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Artwork for Feminist Wellness

Feminist Wellness

Béa Victoria Albina
Emotional Outsourcing
Feminism
Relationships
Codependency
Self-Compassion
Dating
Interdependence
Vulnerability
Self-Care
Patriarchy
Somatics
Self-Love
Joy
Connection
Mindfulness
Sensuality
Authenticity
Values
Attachment Theory
Emotional Suppression

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping y... more

PublishesWeeklyEpisodes332Founded6 years ago
Number of ListenersCategories
EducationAlternative HealthSelf-ImprovementHealth & Fitness

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Artwork for Feminist Wellness

Latest Episodes

Are you tired of feeling stuck in the same old patterns, no matter how much work you put into changing?

Join me for a free, four-part workshop series starting May 7, where I’ll dive deep into why your nervous system keeps pulling you back into peop... more

#323: Are you waiting for someone to magically transform into the person you need them to be?

In this episode, I break down what relationship magical realism is, how it manifests in our thoughts and behaviors, and the real cost of staying in these ... more

If you keep second-guessing yourself, people-pleasing on autopilot, or struggling with chronic indecision — you’re not broken. But your nervous system might think that playing small is what keeps you safe.

In my upcoming live workshop, Why You’re St... more

#322: Are you stuck in a relationship where every disagreement turns into an emotional marathon? Where the same wounds keep getting ripped open no matter how hard you try to heal them?

When we fight with our partners, family members, or friends, wha... more

Key Facts

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Number of Listeners
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Recent Guests

Dr. Ashley Albers
Physician, passionate advocate for self-care and emotional well-being
Episode: Ep #319: Getting Anchored with Dr. Ashley Albers, DO
Goli Kalkhoran
Master certified life coach and former attorney helping unfulfilled professionals create a career and life they actually like.
Lessons from a Quitter podcast
Episode: Ep #309: The Art of Quitting: How to Craft a Life You Love with Goli Kalkhoran
Pam Covarrubias
Certified life and business coach, speaker, podcaster, and advocate for first-generation women and femmes.
Cafe con Pam Podcast
Episode: Ep #306: Healing the Wounds of Calladita Culture with Pam Covarrubias
Paige Pritchard
Finance Coach and Stopover Spending Specialist
Episode: Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Ali Zamora
First-gen Latina, nurse practitioner, integrative nutrition coach, and yoga teacher
Episode: Ep #296: All About Anchored with Ali Zamora
Mary Angione
Teacher with a passion for mind-body connections and personal coaching.
Whole Healthy Wellness
Episode: Ep #290: Getting Anchored with Mary Angione
Dr. Tyler Panzner
Ph.D. scientist trained in cell biology and pharmacology who specializes in genetics and health optimization
Holistic Genetic Health Solutions
Episode: Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner
Thais Gibson
A counselor, best-selling author, and co-founder of the Personal Development School
Personal Development School
Episode: Ep #283: A Protocol for Becoming Securely Attached with Thais Gibson
Kyra Sutherland
Recent member of The Somatic Studio
Episode: Ep #279: The Somatic Studio: Coming Home to Yourself with Kyra Sutherland

Host

Béa Victoria Albina
Host, nurse practitioner, functional medicine expert, and life coach, known for her commitment to feminist wellness and holistic health approaches.

Reviews

4.9 out of 5 stars from 1.8k ratings
  • So digestible, supportive, connective & nurturing!

    I feel like Victoria has found her calling & we are the lucky ones to experience her offerings!

    To the creator:

    Thank you, thank you, thank you for your service dear heart.

    I am grateful to learn from you!!!!

    Apple Podcasts
    5
    Anonymous_Tree
    United States3 months ago
  • Top Notch!

    This is JUST the kind of podcast the world needs ends right now!

    Thanks, Victoria for leading the way into our bodies!

    My nervous system can reset when listening to this content!

    Apple Podcasts
    5
    Repentant🤯
    United States3 months ago
  • Best podcast ever!!

    Victoria (Béa) made the best podcast ever!

    She’s funny, helpful, practical, and deeply knowledgeable.

    Feminist Wellness is an incredibly wonderful resource for anyone looking to learn about emotional outsourcing (read: perfectionism, codependency.. etc) and it was so accessible and organized that I was able to apply so many concepts and tools to my own life.

    Two thumbs up for this well researched gem that she provides (for free!!) to the public without annoying ads or cringeworthy sponso... more

    Apple Podcasts
    5
    MD77924
    United States3 months ago
  • Great podcast

    Love her perspectives

    Apple Podcasts
    5
    malibuchick
    United States3 months ago
  • Lovely and Helpful

    This podcast is like a comforting hug.

    Apple Podcasts
    5
    Katie Lou Ross
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is described as nurturing and empowering, particularly resonating with women seeking personal growth.
Listeners appreciate the show's insightful approach to emotional health and the balance of science and holistic practices.
Many reviews highlight the transformative impact the podcast has on listeners' lives, praising the host's relatable and compassionate delivery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep #319: Getting Anchored with Dr. Ashley Albers, DO
Q: What would you say to someone who is hesitant to invest in themselves?
If you’re on the fence, it’s worth an application; something in you thinks it’s time to do something, and that's the voice we should listen to.
Ep #319: Getting Anchored with Dr. Ashley Albers, DO
Q: What insights have you gained from the coaching and somatic practices?
Dr. Albers has learned to be more present in her body, listen to internal signals, and prioritize what is fulfilling and nourishing for her.
Ep #319: Getting Anchored with Dr. Ashley Albers, DO
Q: Why did you decide to join the Anchored program?
Dr. Albers felt unfulfilled and was seeking a significant change in her life, especially after experiencing a global pandemic and a career change that made her realize the depth of work she needed to undertake.
Ep #309: The Art of Quitting: How to Craft a Life You Love with Goli Kalkhoran
Q: How do we know that it's time to quit before we completely destroy our lives?
The answer is about self-knowledge and understanding your motivations for staying in unfulfilling situations.
Ep #306: Healing the Wounds of Calladita Culture with Pam Covarrubias
Q: What is the Gather program?
Gather is an annual program rooted in the five wounds of calladita culture, designed to help women embrace their identities and heal.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Feminist Wellness

What is Feminist Wellness about and what kind of topics does it cover?

This show provides a space for smart women seeking to reclaim their emotional and personal power through discussions on holistic medicine, psychology, and life coaching. Key themes include the impact of societal conditioning on personal health and well-being, as well as actionable advice tailored to help listeners cultivate self-love and self-worth. The host seamlessly integrates science and alternative practices, addressing issues like emotional outsourcing and perfectionism. As listeners engage with the content, they are invited to explore their own emotional landscapes, setting the stage for transformative healing and deeper connections in their lives.

Where can I find podcast stats for Feminist Wellness?

Rephonic provides a wide range of podcast stats for Feminist Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Feminist Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Feminist Wellness get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Feminist Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Feminist Wellness?

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How many subscribers and views does Feminist Wellness have?

To see how many followers or subscribers Feminist Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feminist Wellness?

These podcasts share a similar audience with Feminist Wellness:

1. Trauma Rewired
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The Human Design Podcast
4. The Biology of Trauma® With Dr. Aimie
5. We Can Do Hard Things

How many episodes of Feminist Wellness are there?

Feminist Wellness launched 6 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feminist Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Feminist Wellness?

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What guests have appeared on Feminist Wellness?

Recent guests on Feminist Wellness include:

1. Dr. Ashley Albers
2. Goli Kalkhoran
3. Pam Covarrubias
4. Paige Pritchard
5. Ali Zamora
6. Mary Angione
7. Dr. Tyler Panzner
8. Thais Gibson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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