Rephonic
Artwork for Feminist Wellness

Feminist Wellness

Béa Victoria Albina
Emotional Outsourcing
Feminism
Relationships
Codependency
Self-Compassion
Dating
Vulnerability
Self-Care
Patriarchy
Somatics
Self-Love
Joy
Connection
Interdependence
Mindfulness
Sensuality
Authenticity
Values
Attachment Theory
Emotional Suppression

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping y... more

PublishesTwice weeklyEpisodes363Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthSelf-ImprovementEducation

Listen to this Podcast

Artwork for Feminist Wellness

Latest Episodes

I’ve got two special surprises for you! Order 10+ copies of End Emotional Outsourcing and you’ll get a free seat in my six-week live course — plus a chance to win a full spot in Anchored.

And if you’re in New York, join me on Sept 30th in Brooklyn ... more

Have you ever found yourself lying awake at 3 AM, replaying conversations and wondering if you said the wrong thing? Or maybe you're that friend who can read a room in seconds, sensing every mood shift before anyone else notices?

Here's the thing - ... more

My love, I have something really special for you today: I’m sharing Chapter One of my upcoming book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This chapter unpacks what emotional outsourci... more

Do you ever wonder why you sometimes feel an inexplicable rage towards the people you love most?

If you've ever agreed to take on more work when you're already drowning, pushed through exhaustion to help others, ignored your own needs to keep the p... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Aja Evans
Author of Feel Good Finance, Untangling Your Relationship with Money for Better Mental, Emotional, and Financial Well-being.
Aja Evans Counseling
Episode: Ep #337: Money is Emotional: The Link Between Finances and Well-Being with Aja Evans
Anna Goldfarb
Journalist and author focused on friendships and relationships.
Episode: Ep #336: Why We're Lonely: Unpacking Modern Friendship Dynamics with Anna Goldfarb
Emma Dunwoody
Human design expert, master coach, and behavioral specialist
Human Design Podcast
Episode: Ep #335: Human Design Made Simple: Decode Your Authentic Self with Emma Dunwoody
Keren Eldad
Certified executive and personal coach, speaker, and author
Author of 'Gilded'
Episode: Ep #334: Break Free from Your Gilded Cage with Keren Eldad
Busayo Ayodele
A multi-passionate creative and lawyer specializing in human rights and employment law
Episode: Getting Anchored with Busayo Ayodele
Carey Cramer
Participant in the Anchored program and advocate for healing and somatic practices
Episode: Ep #329: Getting Anchored with Carey Cramer
Abbie Attwood
An anti-diet, fat-positive, weight-inclusive nutritionist who helps others heal their relationship with food and body through compassion and an intuitive approach.
Episode: Ep #325: The Antidote to Emotional Outsourcing with Abbie Attwood
Paula Greenwood
An alum of the Anchored program, artist, and educator
Greenwood Studios
Episode: Ep #324: Getting Anchored with Paula Greenwood
Dr. Ashley Albers
Physician, passionate advocate for self-care and emotional well-being
Episode: Ep #319: Getting Anchored with Dr. Ashley Albers, DO

Host

Béa Victoria Albina
Host of Feminist Wellness and a nurse practitioner, somatics, and nervous system nerd, and life coach. She combines her expertise in holistic health, life coaching, and emotional well-being to guide listeners through their healing journeys.

Reviews

4.9 out of 5 stars from 1.8k ratings
  • Susan Klunder

    Béa Albina’d work, her Anchored Program and her podcast have changed my life! Before this work, I was over 40 years into serious people pleasing, perfectionist, emotional outsourcing and co-dependency. I was exhausted and drowning. I technically had reached all the success in life: a wonderful marriage, daughter and career but just couldn’t enjoy it as I was drowning in my patterns that no longer served me. I tried so many methods (Talk Therapy, EMDR, Retreats, Coaching, Mindfulness, Cognitive B... more

    Apple Podcasts
    5
    smk275
    Canada3 months ago
  • Always impressed!

    Every time I tune in, I am so impressed with the number of resources, tools, strategies that are shared in such a loving and accessible way. This is becoming my go-to podcast. I just love it!

    Apple Podcasts
    5
    KatiePCoach
    United States4 months ago
  • I’m growing and learning

    Victoria is an incredible life coach. She gives SO many free resources to help people heal old stories we tell ourselves. When one of us heals, we help heal the world. 😁

    Apple Podcasts
    5
    Fmedbhdvhufd
    United States5 months ago
  • An absolute gem of a podcast!

    I stumbled upon this podcast when looking for something that would help me to explore how my mental health and feminism intersect and my goodness did I stumble on a treasure trove. Beatriz is so beautifully sincere and authentic and my goodness is she knowledgeable - the perfect ingredients for a podcast that is helping me grow and understand myself and the world around me every week. As I have a scientific background, I love how evidence based the episodes are but also that they are full of sou... more

    Apple Podcasts
    5
    DrVSmartie
    United Kingdom5 months ago
  • Informative podcast for healing

    This podcast has been an important part of my healing and learning about my nervous system has been life-changing. Feminist Wellness is the perfect mix of feeling, science, and practical tips and strategies.

    Apple Podcasts
    5
    Sarmarchi
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a valuable tool for personal growth and healing, encouraging self-acceptance and emotional regulation.
The combination of science and spirituality resonates well, creating a magical experience for many.
Feedback highlights the authenticity and knowledge of the host, making the content relatable and transformative.
Listeners appreciate the practical resources and loving guidance offered in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep #337: Money is Emotional: The Link Between Finances and Well-Being with Aja Evans
Q: What advice would you give to over givers when it comes to finances?
What are you trying to achieve in your giving? It's important to evaluate the emotional costs and carefully consider the balance between giving and personal well-being.
Ep #337: Money is Emotional: The Link Between Finances and Well-Being with Aja Evans
Q: What do you think drives the block people have when talking about money?
There are cultural and social aspects influencing how people view money discussions; often rooted in childhood experiences and societal norms regarding wealth and success.
Getting Anchored with Busayo Ayodele
Q: What would you say to someone who is on the fence, who is nervous about taking this big leap?
Create some access for yourself to sample and decide, because a lot of times the on the fence is because you don't have enough information.
Ep #329: Getting Anchored with Carey Cramer
Q: What would you say to folks who feel like they don't have time for this work?
Anchored is a program where you engage to the degree you want, making it accessible regardless of time constraints.
Ep #329: Getting Anchored with Carey Cramer
Q: What would you say to someone contemplating Anchored?
It's not for everyone, and there may be reasons why it might not be right for you at this time, but the tools are there to dramatically change your life whenever you're ready.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Feminist Wellness

What is Feminist Wellness about and what kind of topics does it cover?

Listeners are guided through a transformative journey focusing on holistic medicine, psychology, and life coaching, aimed at empowering women. The episodes explore themes such as self-worth, self-love, and self-care, while addressing emotional challenges such as codependency, perfectionism, and people-pleasing behaviors. The integration of nervous system science with a touch of spiritual guidance creates a unique listening experience, allowing individuals to understand how their upbringing and societal pressures shape their current realities. The content is designed to provide practical tools for self-discovery and healing, making it a valuable resource for those looking to improve their emotional health and personal growth.

Where can I find podcast stats for Feminist Wellness?

Rephonic provides a wide range of podcast stats for Feminist Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feminist Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Feminist Wellness get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Feminist Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Feminist Wellness?

Rephonic provides comprehensive predictive audience data for Feminist Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Feminist Wellness have?

To see how many followers or subscribers Feminist Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feminist Wellness?

These podcasts share a similar audience with Feminist Wellness:

1. UnF*ck Your Brain: Feminist Self-Help for Everyone
2. The Terri Cole Show
3. The Michelle Chalfant Show — Life from the Adult Chair
4. The Mind Your Business Podcast
5. We Can Do Hard Things

How many episodes of Feminist Wellness are there?

Feminist Wellness launched 7 years ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feminist Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Feminist Wellness?

Rephonic pulls ratings and reviews for Feminist Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Feminist Wellness?

Rephonic provides full transcripts for episodes of Feminist Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Feminist Wellness?

Recent guests on Feminist Wellness include:

1. Aja Evans
2. Anna Goldfarb
3. Emma Dunwoody
4. Keren Eldad
5. Busayo Ayodele
6. Carey Cramer
7. Abbie Attwood
8. Paula Greenwood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days