Thoughts are always optional. This podcast is created to help improve your inner dialogue, instead of automatically rehearsing over and over whatever your brain gives you. It has helped improve the lives of thousands of people. It can improve yours too.
Publishes | Weekly | Episodes | 37 | Founded | 19 years ago |
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Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
A guided breathing technique designed to clear your mind and bring you back to yourself, despite the difficulties that may be going on around you.
Things you may or may not have heard from your mom growing up that you most likely need to hear now.
Stop giving control of your emotional state to strangers who aren't driving well.
"Mastering others is strength. Mastering ourselves is true power" -- Lao Tzu
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I am looking for a morning meditation that used to be on one of your podcasts. It had bird sounds in the background and was one of my go to choices every morning. Is there anyway you can re-release that one?
Love this podcast! Your voice and these affirmations are so helpful. Please release more episodes! Thanks for all you do.
Stin has such a way of easing my mind when my anxiety is screaming at me! Been using this podcast for years! And it has changed my energy and taught me grounding and brought me so much gratitude!
I wish there were more. Such a soothing voice and presence.
I love this podcast and everything about it. I’ve been following her for a bit from her mediations on her app. Very loving and helping listeners embrace self love.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 | |
Apple Podcasts | #122 | |
Apple Podcasts | #145 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with My Thought Coach:
1. The Meditation Podcast
2. Nothing much happens: bedtime stories to help you sleep
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. This American Life
My Thought Coach launched 19 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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