My Mindful Map: Journeys to Well-being
Eilis O'GradyHello and welcome to "My Mindful Map: Journeys to Well-being" — the podcast where we explore the real-life paths that lead people into the world of wellness, healing, and personal growth. I’m your host, Eilís O’Grady — mindfulness teacher, life coach, and author of From Burnout to Bliss – My Mindful Map. In each episode, I sit down with someone whose story offers insight, inspiration, and gentle e... more
| Publishes | Twice weekly | Episodes | 32 | Founded | 13 days ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Music as Medicine
In this episode, I’m joined by Laura O’Rourke — a singer whose passion for music and mental-health awareness shines through everything she does.
Laura uses her voice and her songs to open conversations around healing, hope, and emo... more
Music as Medicine
In this episode, I’m joined by Laura O’Rourke — a singer whose passion for music and mental-health awareness shines through everything she does.
Laura uses her voice and her songs to open conversations around healing, hope, and emo... more
💞 Love, health, peace, wisdom … the wish we have for ourselves & others … the real wealth in life
In this episode, I’m joined by Rev. April Kling — an Interfaith Pastor, Peace Scholar, and Sacred Creative whose work weaves together spirituality, cr... more
💞 Love, health, peace, wisdom … the wish we have for ourselves & others … the real wealth in life
In this episode, I’m joined by Rev. April Kling — an Interfaith Pastor, Peace Scholar, and Sacred Creative whose work weaves together spirituality, cr... more
In this episode, I’m joined by Lynn Shead, founder of Natures Alchemy, a sustainable Irish skincare brand where every product is lovingly handmade in West Waterford using Irish herbs and pure essential oils.
🌿 We Talk About:
🌿 How Natures Alchemy... more
✨ What started as a children’s playroom painted like a castle… is now my workshop, where I handcraft balms and skincare from Irish herbs. It’s still full of magic — just a different kind.
In this episode, I’m joined by Lynn Shead, founder of Natures... more
In this beautiful and heart-centred conversation, I’m joined by MaryRose Buckley of Insight Holistics, based in Co. Meath — a Social Care Worker, Mindfulness Teacher, Sound Therapist, and Shamanic Practitioner with an MSc in Mindfulness-Based Well-Be... more
In this beautiful and heart-centred conversation, I’m joined by MaryRose Buckley of Insight Holistics, based in Co. Meath — a Social Care Worker, Mindfulness Teacher, Sound Therapist, and Shamanic Practitioner with an MSc in Mindfulness-Based Well-Be... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #83 | Ireland/Health & Fitness |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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My Mindful Map: Journeys to Well-being launched 13 days ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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