Rephonic
Artwork for No Snooze Podcast

No Snooze Podcast

Cayivisions
Leadership
Entrepreneurship
Personal Development
Fitness
Mental Health
Relationships
Personal Growth
Health and Wellness
Community Building
Faith
Christianity
Personal Transformation
Networking
Sobriety
Stress Management
Imposter Syndrome
Fasting
Health Is Wealth Expo
Relationship
Grief

Dave Reggina - building a community focused on taking action. Join Dave as he delivers tips and strategies through his experiences along with guests in almost every industry including business, entrepreneurship, wellness, entertainment and sports to motivate and inspire the way you attack your own journey. It’s much more than a podcast, it’s a mindset- and a lifestyle. Don’t snooze on life, you on... more

PublishesWeeklyEpisodes276Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for No Snooze Podcast

Latest Episodes

Dave is joined by Seth Stalhmann, Regional Director of TWEEDS Custom Suits in Rye, New York. Seth helps entrepreneurs, executives, and high performers build confidence by looking and feeling their best through custom clothing. In this episode, we div... more

Dave answers a listener’s question on discipline and parenting, sharing practical insights on raising strong, resilient kids while leading by example. He also takes a deep dive into water fasting—covering the benefits, his personal experience, how he... more

In this Q&A episode, Dave tackles three real-life challenges: breaking habits that no longer serve you, creating lasting change without constantly starting over, and navigating discipline as a parent. Honest, practical, and relatable, this conversati... more

Dave sits down with Jennifer Rozon, founder of ReVibe Nutrition. She helps high-performing women regain their energy, confidence, and health without fad diets or extreme restrictions. Today we’re talking hormones, metabolism, burnout, leadership, and... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Seth Stahlmann
Regional Director of TWEEDS Custom Suits in Rye, New York
TWEEDS
Episode: Episode 276: Dress How You Want to be Addressed ft. Seth Stahlmann
Jennifer Rozon
Founder of ReVibe Nutrition
ReVibe Nutrition
Episode: Episode 273: Energy Is Your Greatest Asset ft. Jennifer Rozon
Felipe Vargas
Felva, Grammy-nominated DJ, producer and global entertainer
Felva (Felipe Vargas) / Maintain Music
Episode: Episode 270: Master Class in Personal Branding ft. Felva
Sean Degnan
Founder of Health is Wealth Expo
ACE/Health is Wealth
Episode: Episode 269: Health is Wealth Expo Recap with Founder Sean Degnan
Justin Sanchez
Former No Snooze intern turned collaborator; interviewed host in this episode
No Snooze Podcast / Cayivisions
Episode: Episode 266: Full Circle: Growth & Leadership
Allen Collins
Business owner, speaker, and advocate for personal transformation with 12 years in recovery from addiction.
Underground Nutrition, Hollow Labs
Episode: Epi. 214 - Fueling Success: Allen Collins on Sobriety, Supplements & Self Growth
Hannah Rukaj
Founder of SYR and partner in 4Her, with over 20 years of experience in beauty and wellness.
SYR, 4Her
Episode: Epi. 213 - Innovative Skincare and Modern Aesthetics ft. Hana Rukaj & Taylor Russo
Taylor Russo
Registered nurse specializing in aesthetic treatments.
4Her Spa
Episode: Epi. 213 - Innovative Skincare and Modern Aesthetics ft. Hana Rukaj & Taylor Russo
Antoine Amadeus Thompson
Multi-platinum music producer and CEO of Platinum Boy Records.
Platinum Boy Records
Episode: Epi. 212 - Creating Hits & Inspiring Minds: Amadeus on Life & Music

Host

Dave Reggina
Host of a podcast that motivates and inspires personal and professional growth through actionable advice and community engagement.

Reviews

4.9 out of 5 stars from 191 ratings
  • Monday Podcast

    Best Podcast to start your week!

    Apple Podcasts
    5
    Jeffrey Seitz
    United States4 months ago
  • Incredible listen!

    Dave & CV are an unbelievably engaging and thought provoking duo! The No Snooze podcast is a great hub for knowledge, motivation and applicable tools for business and life. Highly recommend!

    Apple Podcasts
    5
    S-P-D
    United States2 years ago
  • Truly Motivating

    This is the only podcast I listen to on a regular basis. As a work from home mom, listening to people talk while I have a toddler at home, is not something I’ve ever voluntarily done. Mike was a hilarious and very lovable counterpart when he was on but as Dave has branched out on his own, inviting a new guest on every week, the show itself now has a broader reach as far as relatability and inspiration. If you’re an entrepreneur or a motivated individual of any kind, this is the show for you. Don... more

    Apple Podcasts
    5
    Mary Bellettieri
    United States3 years ago
  • No Snooze

    Highly recommended!! These guys do an incredible job of building a connection with their listeners & giving all of us that extra push we need sometimes. Give them a listen & start incorporating that No Snooze mentality in your everyday life!!

    Apple Podcasts
    5
    A List Reviews
    United States5 years ago
  • Great Energy!

    These guys are a couple of down to Earth, high energy guys, who bring motivation and positivity to your day. Give them a listen, and you won’t be disappointed!

    Apple Podcasts
    5
    Lunyr Grl
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

It is often described as a must-listen for anyone on a journey of self-improvement or entrepreneurship, with particular enthusiasm for the diverse range of guests and topics addressed.
The emphasis on community and vulnerability resonates well, with reviews noting the relatability and authenticity of both hosts and guests. Audience members express excitement about the personal insights shared by the hosts.
Listeners praise the engaging and thought-provoking nature of the discussions, highlighting the motivational and inspirational content. Many feel a personal connection with the hosts and appreciate the actionable advice presented.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 274: Smoking Weed, Losing Weight and Discipline in Chidren
Q: How do you make permanent changes in your life when the initial motivation fades?
The host explains that lasting change comes from either genuine inspiration or desperate circumstances, and stresses the need to find daily, actionable routines rather than relying on motivation alone. He suggests focusing on three key daily actions—challenge, learn, and serve—and visualizing long-term outcomes to sustain commitment.
Episode 270: Master Class in Personal Branding ft. Felva
Q: You've had a long journey from college to branding as Felva. What was a turning point that shifted you from Fuego Beats to Felva?
The decision to switch names came from wanting a fresh start due to other producers using Fuego Beats and a different artist named Fuego. It wasn't just a rename; it was a strategic, patient process to rebrand and align with a Latin-focused direction, which included remixing high-impact Bad Bunny songs to build credibility.
Episode 271: Letting Go of Yesterday and Moving Forward with Purpose
Q: How do I stop bringing yesterday's problems into today?
The hosts emphasize treating each day as a new start, but only if you actively choose to believe it and pair faith with deliberate actions, such as addressing small issues quickly, exercising, and communicating calmly to prevent old problems from fester, then setting a course to move forward.
Episode 275: Q&A Discipline, Parenting and Fasting
Q: What are the practical tips for others interested in attempting a fast safely?
Move slowly with carbohydrate reduction, monitor hydration and electrolytes, consider breaking the fast with bone broth and soft foods, and ensure you have a support system or accountability partner.
Episode 275: Q&A Discipline, Parenting and Fasting
Q: Why choose a five-day fast over a three-day fast, and what did you learn from the longer duration?
The prompt to push beyond convenience came from a sense of spiritual and personal challenge; days four and five were significantly tougher, but they yielded deeper discipline and insights into leveraging existing support networks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About No Snooze Podcast

What is No Snooze Podcast about and what kind of topics does it cover?

Focused on motivating and empowering individuals, this podcast covers a wide array of topics including personal growth, entrepreneurship, health, wellness, and community engagement. The discussions often emphasize the importance of resilience, mindset, and taking actionable steps towards self-improvement and success. Each episode usually features a guest, allowing for diverse perspectives on challenges like mental health, leadership, and transformation, making it appealing for listeners who are keen on personal and professional development. Listeners are drawn to the authentic and relatable conversations, which often blend humor and personal anecdotes from both hosts and guests, fostering a sense of community among their audience.

Where can I find podcast stats for No Snooze Podcast?

Rephonic provides a wide range of podcast stats for No Snooze Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to No Snooze Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does No Snooze Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for No Snooze Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for No Snooze Podcast?

Rephonic provides comprehensive predictive audience data for No Snooze Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does No Snooze Podcast have?

To see how many followers or subscribers No Snooze Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to No Snooze Podcast?

These podcasts share a similar audience with No Snooze Podcast:

1. On Purpose with Jay Shetty
2. THE ED MYLETT SHOW
3. Huberman Lab
4. Baby, this is Keke Palmer

How many episodes of No Snooze Podcast are there?

No Snooze Podcast launched 7 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact No Snooze Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for No Snooze Podcast?

Rephonic pulls ratings and reviews for No Snooze Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for No Snooze Podcast?

Rephonic provides full transcripts for episodes of No Snooze Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on No Snooze Podcast?

Recent guests on No Snooze Podcast include:

1. Seth Stahlmann
2. Jennifer Rozon
3. Felipe Vargas
4. Sean Degnan
5. Justin Sanchez
6. Allen Collins
7. Hannah Rukaj
8. Taylor Russo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days