The Meditation Podcast
Jesse SternThe Meditation Podcast uses guided meditation and binaural beats to facilitate a profound meditation experience in an altered state. Our beginner-friendly meditations have been used for stress relief, anxiety relief, brainwave entrainment, or for a lasting sense of inner peace. We use guided meditation, binaural beats, mindfulness, and 30+ years experience in Healing Arts training & teaching.
| Publishes | Monthly | Episodes | 14 | Founded | 20 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 155, Five Minute Meditation.
Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast w... more
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 154, Breathing to Let Go.
As we journey through life, we pick up stresses, traumas, insults, and injuries. The painful or difficult memories from such events can remain in our spir... more
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 153, Theta State.
This podcast's life purpose is to facilitate profound meditation experience through guided meditation and binaural beats. The technique and technology help to amp... more
Welcome to The Meditation Podcast. This is Jesse Stern with Episode 152, Reiki for Creativity.
For those of us in creative freelance professions, the last few years have hit hard. The Pandemic, advances in AI, and economic-political chaos, have si... more
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Reviews
- Very good. But need to upload more
I haven't noticed any big jumps in volume yet, which is imperative when listening to meditation podcasts. Other meditation podcasts those volume increases in voice jolt my out of relaxation. So congratulations to whoever recorded this podcast. Nice compression of the voice too.
Thank you
Can you please do some visualisation podcast of walking through forests, valleys, next to beaches, tropical jungles wide open spaces, can we please go on a journey can we also go journey down a river seeing t... more
Apple Podcasts5Kat-Dwagg
New Zealanda month ago - Not so good anymore
What happened to Jess and Jean. They used to create a gentle and healthy meditation. I feel more wound from listening to current episodes. Sad.
Apple Podcasts2Kk2lew
United Statesa year ago Used to be the best meditations but completely inaccessible. No point in having a podcast if nobody can listen to a podcast
Podcast Addict1a year agogipsyb- Profound
These meditations are hugely meaningful to me. And I would like to thank Jesse for being so vulnerable about his mental health. I am so sorry that someone who has helped me so much is struggling too. My Dad is in palliative care and I have long Covid. I did a meditation today to activate my parasympathetic nervous system and it helped me get through today.
Apple Podcasts5mimblebee
Canadaa year ago - Jeane
I loved the colors for sleeping meditation and Jeane’s voice was great.I used it for my toddler to sleep…he’s 14 now and asked ‘what happened to Jeane?’ I hope she is well and makes her own podcast and posts the old ones with her voice.
Apple Podcasts5VanaramalifeUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #225 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #173 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #238 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #64 | New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #71 |  Finland/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Meditation Podcast
What is The Meditation Podcast about and what kind of topics does it cover?
The meditation-focused series emphasizes accessible guided sessions that blend breathwork, binaural beats, and somatic cues to ease stress, anxiety, and sleep challenges. Episodes frequently highlight safety reminders, live Patreon support mentions, and a variety of themes—from Theta state journeys and energy-based creativity to heart-centered grounding and release rituals—often weaving spiritual language with practical meditation cues. A standout trait is the consistent use of binaural audio to deepen states of awareness, along with a calm, reassuring host voice. For potential listeners, the show promises approachable practices suitable for daily relief, plus a sense of ongoing community support through patron contributions.
Where can I find podcast stats for The Meditation Podcast?
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How many listeners does The Meditation Podcast get?
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What are the audience demographics for The Meditation Podcast?
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How many subscribers and views does The Meditation Podcast have?
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Which podcasts are similar to The Meditation Podcast?
These podcasts share a similar audience with The Meditation Podcast:
1. Guided Meditation
2. Daily Meditation Podcast
3. 12 Minute Meditation
4. Mindful In Minutes Meditation
5. A Zen Mind Guided Meditations
How many episodes of The Meditation Podcast are there?
The Meditation Podcast launched 20 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Meditation Podcast?
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