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Artwork for Even Here, Even Now: A Needy Podcast

Even Here, Even Now: A Needy Podcast with Mara Glatzel

Mara Glatzel
Mental Health
Self-Care
Burnout
Emotional Outsourcing
New Year's Resolutions
Winter Camp
Personal Growth
Codependency
Winter Season
Community Care
Self-Love
Self-Trust
Self-Improvement
Self-Responsibility
Change Conversations
Perfectionism
People-Pleasing
Moon
Winter
Toxic Productivity Culture

Even Here, Even Now is a podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that every human being has needs. Your needs are a fact and not a flaw. YOU have needs, your needs matter, and meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. Even Here, Ev... more

PublishesTwice monthlyEpisodes150Founded8 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for Even Here, Even Now: A Needy Podcast

Latest Episodes

Send Mara a quick text love note here!

In this episode of 'Even Here, Even Now,' I dive into one of my favorite concepts concept -- 'return to sender.' Tune in to hear me discuss how we receive and internalize harmful messages from oppressive societ... more

Send Mara a quick text love note here!

In this episode of Even Here, Even Now, I jam about my *concerns* with traditional New Year's resolutions, examining how the overculture pushes us into setting unattainable goals and highlighting the importance... more

Send Mara a quick text love note here!

In this episode, I reflect on how the winter season and the phases of the moon teach me to embrace periods of rest and transformation. I share my personal journey through challenging times, including a shattere... more

Send Mara a quick text love note here!

In this podcast episode, I delve into my life-long journey of transforming my relationship with the winter season. Once dreading the cold and darkness, I have learned to reframe this time of year as as an oppor... more

Key Facts

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Recent Guests

Beatriz Victoria Albina
Functional medicine nurse practitioner, somatic experiencing practitioner, and author
Feminist Wellness Podcast
Episode: End Emotional Outsourcing with Beatriz Victoria Albina

Host

Mara Glatzel
Host of Even Here, Even Now: A Needy Podcast, Mara Glatzel is a coach and author who focuses on encouraging individuals to recognize and honor their needs. She shares her insights on self-care, personal growth, and emotional well-being.

Reviews

5.0 out of 5 stars from 196 ratings
  • Nourishing

    I loved the reminder to check in with myself throughout the day.

    Apple Podcasts
    5
    @It's Me!
    United States3 years ago
  • Authentic

    Love this podcast and the wisdom Mara shares! Thanks for being YOU! You’re fabulous!

    Apple Podcasts
    5
    Shannavavs
    United States3 years ago
  • Podcast for the soul

    Mara reminds me that I matter, and it’s human to have needs. Her gentle voice and endless wisdom continually pulls me back to my humanity. She’s an important part of my healing journey.

    Apple Podcasts
    5
    Catmindu
    United Kingdom3 years ago
  • Glad I found your podcast!!

    I want to thank you for keeping the discussion going about “needs”. I found you during the pandemic during my long walks. I listened to every episode and still do!

    Apple Podcasts
    5
    fvnwhat
    United States3 years ago
  • Delightful and refreshing

    Like cold water on a hot day. We all have needs and Mara deftly and kindly shows how to dance with them. Celebration of the gloriously perfectly imperfect humans we all are. Thank you!

    Apple Podcasts
    5
    Fridayis4SciFi
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's authenticity and approachability have led to positive feedback, with many feeling supported by her insights.
Listeners appreciate the honest conversations around needs and self-care, often stating that the discussions resonate deeply with their own experiences.
Many reviews highlight the practical advice given for nurturing well-being and establishing healthy boundaries in their lives.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

End Emotional Outsourcing with Beatriz Victoria Albina
Q: How do we lovingly tend to our own discomfort?
Albina discusses reminding oneself of their values and prioritizing relationships that support honesty.
Even Here, Even Now: A Return to Radical Self-Responsibility
Q: What changes will occur in the podcast's format moving forward?
The podcast will include a combination of solo conversations, interviews with familiar guests, and at least one Q&A episode each month.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Even Here, Even Now: A Needy Podcast

What is Even Here, Even Now: A Needy Podcast about and what kind of topics does it cover?

This podcast addresses the essential nature of human needs, particularly during times of emotional turmoil and societal pressures. The host facilitates conversations and shares personal stories that highlight the importance of recognizing and advocating for one's needs, while dispelling myths around self-neglect often glorified in society. Topics such as self-care, mental health, personal growth, and community support are central to the discussions, making it particularly relevant for listeners seeking to nurture their emotional well-being amid the complexities of contemporary life. Unique in its approach, it emphasizes that needs are fundamental aspects of humanity and should be embraced rather than ignored, positioning itself as a support... more

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Which podcasts are similar to Even Here, Even Now: A Needy Podcast?

These podcasts share a similar audience with Even Here, Even Now: A Needy Podcast:

1. Astrology of the Week Ahead with Chani Nicholas
2. We Can Do Hard Things
3. Pulling The Thread with Elise Loehnen
4. Intuitive Astrology with Molly McCord
5. The Mel Robbins Podcast

How many episodes of Even Here, Even Now: A Needy Podcast are there?

Even Here, Even Now: A Needy Podcast launched 8 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Even Here, Even Now: A Needy Podcast?

Recent guests on Even Here, Even Now: A Needy Podcast include:

1. Beatriz Victoria Albina

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