
A podcast that cuts through the endless noise and misinformation social media noise presents us, and discusses what the science really says about endurance performance.
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

For as long as I can remember, I was told that lactate was the enemy, the toxic waste product that made my legs burn and forced me to slow down. It turns out almost everything I believed about it was wrong. In this episode, I trace the remarkable sto... more
Get equipped with essential tools to critically read and evaluate research claims, especially in the world of sports science and endurance performance. This episode unpacks the pitfalls of predatory publishing, how to spot misleading studies, and the... more
In this episode I answer questions that you've sent in, covering nomio, beetroot juice, bicarb, collagen and training-based questions, as well as a big announcement towards the end!
Please leave a rating if you're enjoying the podcast!
Q&A's will b... more
In this episode I dive into a topic I've been studying for the past 10 years - the impact of ketogenic diets on endurance performance.
I talk about both the theory, research findings and social media commentary, as well as my own journey of 'belief'... more
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So refreshing! Cutting through the nonsense and hype. Thanks, Matt.
Was very excited when Matt announced his podcast on TikTok! Definitely exceeding expectations!
I subscribe to a good few pods and read ‘everything’. At last a Matt is the content provider who doesn’t have sell. Just science explained and delivered. While invested in the sport he does not seem to have angle and therefore the content is balanced. He is clearly an educator. Looking forward to more.
Loved the first episode! Very interesting and informative :)
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 | |
Apple Podcasts | #5 | |
Apple Podcasts | #36 | |
Apple Podcasts | #98 | |
Apple Podcasts | #18 | |
Apple Podcasts | #32 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on the scientific insights behind endurance performance, challenging prevailing myths and misinformation prevalent in the fitness community. Episodes cover a range of topics, including fat oxidation, carbohydrate utilization, essential supplements, and the role of electrolytes, all grounded in empirical research and expert analysis. The discussions are tailored for endurance athletes and anyone interested in optimizing performance through science-backed strategies rather than unverified marketing claims. Its unique approach blends academic knowledge with practical advice, making it a valuable resource for listeners keen to enhance their athletic capabilities without falling prey to hype.
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4. That Triathlon Show
5. Empirical Cycling Podcast
The Endurance Science Podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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