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Actually Adulting

Tyla Grant

Actually Adulting is for any autistic person who has spent years wondering why the popular life advice never quite works for them. Hosted by Tyla Grant, who is navigating a 9 - 5, training as an ADHD coach and loves a side quest. This is not a podcast from someone who has it figured out, it's an honest conversation about what adulting looks like when your brain works differently, from someone stil... more

PublishesWeeklyEpisodes6Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Actually Adulting

Latest Episodes

In this first episode of Actually Adulting, Tyla shares the moments she's been collecting her whole life: the ones that confirmed she didn't quite fit, the ones nobody named, and what she eventually did with all of them.

From being sent to anger ma... more

Ever feel like your brain works just a little differently, but you can’t quite put your finger on why? Maybe you struggle with small talk, hyperfocus on niche interests, or find routines both essential and fragile. In this episode of Mind Over Meltdo... more

In this episode of 'Big Things Coming Soon,' I discuss how different autism can affect time management, share tips and tricks for better decision-making and managing time effectively.

Topics include overcoming task initiation barriers, increasing a... more

In this episode of 'Big Things Coming Soon,' host Tyla Grant explores the concept of autistic burnout. Tyla shares her personal experiences and symptoms and provides practical strategies for recovery, focusing on self-care across physical health, men... more

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Reviews

5.0 out of 5 stars from 5 ratings
  • Congratulations on the transition from YouTube!

    I’ve followed Tyla on YouTube for a while and am thrilled to see she now has a podcast! Needless to say, I will be tuning in regularly :)

    Apple Podcasts
    5
    Afununupa
    United States3 years ago

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Actually Adulting launched 3 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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