
In this podcast, John explores wellness alternatives, holistic health transformation, self-improvement and self-empowerment based on lived experience and the experiences he has offered clients. John specialises in breathwork and transformational coaching.
| Publishes | Twice monthly | Episodes | 18 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||

In this practice, you'll be reconnecting to your body with a few breaths and immersing yourself in the sounds of nature
Yoga Nidra brings your body and mind into a deep state of waking rest
A 20 min meditation to connect you back to your body.
Diving into my recent experiences, Human Design and How to create an Ideal reality meditation
In this reflectional video I look bring to awareness a few of my recent experiences and the knowledge that has felt more embodied in that time
In this episode, John and Saddhanta explore the nuances of Human Design and their role in the way in which we show up in life
Connect with John www.instagram.com/johnvanhuenen/
Saddhanta
In this episode Saddhanta and John explore the practical use of Human Design and offer tips and tools for how to navigate these times.
Connect with
John
www.instagram.com/johnvanhuenen/
Saddhanta
www.instagram.com/saddhanta_an... more
An audio recorded of the bird song of Kaikoura, in the South Island of new Zealand. Relax to the pre-dawn orchestral tones of New Zealand native birds such as the Tui
Take a walk into the forest and connect to your future self in this guided meditation recorded in Okuti Valley on the Banks peninsular.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 |










Listeners, social reach, demographics and more for this podcast.
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Navigating Breath launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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