Create To Liberate
Anisa BenitezCreate To Liberate is here for your liberation. Each week Anisa Benitez shares stories, shadow work, mindfulness tips, and wisdom to help you reclaim your inner power. Follow @anisabenitez on socials: www.youtube.com/@anisabenitez www.instagram.com/anisabenitez www.tiktok.com/@anisabenitez Website: www.anisabenitez.com Kundalini awakening support: calendly.c... more
| Publishes | Twice weekly | Episodes | 147 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Feel into your future now. Manifestation is being able to feel the future you desire. The internal state is the energy that allows us to recognize when our desires are reflected outside of us. We'll talk overcoming doubt blocking manifestations comin... more
Sacred rage, screaming as medicine… our anger needs expression. Today’s episode is about when and how to approach releasing your rage. There is a cost to suppressing anger and a liberation in finding healthy opportunities to channel this inner power.... more
If you’re familiar with Internal Family Systems (IFS) or shadow work, then you'll get me — and if not, you’ll be introduced to these in today's episode. We are born whole, but over time we abandon parts of ourselves when we believe they don’t align w... more
Our challenges are invitation from the universe to step into greater wholeness. The growth comes with some pains, but also pushes us into a higher version of ourselves. Sharing some stories on reframing obstacles, moving out of isolation, and connect... more
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Reviews
- Makes me feel at home in my own body<3
I feel so grounded after listening and connected within myself. I love that she is understanding and honest makes you feel seen.
Apple Podcasts5Cecilia M Garcia
United States3 years ago - Wonderful & Honest
Anisa speaks and it feels like a conversation between you and her. I always feel like I’m listening to a friend speak. I like the topics chosen. I recommend the meditation episode to all of my friends!
Apple Podcasts5AmyC275United States5 years ago - Tune In
Found ms. Anisa on tiktok & was immediately attracted to her vibe. I love how calm, collected & mindful she is. The podcast is the cherry on top!
Apple Podcasts5smiggin_United States5 years ago - From 1 artist to another
This podcast is excellent, And has really helped me to stay grounded through this pandemic/stay at home orders. I’ve began developing certain business and artistic skills that I hadn’t been aware of before thanks to the way that this show has a precise focus with each episode. Anisa is a great host and willing to share wisdom she’s picked up along the way and it’s nice to know that as an artist many of your experiences are not happening in a vacuum. I love driving and listening, cooking and list... more
Apple Podcasts5TBKTRUnited States5 years ago - Inspiring and insighful
Anisa has created a community of support and practical advice for those in transition and change. Thank you 🙏🏽
Apple Podcasts5MRTA12
United Kingdom5 years ago
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Frequently Asked Questions About Create To Liberate
What is Create To Liberate about and what kind of topics does it cover?
This podcast provides a platform for exploring personal empowerment and creative expression, aiming to inspire listeners to reclaim their inner power, peace, and love. Each episode features Anisa Benitez sharing personal anecdotes, mindfulness practices, and insights gathered from her own life experiences. The topics often revolve around relationships, emotional health, artistic expression, and finding purpose amid societal pressures. Unique to this offering, the podcast emphasizes a holistic approach, blending mental health discourse with practical guidance for nurturing creativity and wellbeing in daily life. Listeners seeking a supportive community and actionable wisdom on their journey of self-discovery and healing are likely to find th... more
Where can I find podcast stats for Create To Liberate?
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How many listeners does Create To Liberate get?
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What are the audience demographics for Create To Liberate?
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How many subscribers and views does Create To Liberate have?
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Which podcasts are similar to Create To Liberate?
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How many episodes of Create To Liberate are there?
Create To Liberate launched 6 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Create To Liberate?
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