Nourris ton esprit
laetitia langelierBienvenue dans la saison 6 de Nourris ton esprit, LE PODCAST qui éclaire et démystifie la santé mentale et les enjeux sociaux. En tant qu'intervenante social et finissante au baccalauréat en travail social j’ai acquis beaucoup de connaissances et j’ai envie que ceux-ci soient accessibles à tous. Nos mots d'ordre pour cette saison sont : Vulnérabilité, douceur, résilience, auto-compassion et bienve... more
| Publishes | Weekly | Episodes | 43 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Dans cet épisode, Samantha Lecler se confie avec authenticité sur son parcours vers l’acceptation de soi. Ensemble, on parle de confiance, d’image corporelle et de bienveillance envers soi-même, mais aussi de ces petits moments où l’on apprend à rire... more
Dans cet épisode, Laurie, fondatrice de Girls Club, s’ouvre avec authenticité sur son anxiété et plus précisément sur ses crises de panique. Elle partage comment ces moments intenses ont façonné sa vision de la santé mentale et l’ont amenée à réfléch... more
Dans cet épisode, autour d'un café Laurie Douceur se confie avec authenticité sur son parcours avec l’anxiété sociale. Elle partage ses propres stratégies pour mieux la gérer au quotidien. Elle se montre vulnérable sur ses défis de dater en 2025.Laur... more
Ce premier épisode de la saison 6 est un peu particulier. J’avais besoin de prendre un moment pour te parler cœur ouvert de ma santé mentale, des raisons pour lesquelles j’ai presque arrêté le podcast et surtout de pourquoi j’ai choisi de continuer. more
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Apple Podcasts | #45 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #131 | Canada/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Nourris ton esprit?
These podcasts share a similar audience with Nourris ton esprit:
1. Elles - Le balado
2. La vie sociale
3. On s'connait pas tant que ça
4. Parenthèse
5. Party Pyjama
How many episodes of Nourris ton esprit are there?
Nourris ton esprit launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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