Women's Health CLARITY with Cloe & Kate
Cloe Bunter & Kate Spina* Formally NO BS Women's Health * Honest, open conversations about the health topics women* worry about. Cloe and Kate share their professional insights, collective experiences in movement and nutrition and a no BS attitude to give you the CLARITY you need for your best, most confident health. Cloe Bunter is a Pilates Teacher Trainer & creator of The Pilates Instructor Hub. With over a decade in t... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
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Latest Episodes
Are you confused about how to eat or exercise healthier? We're bombarded with so much advice on what to eat (clean! keto! paleo!) and how to move that making healthy choices can feel overwhelming. In this episode, Cloe and Kate wade through the confu... more
Are you one of the 20% of women estimated to suffer with heavy periods? Have you had to change your life around your heavy flow days? Do you wish there were options other than just going on the pill? In this episode, Cloe and Kate talk about the poss... more
It's estimated that 1 in 4 Australian women have low iron levels, compared to 1 in 30 Australian men. BUT just because low iron is common does not mean that it's healthy. If you've ever struggled with getting your low iron results taken seriously, th... more
...but still want to support your health! Whether you don't like cooking, don't have time to cook or don't know how, you can still make make delicious and nutritious meals. In this episode, learn some kitchen basics, hacks and cooking tips that will ... more
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Reviews
- Excellent Podcast!
I JUST found this podcast and I absolutely LOVE it! The hosts are informative and real. I have gotten so much great info from them and have been sharing episodes with my girlfriends. I only wish there were more! Please don’t pod fade.
Apple Podcasts5lovestoetch
United States2 years ago - Awesome
This is a super informative, approachable, fun and evidence based show that talks about topics that concern us.
It’s like a chat with your girlfriends
I couldn’t recommend this podcast enough!
Apple Podcasts5Rocha BUnited States3 years ago - Sensational!
Such authentic, important and informative conversations that every woman needs to listen to! Thank you Cloe & Kate, I absolutely love listening!
Apple Podcasts5Springs PilatesUnited States3 years ago - Ditch the diet culture!
Fab podcast, entertaining and covering important topics. Loved hearing ‘that unless you stole your food from an orphan’ you shouldn’t feel shame about eating. Can’t wait for the next episode.
Apple Podcasts5BeeRichards
Australia3 years ago - Awesome Listening
So wonderful to get these topics out in the open. Easy to listen too. Informative, inclusive, eye opening and jaw dropping oh ye moments. Keep going and let’s crush this beast for what it is xx Thanks Carmel
Apple Podcasts5Carmel RhodesAustralia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |  United Kingdom/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Women's Health CLARITY with Cloe & Kate?
These podcasts share a similar audience with Women's Health CLARITY with Cloe & Kate:
1. The Wild Wisdom Show with Dr. Patricia Mills, MD
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Women's Health CLARITY with Cloe & Kate launched 3 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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