Artwork for 12 Minute Meditation

12 Minute Meditation
Health & FitnessMental Health

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.


Do you want to know how many people listen to 12 Minute Meditation? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
How Many Listeners?
Rephonic gives you listener numbers, social media accounts, contacts and more across 2m+ podcasts.

Latest Episodes

We live in a world of constant change and this week, Aden Van Noppen invites us to find what roots us. Aden is the founder and executive director of Mobius, a collaboration between leading neuroscientists, meditation teachers, and technologists to wo... more

4 days ago

Learning to tune in to our own vulnerability is an act of courage that allows us to form deeper, more genuine relationships. In the August 2021 issue of Mindful magazine, Dr. Stacee Reicherzer wrote, “If you’re someone who grew up being told that tea... more

11 days ago

This week, Rose Felix Cratsley offers a meditation to honor equity by uplifting and celebrating the power of pausing together. In this mindfulness framework, each letter of the word BREATH serves to remind us of our responsibility to ourselves and to... more

25 days ago


4.2 out of 5 stars from 234 ratings
  • Renee Johnson is very good guide of Mindfulness

    Leah Soltes
    2 months ago
  • 12 minute meditation is very helpful and provides me best guidance. Thanks

    Leah Soltes
    2 months ago
  • Explore what’s true

    I found this episode very helpful. Through mindfulness, I am now open to awareness of my judgemental thoughts. Nice one Barry.

    Apple Podcasts
    Egg Unhatched
    Australia3 months ago
  • I became aware of all the benefits of 12 minutes of meditation per day. I am so thankful I found these guided meditation s. I love the different topics you can choose from depending on what I'm feeling each day. Meditating each day has truly helped to have more focus and apply the things I learn to daily life. I highly recommend making these meditations part of your daily routine 😃🙏

    Sandra Taylor
    3 months ago
  • 12 minute meditation - is just right

    The perfect amount of time for a meditation and a quick, powerful reset. more

    Apple Podcasts
    United States3 months ago

Similar Podcasts

Mindful In Minutes Meditation
Mindful In Minutes MeditationMindful In Minutes Meditation
Meditation Minis Podcast
Meditation Minis PodcastChel Hamilton | Meditation Minis
UntangleMuse Meditation Studio
Meditation for Women
Meditation for WomenWomen's Meditation Network

Frequently Asked Questions About 12 Minute Meditation

Where can I find podcast stats for 12 Minute Meditation?

Rephonic provides a wide range of data for two million podcasts so you can understand how popular each one is. See how many people listen to 12 Minute Meditation and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for 12 Minute Meditation?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for 12 Minute Meditation?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for 12 Minute Meditation and two million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does 12 Minute Meditation have?

To see how many followers or subscribers 12 Minute Meditation has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does 12 Minute Meditation get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of 12 Minute Meditation are there?

12 Minute Meditation launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 12 Minute Meditation?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for 12 Minute Meditation from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect 12 Minute Meditation reviews from?

Rephonic pulls reviews for 12 Minute Meditation from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like 12 Minute Meditation?

You can view podcasts similar to 12 Minute Meditation by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.