LIBERATE
Anisa BenitezLIBERATE is here to help you feel more liberated and live fully. Anisa Benitez is a Self-Liberation and Somatic Coach helping people learn their bodies' wisdom, reclaim their inner-power, and build healthy relationships. Talking somatics, inner-growth, shadow work, love, presence... for more join the LIBERATE Community. Join the LIBERATE Community: www.bringsoul.life/portal/anisabenitez Fo... more
| Publishes | Weekly | Episodes | 179 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Embrace all sides of self we must. Building capacity to be with the unknown, be with paradoxical sides of yourself, and set needed boundaries is a healthier way forward. In this episode I read my latest Substack article on this topic, share exciting ... more
It is time for me to pivot. I’d love to see you in the next chapter of LIBERATE.
Join the LIBERATE Community (in-depth content, provides 1:1 coaching access, discounted coaching packages, and more to come): bringsoul.life/pages/anisabenitez... more
Our inner-protector keeps us accountable to our goal, dreams, and desires. It also keeps out inner child safe. I’ll talk about it’s value in our expression, especially when it comes from accomplishing what we want.
Join the LIBERATE Community (provi... more
Feeling imposter syndrome is normal. It indicates we’re at a new beginning, a growth stage. Befriending this feeling with somatic practices helps us learn how our body is helping to prepare us for expansion in these times.
Join the LIBERATE Coaching... more
Key Facts
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Reviews
- Makes me feel at home in my own body<3
I feel so grounded after listening and connected within myself. I love that she is understanding and honest makes you feel seen.
Apple Podcasts5Cecilia M Garcia
United States4 years ago - Wonderful & Honest
Anisa speaks and it feels like a conversation between you and her. I always feel like I’m listening to a friend speak. I like the topics chosen. I recommend the meditation episode to all of my friends!
Apple Podcasts5AmyC275United States6 years ago - Tune In
Found ms. Anisa on tiktok & was immediately attracted to her vibe. I love how calm, collected & mindful she is. The podcast is the cherry on top!
Apple Podcasts5smiggin_United States6 years ago - From 1 artist to another
This podcast is excellent, And has really helped me to stay grounded through this pandemic/stay at home orders. I’ve began developing certain business and artistic skills that I hadn’t been aware of before thanks to the way that this show has a precise focus with each episode. Anisa is a great host and willing to share wisdom she’s picked up along the way and it’s nice to know that as an artist many of your experiences are not happening in a vacuum. I love driving and listening, cooking and list... more
Apple Podcasts5TBKTRUnited States6 years ago - Inspiring and insighful
Anisa has created a community of support and practical advice for those in transition and change. Thank you 🙏🏽
Apple Podcasts5MRTA12
United Kingdom6 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 |  Netherlands/Education/Self-Improvement |
Apple Podcasts | #197 | Netherlands/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About LIBERATE
What is LIBERATE about and what kind of topics does it cover?
A contemplative, growth-oriented show led by a somatic coach guiding listeners toward self-liberation, embodiment, and healthier relationships. Episodes emphasize inner work, shadow work, mindfulness, and practical practices to regulate the nervous system, align with values, and navigate life pivots. The host frequently shares personal experiences and offers coaching-based frameworks, community resources, and calls to action around embodiment-driven living, making it appealing to artists, entrepreneurs, and anyone seeking deeper self-understanding and sustainable growth.
Where can I find podcast stats for LIBERATE?
Rephonic provides a wide range of podcast stats for LIBERATE. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to LIBERATE and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does LIBERATE get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for LIBERATE, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for LIBERATE?
Rephonic provides comprehensive predictive audience data for LIBERATE, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does LIBERATE have?
To see how many followers or subscribers LIBERATE has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to LIBERATE?
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How many episodes of LIBERATE are there?
LIBERATE launched 7 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact LIBERATE?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for LIBERATE?
Rephonic pulls ratings and reviews for LIBERATE from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for LIBERATE?
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