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The Endurance Science Podcast with Matt Carpenter

Matt Carpenter
Endurance Exercise
Fat Oxidation
Carbohydrates
Endurance Training
Ultramarathons
Electrolytes
Carbohydrate
Muscle Glycogen
Carbohydrate Utilization
Ketogenic Diets
Performance Nutrition
Supplements
Sodium
Beetroot Juice
Caffeine
Liver Glycogen
VO2 Max
Nicotinic Acid
Potassium
Magnesium

A podcast that cuts through the endless noise and misinformation social media noise presents us, and discusses what the science really says about endurance performance.

PublishesWeeklyEpisodes6Foundeda month ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for The Endurance Science Podcast

Latest Episodes

Ever wondered why your muscles burn during a hard effort and whether you can do anything about it? In this episode, I break down the science of buffering agents: supplements designed to combat the acid build-up that contributes to fatigue during inte... more

In this episode of the Endurance Science Podcast, I discuss the critical role of fat oxidation in endurance exercise.

I discuss how fat burning works during exercise, its importance in various event durations, and the methods to enhance fat oxidati... more

In this episode of the Endurance Science podcast, I dig deep into the complex role of carbohydrates in enhancing endurance performance.

We discuss how carbohydrates are stored in the body, the physiological mechanisms behind their utilization durin... more

Most supplements don't work, but this episode explores supplements that do have scientific evidence, exploring what supplements may improve performance, and the context surrounding each supplement.

Though we can't cover every supplement that you ma... more

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Host

Matt Carpenter
Host of a podcast dedicated to exploring science-backed insights into endurance performance, particularly championing evidence against common marketing claims in the fitness industry.

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Frequently Asked Questions About The Endurance Science Podcast

What is The Endurance Science Podcast about and what kind of topics does it cover?

This podcast focuses on the scientific insights behind endurance performance, challenging prevailing myths and misinformation prevalent in the fitness community. Episodes cover a range of topics, including fat oxidation, carbohydrate utilization, essential supplements, and the role of electrolytes, all grounded in empirical research and expert analysis. The discussions are tailored for endurance athletes and anyone interested in optimizing performance through science-backed strategies rather than unverified marketing claims. Its unique approach blends academic knowledge with practical advice, making it a valuable resource for listeners keen to enhance their athletic capabilities without falling prey to hype.

Where can I find podcast stats for The Endurance Science Podcast?

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How many listeners does The Endurance Science Podcast get?

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What are the audience demographics for The Endurance Science Podcast?

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How many subscribers and views does The Endurance Science Podcast have?

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Which podcasts are similar to The Endurance Science Podcast?

These podcasts share a similar audience with The Endurance Science Podcast:

1. All in Triathlon with Jelle Geens and Aaron Royle
2. The Norwegian Method Podcast
3. Triathlon Mockery
4. The Triathlon Hour
5. Pushing Limits Podcast

How many episodes of The Endurance Science Podcast are there?

The Endurance Science Podcast launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Endurance Science Podcast?

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