乃哥的健康食課
乃哥乃哥的健康食課
| Publishes | Daily | Episodes | 19 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | NutritionHealth & FitnessEducation |
Listen to this Podcast
Latest Episodes
「活得久更要活得好！」
本次內容將帶你直擊「三高、肥胖與癌症」等現代健康殺手，
破解台灣人長達 8 年「不健康餘命」的威脅。
課程將活用「彩虹蔬果、優質蛋白與益生菌」等防護戰術，
教你精準補給以對抗氧化壓力、守護肝肺胃等關鍵器官。
從現在起，用營養力取代藥罐子，
為自己打造「不老免疫力」，
開啟靈活精彩的人生下半場！
你是每天餐餐外食的『老外』
還是總是熬自由的『夜貓子』
別再讓壞生活習慣跟高油鹽榨乾你的精力！
生活很累，但補對營養就不會這麼狼狽
不管你是想變美、想變瘦，還是低頭族想救視力，
這系列內容教你用最簡單的方式換掉壞習慣，
讓每一口補給都精準到位，找回那個充滿神采的自己！
你是每天餐餐外食的『老外』
還是總是熬自由的『夜貓子』
別再讓壞生活習慣跟高油鹽榨乾你的精力！
生活很累，但補對營養就不會這麼狼狽
不管你是想變美、想變瘦，還是低頭族想救視力，
這系列內容教你用最簡單的方式換掉壞習慣，
讓每一口補給都精準到位，找回那個充滿神采的自己！
你是每天餐餐外食的『老外』
還是總是熬自由的『夜貓子』
別再讓壞生活習慣跟高油鹽榨乾你的精力！
生活很累，但補對營養就不會這麼狼狽
不管你是想變美、想變瘦，還是低頭族想救視力，
這系列內容教你用最簡單的方式換掉壞習慣，
讓每一口補給都精準到位，找回那個充滿神采的自己！
你是每天餐餐外食的『老外』
還是總是熬自由的『夜貓子』
別再讓壞生活習慣跟高油鹽榨乾你的精力！
生活很累，但補對營養就不會這麼狼狽
不管你是想變美、想變瘦，還是低頭族想救視力，
這系列內容教你用最簡單的方式換掉壞習慣，
讓每一口補給都精準到位，找回那個充滿神采的自己！
你是每天餐餐外食的『老外』
還是總是熬自由的『夜貓子』
別再讓壞生活習慣跟高油鹽榨乾你的精力！
生活很累，但補對營養就不會這麼狼狽
不管你是想變美、想變瘦，還是低頭族想救視力，
這系列內容教你用最簡單的方式換掉壞習慣，
讓每一口補給都精準到位，找回那個充滿神采的自己！
你是每天餐餐外食的『老外』
還是總是熬自由的『夜貓子』
別再讓壞生活習慣跟高油鹽榨乾你的精力！
生活很累，但補對營養就不會這麼狼狽
不管你是想變美、想變瘦，還是低頭族想救視力，
這系列內容教你用最簡單的方式換掉壞習慣，
讓每一口補給都精準到位，找回那個充滿神采的自己！
不同年齡階段，總有不同辛苦
您攝取的營養，有支持您走過這段路嗎
人生不同階段見識不同，營養攝取重點也有差異
這幾期要分享從嬰兒到長輩的生命期處方
用數據和公式擊破各階段的隱形危機！
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #63 |  Taiwan/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 乃哥的健康食課 are there?
乃哥的健康食課 launched 5 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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