
Bienvenidos a mi podcast de Salud y Nutrición donde te hablaré de la importación de una correcta alimentación por medio de los alimentos más reales que la naturaleza nos regala.
| Publishes | Weekly | Episodes | 12 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Categories | NutritionHealth & Fitness | |||

En este episodio hablaremos sobre la importancia de consumir un suplemento de vitamina D en la salud humana.
En este episodio hablo sobre el consumo de los lácteos en una alimentación balanceada.
En esta episodio hablaremos sobre los nutrimentos más importantes frente a la pandemia del COVID-19 para tener una buena salud y mantener un correcto funcionamiento del sistema inmunológico.
En este episodio hablaremos sobre las diferencias entre un endulzante natural y uno artificial, tomando en cuenta que todo lo real siempre será mejor para tu salud.
En este episodio hablaremos sobre consejos saludables después de haber comido en exceso.
En este episodio hablaremos de los superalimentos y la importancia de buscar un balance entre cada uno de ellos.
En este episodio hablaremos de los alimentos más ricos en calcio y el gran mito que se tiene sobre los lácteos en relación a la salud ósea.
En este episodio nos acompaña la Doctora Denise Franco donde hablaremos sobre la sarcopenia y la importancia de mantener un peso saludable y masa muscular.








Listeners, social reach, demographics and more for this podcast.
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Nutrición con Alexa Shipley launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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