Move It or Lose it - The Podcast
Kathy ChesterMove It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things tha... more
| Publishes | Weekly | Episodes | 136 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In this episode, I had a wonderful conversation with my close friend Jamie, whose handle on Instagram and TikTok is LoveWarriorHugs. Jamie was diagnosed with epilepsy at 18 and later with MS at 24, and we discussed life before diagnosis, the impact o... more
As well as featuring stories of individuals who are living with MS on the podcast, I also like to shine a light on organizations that are working to offer support to our community. One of my favorites is Can Do MS, a national nonprofit organization t... more
Anthony (AJ) McGintys MS journey began when he experienced symptoms of fuzzy vision when he was traveling for work, leading to a full diagnosis six years ago. Like so many of us, before being diagnosed, he had no experience or knowledge of MS. As you... more
In a special two-part episode, were taking a unique turn where I am the guest! My friend and marketing guru Amanda Thompson delves into the heart of what this podcast is all about and what the future holds for MS Disrupted. more
Insights
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Reviews
- Move It or Lose It GOLD
I love that Kathy discusses a wide range of topics related to MS and doesn’t hold back on the hard topics. 🧡 Everything from medical updates, support, women’s health, sexuality, exercise, and more - it all ties back to thriving with MS.
Apple Podcasts5DFJayne
United States6 months ago - Great show!!
I enjoy the positivity! Keep ‘‘em coming!
Apple Podcasts5MichwellyUnited Statesa year ago - Validating!
Thoroughly enjoying this podcast on many levels. Thanks Kathy!! 🧡
Apple Podcasts5Just another WarriorUnited Statesa year ago - Podcast review
Great podcast from an extremely skilled and educated communicator who shares her MS experience while also bringing experts from around the world to share their experiences and expertise.
Apple Podcasts5SHARONTGarciaUnited Statesa year ago - Learning and LOVING
I LOVE LOVE the information provided! I’ve learned so much and look forward to learning more!! 🥰
Apple Podcasts5DyHamblinUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #227 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #139 |  Denmark/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of Move It or Lose it are there?
Move It or Lose it launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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