My Thought Coach Interval Training
StinAdd High Intensity Interval Training into your life. Workouts with the right coaching and music make it so easy. These revolutionary methods typically require a trainer. Here you go! Join Fitness Expert/Motivator Stin Hansen for cutting edge changes with short bursts of effort. Works with any type of exercise.
| Publishes | Twice weekly | Episodes | 8 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Categories | FitnessEducationHealth & FitnessSelf-Improvement | ||||
Listen to the Podcast
Latest Episodes
Four Minute Interval Love Festival. You heard me. If you haven't tried it, don't knock it. No more saying you don't have time to exercise!!! Use with any cardio equipment or not. Doesn't matter. Just move when I tell you to. That's it. 4 minutes. GO.... more
The whys and the hows of Interval Training. You'll never look at your workouts the same again!
This is to announce that there is a new interval workout at www.mythoughtcoach.com, and to shamelessly promote my new site. Please forgive me.
Insights
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Reviews
- Wonderful!
I recommend all of Stin’s work to family and friends. I am thrilled when a new meditation is posted and anxiously wait for my very slow computer to download it so I can listen. I have never been disappointed.
Apple Podcasts5sheeprus
United States15 years ago - Just what real people need
With two kids and Diabeties, this style of working out is something that I have been looking for. These workouts are great, effective, and fit into a real persons schedule.
Apple Podcasts5defarrisUnited States17 years ago - Perfect Workout
Easy to follow, easy to personalize, just the right amount of coaching. Thanks!
Apple Podcasts5LKHUnited States18 years ago - Understated, with a "guru-like" quality
The best meditative guide there is in podcasting! Stin is without peer right now as her velvet laced voice guides the session-a must for anyone seeking a peaceful guide at the end of a long day...
Apple Podcasts5CuzcoBoyUnited States18 years ago - Love the Guided Meditation
This is one of the best podcasts out there. I just finished the meditation. Great voice, and great content. How often will you be posting?
Apple Podcasts5lalaaUnited States18 years ago
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