NU-Birth Fitness Podcast
Shiloh Bryant & Lina BryantJoin Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.
| Publishes | Twice weekly | Episodes | 54 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessEducation | ||||
Listen to this Podcast
Latest Episodes
Welcome to a spa experience beyond luxury—a place where transformation happens the moment you walk through the doors. 🌿✨ This isn’t just about services—it’s about healing, relaxation, and leaving the weight of the world behind. In this video, we tak... more
Achieving the body of your dreams isn’t just about hitting the gym or following a diet plan. It all starts with one powerful ingredient: belief. Without belief in yourself, every step you take will feel like an uphill battle. But once you unlock this... more
Welcome back, NU-Birth Fitness Fitness Family! In this episode, we sit down with Jess, the winner of our Valentine’s Day Weight Loss Challenge, who lost an incredible 14 pounds—but her transformation goes far beyond the scale!
💪 In this episode, Je... more
Failure is not the end—it’s a lesson. In this episode of the NU-Birth Fitness Podcast, we dive deep into the emotional struggles of failure, regret, and personal growth. From divorce to motherhood, we discuss how shifting your mindset can turn what f... more
Most people avoid what’s difficult, convincing themselves it’s easier that way. But let’s be real—putting things off doesn’t make life easier… it just makes the consequences harder. Whether it’s fitness, health, finances, or personal growth, the trut... more
Remember when movement was effortless? When falling wasn’t a failure, it was just part of the game? Somewhere along the way, you lost that fearless, unstoppable mindset—but what if that’s the key to finally transforming your fitness, energy, and conf... more
Are you ‘just a mom’? Society has a way of downplaying motherhood, making it seem like an ordinary role—when in reality, it’s extraordinary. But why do so many moms feel unheard, undervalued, and even invisible? This video is about breaking that cycl... more
What if the key to unlocking your goals is hidden in the small, uncomfortable things you’re avoiding right now?
In this video, we dive deep into the power of doing what’s easy NOT to do—those little habits that seem insignificant but hold the potent... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  Ireland/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of NU-Birth Fitness Podcast are there?
NU-Birth Fitness Podcast launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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