The Meditation Podcast
Jesse SternThe Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Latest Episodes
When we direct life force energy toward ourselves, we sometimes get stuck in an isolation loop. This can happen when our need to receive healing energy conflicts with our power to give it. By directing our power toward others, we allow it to flow mor... more
As we enter the fall season, nature shows us an example of turning inward. Like plants dropping their leaves to allow their outward selves to fall away, we can also drop the parts of ourselves that no longer nourish us. This is part of a global life ... more
I don't know about you, but I've been feeling exhausted. My energy levels alternate between hyperfocused and hyperalert to lethargic and unmotivated. I go to bed buzzing, and I wake up tired. I need a recharge! In today's meditation, we use the Unive... more
Reviews
- Needed this!
I followed a while ago but this just showed up as a suggestion today just when I needed it. Been struggling with the mean voice in my brain the past few days and this helped me so much this AM! Thanks for sharing these.
Apple Podcasts5blehnig
United States2 months ago 🍃🍃
Castbox3 months agoMindful Valley پادکست مراقبه فارسی- Great Guided Meditations
I love these guided meditations more than any others I have come across. Definitely recommend.
Apple Podcasts5JalachanUnited States3 months ago - Epic news
The bird sounds are a little goofy but this helps me sleep
Apple Podcasts5Himakxn🥯🥯🥯🥯🥯🥯whtUnited States5 months ago - Used to be good
Lose the bird sounds that are on a constant loop. Finding it distracting. The older mediation episodes were much better.
Apple Podcasts3bigrigF250United States5 months ago
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Chart Rankings
Apple Podcasts | #173 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #196 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #50 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #93 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #111 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #160 |  New Zealand/Health & Fitness/Mental Health |
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How many episodes of The Meditation Podcast are there?
The Meditation Podcast launched 17 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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