Create To Liberate
Anisa BenitezCreate To Liberate is here for your liberation. Each week Anisa Benitez shares stories, shadow work, mindfulness tips, and wisdom to help you reclaim your inner power. Follow @anisabenitez on socials: www.youtube.com/@anisabenitez www.instagram.com/anisabenitez www.tiktok.com/@anisabenitez Website: www.anisabenitez.com Kundalini awakening support: calendly.c... more
| Publishes | Weekly | Episodes | 158 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Expanding our emotional capacity for ourselves and others is worthwhile work. It comes from nervous system regulation, mindfulness practices, feeling the full range of your emotions... to reach self-sovereignty. Thanks for tuning in. Share some love ... more
Emotions are energy in motion; they are meant to pass through us. When heavy emotions become stuck in our bodies we can you creative outlets to unblock them. We can create and tap into the artist in us for our liberation. Thanks for tuning in. Share ... more
Healing our self-worth wounds requires doubling down on self-love. Worthiness wounds are connected to our ego, past traumas, doubt, etc. You deserve a feeling of abundance and love. Thanks for tuning in. Share some love as a comment or review to supp... more
When we expand our emotional availability for all that is within us, we can hold more contrast and more space for others. We deserve to be with our grief alongside our joy. The heartbreaks in life are sweeter when light breaks through our darkness. T... more
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Reviews
- Makes me feel at home in my own body<3
I feel so grounded after listening and connected within myself. I love that she is understanding and honest makes you feel seen.
Apple Podcasts5Cecilia M Garcia
United States3 years ago - Wonderful & Honest
Anisa speaks and it feels like a conversation between you and her. I always feel like I’m listening to a friend speak. I like the topics chosen. I recommend the meditation episode to all of my friends!
Apple Podcasts5AmyC275United States5 years ago - Tune In
Found ms. Anisa on tiktok & was immediately attracted to her vibe. I love how calm, collected & mindful she is. The podcast is the cherry on top!
Apple Podcasts5smiggin_United States5 years ago - From 1 artist to another
This podcast is excellent, And has really helped me to stay grounded through this pandemic/stay at home orders. I’ve began developing certain business and artistic skills that I hadn’t been aware of before thanks to the way that this show has a precise focus with each episode. Anisa is a great host and willing to share wisdom she’s picked up along the way and it’s nice to know that as an artist many of your experiences are not happening in a vacuum. I love driving and listening, cooking and list... more
Apple Podcasts5TBKTRUnited States5 years ago - Inspiring and insighful
Anisa has created a community of support and practical advice for those in transition and change. Thank you 🙏🏽
Apple Podcasts5MRTA12
United Kingdom5 years ago
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Apple Podcasts | #191 |  Spain/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Create To Liberate
What is Create To Liberate about and what kind of topics does it cover?
The focus is on personal growth, mental health, and mindfulness, offering listeners a journey through various facets of emotional well-being and self-discovery. Key topics include embracing emotions like anger and vulnerability, healing through storytelling, and fostering a deeper connection with oneself and the surrounding community. Unique elements include guided meditations, reflections on the creative process, and discussions around self-acceptance, social media influences, and the transformative power of nature. Listeners can expect an empowering blend of personal anecdotes, practical advice, and community-building themes aimed at liberating one's authentic self.
Where can I find podcast stats for Create To Liberate?
Rephonic provides a wide range of podcast stats for Create To Liberate. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Create To Liberate and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Create To Liberate get?
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What are the audience demographics for Create To Liberate?
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How many subscribers and views does Create To Liberate have?
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Which podcasts are similar to Create To Liberate?
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How many episodes of Create To Liberate are there?
Create To Liberate launched 6 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Create To Liberate?
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Where can I see ratings and reviews for Create To Liberate?
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