it down
Excellent podcast. I am so glad that I stumbled upon this. As an RD2Be I found your podcast very informative with the perfect amount of science. I also love the infographics and instead of show notes, how you provide more information on your website. Thank you for creating a wonderful and informative podcast. I can’t wait to catch up on all the episodes.
Thank you guys for all this amazing and very well explained information!
Thanks for your great ideas on nutrition! This is exactly what I was looking for.
Apple Podcasts | #137 | Canada/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Nutrition Unpeeled launched 3 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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