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My Adrenal Life

My Adrenal Life
Adrenal Insufficiency
Cortisol
Hydrocortisone
My Adrenal Life
Circadian Rhythm
HPA Axis
Addison's Disease
Secondary Adrenal Insufficiency
Quality Of Life
Adrenal Crisis
Primary Adrenal Insufficiency
Endocrine Society
Osteoporosis
Endocrinology
Peptides
Aldosterone
ACTH Stimulation Test
Education
Blood Pressure
Glucocorticoid Replacement Therapy

The My Adrenal Life Podcast provides calm, evidence-based education and supportive conversation for people living with adrenal insufficiency. Episodes explore primary (Addison’s), secondary, tertiary, and steroid-induced adrenal insufficiency, explaining the science in plain language while recognizing real patient experiences. Our goal is to reduce confusion, share reliable information, and help p... more

PublishesDailyEpisodes172Founded8 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for My Adrenal Life

Latest Episodes

In this episode of My Adrenal Life, we explore the fourth and final article in our educational series, What Happens to Your Steroid Medication After You Swallow It?

Glucocorticoid replacement is essential for people living with adrenal insufficiency... more

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Why Your Cortisol Dose Isn't Working — Part 3: Why Your Liver Rewrites Your Prescription

Why can two people take the exact same dose of hydrocortisone and experience completely different results? What if the difference isn't how much medication they... more

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Why Your Cortisol Dose Isn't Working — Part 2: Is Your Body Actually Absorbing Your Hydrocortisone?

You take your hydrocortisone, wait for it to start working, and sometimes nothing happens. Or the relief comes much later than expected. Why?

For pe... more

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Why Your Cortisol Dose Isn't Working — Part 1: What Happens After You Swallow Hydrocortisone?

Why can two people take the exact same dose of hydrocortisone and have completely different experiences?

One person feels relatively stable throughout the... more

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Similar Podcasts

Recent Guests

Karen Harbison
Patient advocate and writer for My Adrenal Life
My Adrenal Life
Episode: The Weight Gain Paradox- Adrenal Recovery
Kristin Disler
Expert contributor featured in a My Adrenal Life piece
My Adrenal Life
Episode: Adrenal Health and Chemical Disruptors
Rick Disler
Author of When the Gut Becomes Part of Adrenal Insufficiency
Author, Speaker
Episode: When Digestion Fails Adrenal Health
Rick Dizler
Founder of My Adrenal Life, caregiver advocate
My Adrenal Life
Episode: Adrenal Insufficiency Support and My Adrenal Life

Reviews

5.0 out of 5 stars from 10 ratings
  • Finally

    Answers all the questions I have been asking for years….finally

    Apple Podcasts
    5
    OutfortheTRUTH
    United States2 months ago

Talking Points

Recent interactions between the hosts and their guests.

Beyond the Daily Pill: Reimagining Cortisol Replacement
Q: If someone listening is feeling like their current oral regimen is not cutting it, how do they bring this up with their doctor without sounding like they are self-diagnosing?
Track dose timing, symptom timing, and the impact on daily functioning, then present recurring patterns as a collaborative question about whether the medication's release profile suits their needs. Do not adjust doses independently.
Beyond the Daily Pill: Reimagining Cortisol Replacement
Q: Does the cell actually care about those tiny micropulses?
The discussion explains that glucocorticoid receptors bind and reset in response to pulses, and that continuous exposure can desensitize receptors and produce different gene-expression patterns.
Traveling with Adrenal Insufficiency
Q: If someone is planning a multi-city trip across Europe, what actionable strategies bridge medical necessity and enjoyment?
Key strategies include foolproof medication management in hand luggage, setting alarms on the home time zone to guide dosing during the first days, proactive hydration and nutrition with salty snacks, and clear communication with travel companions about rest, pacing, and emergency procedures.
Traveling with Adrenal Insufficiency
Q: How does a traveler prepare for a scenario where their primary method of delivering the hormone is compromised by illness?
Travelers should have an emergency injection kit, be prepared to stress-dose early in illness, maintain hydration and electrolyte balance, and ensure companions know how to use the kit and what to do in emergencies.

Audience Metrics

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Frequently Asked Questions About My Adrenal Life

What is My Adrenal Life about and what kind of topics does it cover?

This series centers on adrenal insufficiency in all its forms, balancing science-based explanations with real patient experiences. Episodes routinely cover practical management—from safe training approaches and daily symptom tracking to emergency planning, stress dosing, and navigating lab results—while unpacking the physiological mechanisms behind the HPA axis, cortisol, salt balance, and medication timing. A standout thread is patient empowerment: listeners learn actionable frameworks, trackers, and strategies to advocate for themselves within clinical care, with an emphasis on pacing, long-term adherence, and psychosocial resilience. The format tends to blend expert perspectives with first-person storytelling, creating a calm, supportive... more

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Which podcasts are similar to My Adrenal Life?

These podcasts share a similar audience with My Adrenal Life:

1. All Things Adrenal
2. Therapy and Theology
3. Sounds True: Insights at the Edge
4. Just Ingredients
5. hol+ with Dr. Taz MD | The Future of Medicine is Holistic

How many episodes of My Adrenal Life are there?

My Adrenal Life launched 8 months ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on My Adrenal Life?

Recent guests on My Adrenal Life include:

1. Karen Harbison
2. Kristin Disler
3. Rick Disler
4. Rick Dizler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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