The Meditation Podcast
Jesse SternThe Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, plea... more
| Publishes | Monthly | Episodes | 14 | Founded | 19 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Modern life places near-constant demands on our attention, which can lead us to feeling overwhelmed. In today's meditation, we hibernate in our own analog warmth and presence. ------- Remember that this podcast uses binaural beats, audio technology t... more
Problems, dilemmas, ethical choices ... we face decisions in almost every moment of our lives. These may have a range of stakes, consequences, and outcomes. To develop more effective decision making, we must learn to employ self-awareness - to unders... more
'Mind' and 'Body' are the physical parts of our selves. 'Spirit', in its simplest context, is the non-physical part of our selves. We experience our selves through emotion, thought, breath, and proprioception or self-selse. We may consider 'energy' t... more
To be honest, I am feeling overwhelmed. On the outside, I am discouraged by endless news of our warmongering and dysfunctioning government. On the inside, I am still processing the years of intense social isolation during the pandemic, with no work p... more
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Reviews
- Not so good anymore
What happened to Jess and Jean. They used to create a gentle and healthy meditation. I feel more wound from listening to current episodes. Sad.
Apple Podcasts2Kk2lew
United Statesa month ago Used to be the best meditations but completely inaccessible. No point in having a podcast if nobody can listen to a podcast
Podcast Addict12 months agogipsyb- Profound
These meditations are hugely meaningful to me. And I would like to thank Jesse for being so vulnerable about his mental health. I am so sorry that someone who has helped me so much is struggling too. My Dad is in palliative care and I have long Covid. I did a meditation today to activate my parasympathetic nervous system and it helped me get through today.
Apple Podcasts5mimblebee
Canada4 months ago - Jeane
I loved the colors for sleeping meditation and Jeane’s voice was great.I used it for my toddler to sleep…he’s 14 now and asked ‘what happened to Jeane?’ I hope she is well and makes her own podcast and posts the old ones with her voice.
Apple Podcasts5VanaramalifeUnited Statesa year ago - Sleep Meditation
I wish I knew why all the old episodes are missing. There was a really good one for sleeping that involved visualizing colors and that episode used to be the only thing that would snap me out of insomnia.
Apple Podcasts4mcwaywardlyUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #174 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #180 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #195 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #200 |  China/Health & Fitness/Mental Health |
Apple Podcasts | #220 |  Japan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Meditation Podcast
What is The Meditation Podcast about and what kind of topics does it cover?
Focused on providing guided meditations and mindfulness techniques, this podcast addresses various themes related to mental health, self-love, and personal growth. Episodes incorporate elements such as breathing exercises, energy cultivation, and approaches tailored for neurodivergent listeners, thus catering to a diverse audience seeking relaxation and self-awareness. Unique features include the integration of binaural beats and Reiki, enhancing the overall experience for listeners with different needs. Additionally, the occasional emphasis on seasonal themes, such as New Year reflections, adds a layer of relevance to the content, likely resonating with listeners throughout their personal journeys.
Where can I find podcast stats for The Meditation Podcast?
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How many listeners does The Meditation Podcast get?
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What are the audience demographics for The Meditation Podcast?
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How many subscribers and views does The Meditation Podcast have?
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Which podcasts are similar to The Meditation Podcast?
These podcasts share a similar audience with The Meditation Podcast:
1. Guided Meditation
2. Meditation Mountain
3. Daily Meditation Podcast
4. A Zen Mind Guided Meditations
5. Mindful In Minutes Meditation
How many episodes of The Meditation Podcast are there?
The Meditation Podcast launched 19 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Meditation Podcast?
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Where can I see ratings and reviews for The Meditation Podcast?
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