The Endurance Science Podcast with Matt Carpenter
Matt CarpenterA podcast that cuts through the endless noise and misinformation social media noise presents us, and discusses what the science really says about endurance performance.
| Publishes | Weekly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
For years, rapamycin has been hailed as the closest thing we have to a real longevity drug, taken by biohackers, prescribed by telehealth clinics, and promoted across the wellness internet.
The first proper randomised controlled trial combining it ... more
In this episode, i discuss a major topic of my PhD, exognoeus ketones. Is the hype worth it? What does the research say? Do ketones really replicate altitude training? All are discussed in this episode.
References:
journals.physiology.org/... more
In this episode, I dives deep into the science of caffeine, revealing how understanding its mechanisms, dosing, and timing can help endurance athletes maximise their performance safely and effectively.Main topics:
* The science behind how caffeine ... more
For as long as I can remember, I was told that lactate was the enemy, the toxic waste product that made my legs burn and forced me to slow down. It turns out almost everything I believed about it was wrong. In this episode, I trace the remarkable sto... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Clear and concise
So refreshing! Cutting through the nonsense and hype. Thanks, Matt.
Apple Podcasts582140fox
France3 months ago - Top Tier!
Was very excited when Matt announced his podcast on TikTok! Definitely exceeding expectations!
Apple Podcasts5CK#6
Germany3 months ago - Science based research for amateur chasing a professional mindset
I subscribe to a good few pods and read ‘everything’. At last a Matt is the content provider who doesn’t have sell. Just science explained and delivered. While invested in the sport he does not seem to have angle and therefore the content is balanced. He is clearly an educator. Looking forward to more.
Apple Podcasts5DMBL007
Ireland3 months ago - Well done!
Loved the first episode! Very interesting and informative :)
Apple Podcasts58raunbärGermany4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #247 | France/Health & Fitness/Fitness |
Apple Podcasts | #25 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #38 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #45 | Ireland/Health & Fitness/Fitness |
Apple Podcasts | #55 |  Brazil/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Endurance Science Podcast
What is The Endurance Science Podcast about and what kind of topics does it cover?
A science-forward show that consistently translates endurance physiology into practical guidance. Episodes tackle how hype around supplements stacks up against human data, explore metabolic concepts like lactate, ketones, and fat oxidation, and examine practical strategies for caffeine use, buffering, and carbohydrate needs. The host often debunks marketing claims, emphasizes rigorous evaluation of study quality, and highlights how research translates to training, recovery, and race-day decisions. The mix of deep dives, Q&A style discussions, and guest-leaning conversations makes it useful for athletes, coaches, and clinicians seeking evidence-based perspective in endurance performance.
Where can I find podcast stats for The Endurance Science Podcast?
Rephonic provides a wide range of podcast stats for The Endurance Science Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Endurance Science Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Endurance Science Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Endurance Science Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Endurance Science Podcast?
Rephonic provides comprehensive predictive audience data for The Endurance Science Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Endurance Science Podcast have?
To see how many followers or subscribers The Endurance Science Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Endurance Science Podcast?
These podcasts share a similar audience with The Endurance Science Podcast:
1. That Triathlon Show
2. The Real Science of Sport Podcast
3. UNTAPPED with Spencer Matthews
4. Paula's Run Club
5. The High Performance Podcast
How many episodes of The Endurance Science Podcast are there?
The Endurance Science Podcast launched 4 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Endurance Science Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Endurance Science Podcast?
Rephonic pulls ratings and reviews for The Endurance Science Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Endurance Science Podcast?
Rephonic provides full transcripts for episodes of The Endurance Science Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.