Feminist Wellness
Béa Victoria AlbinaYou weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is "self-care" is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks d... more
| Publishes | Twice weekly | Episodes | 458 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
#396: What if your feelings aren’t something to control, fix, or get rid of, but something trying to guide you back to yourself?
This week, I explore what it really means to stop running from your feelings and why so many of us have learned to push ... more
Tenderoni Hotline #44: Hello, my love. If you’ve ever been told to “calm down” and felt your anger spike instead of settle, or found yourself feeling anxious, nauseous, or completely overwhelmed at the thought of making a simple phone call, you are s... more
#395: What if the pain you’re experiencing is real, but the suffering you’re carrying on top of it is something you can choose to put down?
This week, I explore the Buddhist concept of the second arrow and how we often add to our own suffering throu... more
Tenderoni Hotline #43: Hello my love! Welcome back to the Tenderoni Hotline, our cozy corner of the Feminist Wellness podcast where I answer your most tender, honest, and heartfelt questions about healing, self-trust, and nervous system care.
In tod... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Transformative
Presented in a uniquely accessible and approachable way, the challenging questions and topics Beatrice covers become digestible. These are ‘must read’ and ‘must listen’ lessons lovingly presented with your health and healing in mind. Dive in…
Apple Podcasts5AndreaKSK
Canada3 months ago - My sister forever!
Mi hermana para siempre!
Thank you for spreading love to the world!
Thank you for what you do!
Thanks for taking time out of your life and day for other people!
You are the most precious diamond in the world, mi hermana!
Sending the love back to you!
¡Gracias!
Apple Podcasts5Tu hermano de otra mamá
United States3 months ago - Life changing podcast!
This show has been extremely helpful in healing my nervous system and understanding more about somatics.
Apple Podcasts5haley.reynolds1721United States4 months ago - A voice for liberation
A gorgeously expressed guide to calm, autonomy, confidence, responsibility, and collective care, backed up by science and experience. I needed this podcast!
Apple Podcasts5EforEmdashesUnited States4 months ago - So helpful
I’ve leaned so much in such a short time listing to this podcast. Incredibly insightful and quite helpful. The perfect combination of therapy and coaching.
Apple Podcasts5Val FlynnUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #28 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #53 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #239 | Canada/Health & Fitness |
Apple Podcasts | #69 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #187 |  Italy/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Feminist Wellness
What is Feminist Wellness about and what kind of topics does it cover?
This show blends nervous-system science with candid, feminist-informed coaching to help listeners understand why so many self-care practices feel misaligned with their bodies. Across episodes, the host demystifies emotional outsourcing, codependency, and perfectionism, offering body-based tools for setting boundaries, regulating the nervous system, and choosing care without sacrificing relationships. The format ranges from practical coaching to solo reflections, with a steady emphasis on self-compassion, autonomy, and accountability through an explicit feminist lens. A standout trait is the seamless integration of science, lived experience, and actionable strategies, making complex topics accessible and directly applicable to daily life. Po... more
Where can I find podcast stats for Feminist Wellness?
Rephonic provides a wide range of podcast stats for Feminist Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feminist Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Feminist Wellness get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Feminist Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Feminist Wellness?
Rephonic provides comprehensive predictive audience data for Feminist Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Feminist Wellness have?
To see how many followers or subscribers Feminist Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Feminist Wellness?
These podcasts share a similar audience with Feminist Wellness:
1. The Terri Cole Show
2. Adult Child
3. Pulling The Thread with Elise Loehnen
4. Sounds True: Insights at the Edge
5. Trauma Rewired
How many episodes of Feminist Wellness are there?
Feminist Wellness launched 8 years ago and published 458 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Feminist Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Feminist Wellness?
Rephonic pulls ratings and reviews for Feminist Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Feminist Wellness?
Rephonic provides full transcripts for episodes of Feminist Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Feminist Wellness?
Recent guests on Feminist Wellness include:
1. Nervy Nell
2. Nicole Sachs
3. Ali Shapiro
4. Stephanie Kay
5. Tina Marie
6. Rose Zeeland
7. Susan Klunder
8. Busayo Ayodele
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.