NHS Kind to Your Mind
CommunicorpUKWelcome to Kind to Your Mind, a campaign provided by the Councils an NHS in Cheshire and Merseyside. Being Kind to Your Mind has never been so important. In these challenging and unusual times, it’s understandable if you are experiencing a sense of stress or anxiety, maybe eating more, struggling to sleep, drinking excess alcohol or lacking motivation. In this series you will find a range of usefu... more
| Publishes | Monthly | Episodes | 11 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessGovernment | ||||
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Latest Episodes
In this episode on mental health, Ian Brannan discusses anxiety and sleep with Dr Paul Campbell, a Consultant Clinical Psychologist who works across several mental health services and organisations in the North West of England. Hear how to spot the ... more
Welcome to Kind to Your mind. 2020 has certainly been a challenging year for most and finding ways of combating stress, anxiety and depression are important to a healthy mind and body. Joining Ian is Paula Edwards - she is a mindfulness teacher and... more
In this episode of Kind to Your Mind Ian Brannan chats with former professional rugby league player Danny Sculthorpe. Danny reached the very top of his game but also experienced rock bottom and now uses that experience to help others. This second e... more
Welcome to a new series of NHS Kind to Your Mind. In this episode Anyika Onuora and Emeka Onuora join Ian Brannan to talk about Black History Month and mental health. Anyika is a hugely successful athlete, she made her Olympic debut at London 2012,... more
Matt Ashton is Liverpool’s Director of Public Health and in this episode Ian Brannan chats with him about the challenges he faces in charge of public health during the coronavirus pandemic and what the future may hold.
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Beth Tweddle MBE is a three-time World Champion, six-time European Champion and Olympic Bronze medallist. She received an MBE following a career at the top of the sport. She joins Ian Brannan to talk about how physical activity has improved her men... more
This episode focuses on self-care and self-compassion. Joining Ian with some practical advice is Rene Barrett - an independent development consultant, a fellow of the CIPD, with an MBA and over 30 years’ experience of working in the public, health, ... more
In this episode we focus on men’s mental health. Joining Ian is a man who knows all about the importance of both mental resilience and physical fitness. Andy Cole is one of England’s most successful footballers, as a striker for Manchester United, ... more
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Which podcasts are similar to NHS Kind to Your Mind?
These podcasts share a similar audience with NHS Kind to Your Mind:
1. Begin Again with Davina McCall
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Mel Robbins Podcast
4. Dan Snow's History Hit
5. Global News Podcast
How many episodes of NHS Kind to Your Mind are there?
NHS Kind to Your Mind launched 6 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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