
NICUP is a podcast for people with or who believe they may have ADHD I aim to give insights, advice, tips and adjustments that will help you immediately to start using the full potential of your brain and experiencing life in a different light.
| Publishes | Daily | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this opening episode, I set the baseline for this mini-series: what severe ADHD looks like in my real life when I strip away labels and speak honestly. I break down medication inconsistency, RSD as my core trigger, internal and external overload, ... more
I break down what Rejection Sensitive Dysphoria actually feels like — how it shows up, what it does to your body, and the stories your brain can attach to small moments like tone shifts, silence, or being corrected. I also explain why it can hit hard... more
In this episode, I break down why relationships involving ADHD so often struggle, not from a place of blame or excuses, but from a place of understanding what’s actually going on beneath the surface.
In this episode, I’m sharing my personal experience with ADHD medication: what worked, what didn’t, and why there’s no such thing as a one-size-fits-all approach. This isn’t medical advice and it isn’t theory — it’s lived reality.
This episode is on hyperfocus, the so-called ADHD superpower. I give my views on the subject and explain the reasons I don’t believe it is a superpower.
In this episode of NICUP, I go deep into what RSD actually feels like — how silence becomes personal, how tone changes trigger threat, and why reactions can feel automatic rather than chosen.
This is an insight into RSD (rejection sensitivity dysphoria).
I feel it is one of the biggest parts of ADHD. It can make or break you in a lot of situations.
I recommend this episode for partners of ADHDers
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #120 |










Listeners, social reach, demographics and more for this podcast.
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NICUP launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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