my Body can : putting myself back together again in my 50's Podcast
Steph Fuccio, Coffeelike MediaAfter years of illness, injury and well, the menopausal transition, I'm taking the reins back on my strength, balance and flexibility. I'm experimenting with some weights, exercise bands, and more in order to find exercises that fit my life. mybodycan.substack.com
| Publishes | Daily | Episodes | 35 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What did I love to do as a kid, purely for the joy of it, that somehow disappeared when movement became serious?
Not productive.
Not corrective.
Not attached to a goal.
This episode, and this piece, came from remembering that movement doesn’t act... more
I didn’t record this episode while lifting weights or balancing on one foot or stretching my hips on the floor. I recorded it while walking outside in Bilbao, Spain, past a fountain, toward the river, on a break from work. That detail matters.
Becau... more
Vote for the mBc podcast!
We’ve been nominated for a Discover Podcast podcast award in the Health and Fitness category. Hurrah!
The Quiet Magic of Healing Sooner ✨
Some weeks feel ordinary on the surface: little routines, little experiments, tiny ... more
Season 2: coming on Tuesday!
Midlife movement gets real, messy, honest, hopeful. Rebuilding your body in midlife shouldn’t feel impossible.
my Body can returns for Season 2 with a weekly look at what it actually feels like to move again after year... more
Would love to know!
Thanks for your feedback!
Season 2 will start next week.
Steph
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mybodycan.substack.com
Thirty days. Thirty episodes. Thirty attempts to say out loud what I have been trying to make sense of privately for years. I knew this project would change something, but I didn’t know it would change this much.
I didn’t know that simply talking ab... more
There is something I’ve never said out loud before, but it’s been simmering in the background for months. As I rebuild my strength, as I try new routines, and as I settle into this new phase of midlife, I am realizing that my relationships are shifti... more
Walking has always been my movement home base. Out of every type of movement I have tried in my life, walking is the one that has stayed with me. Through childhood, through illness, through injury, through all the shifts and surprises of midlife. Tod... more
Key Facts
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of this podcast are there?
this podcast launched 2 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.