
Welcome to my channel! I’m Emma Sutherland — clinical naturopath, author, mum, and your host. With over 20 years in clinical practice, I’ve helped thousands of women and families transform their health using evidence-based, integrative strategies. I’m deeply passionate about making science simple and actionable, so you feel confident and empowered in your health decisions. This channel is your go-... more
| Publishes | Daily | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

You've lost the weight on GLP-1 medications—now what?
This is the conversation no one is having, and it's the most critical part of your journey.
In the final episode of our GLP-1 series, I'm joined by clinical nutritionist Melissa Laity, who spec... more
If you're a woman taking or considering GLP-1 medications like Ozempic, Wegovy, or Mounjaro, this episode contains essential information you need to hear.
What You'll Discover:
* Why women lose up to 40% more weight than men on GLP-1s
* How oest... more
If you’re using a GLP-1 and your strength or energy is dipping, there’s a good chance you’re losing muscle — not just fat. It’s one of the most common and least-talked-about issues I see in clinic.
In this Part 2 of my 4-part GLP-1 series, I’ll show... more
Thinking about starting a GLP-1 medication like Ozempic, Mounjaro, or Wegovy? This episode is your essential preparation guide.
I reveal what most people get wrong when starting GLP-1 medications—and how to avoid common pitfalls like severe nausea, ... more
For years, I avoided money — bills, budgets, conversations… all of it.
And then I discovered something that changed everything: my Money Archetype 💛
In this episode, I take you through the exact framework that helped me move from money avoidance to... more
So many families are living with the stress of allergies, eczema, or asthma — and it can feel like there’s no clear solution beyond constant management.
But what if the real key to healing lies inside the gut?
In this episode, I sit down with Sharo... more
Food allergies affect so many families in Australia — 1 in 10 babies, 1 in 20 teens, and 1 in 50 adults. For years, the advice has been to avoid the trigger food completely. But what if that’s not the only way forward?
In this inspiring interview, I... more
Is It Time to Start Your Side Hustle?
A side hustle isn’t just about extra income — it can be a pathway to purpose, confidence, and freedom, especially in midlife.
In this episode, I chat with Shandra Moran, founder of The Transit Lounge, about how... more









Listeners, social reach, demographics and more for this podcast.
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