Move It or Lose it - The Podcast
Kathy ChesterMove It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things tha... more
| Publishes | Twice monthly | Episodes | 180 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
Move It or Lose It | Episode 140 | Dr. Anthony Feinstein: How is Your Brain Treating You?
Back with new insights and knowledge on cognitive struggles.
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast!... more
Move It or Lose It | Episode 139 Part 02 | Ralph Cortese: Hope in Recovery
Strength that you didn’t know you had.
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to know more about Ralph Co... more
Move It or Lose It | Episode 139 Part 01 | Ralph Cortese: Hope in Recovery
Strength that you didn’t know you had.
Part 02 airs next week on Wednesday, October 29th!
Don't forget to like, comment, and subscribe for more episodes of the Move It or L... more
Move It or Lose It | Episode 138 | Adam Powell: MS Questions & Myths answered
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to know more about Adam Powell?
🎞 Adam’s Journey: www... more
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Reviews
- Move It or Lose It GOLD
I love that Kathy discusses a wide range of topics related to MS and doesn’t hold back on the hard topics. 🧡 Everything from medical updates, support, women’s health, sexuality, exercise, and more - it all ties back to thriving with MS.
Apple Podcasts5DFJayne
United States2 years ago - Great show!!
I enjoy the positivity! Keep ‘‘em coming!
Apple Podcasts5MichwellyUnited States3 years ago - Validating!
Thoroughly enjoying this podcast on many levels. Thanks Kathy!! 🧡
Apple Podcasts5Just another WarriorUnited States3 years ago - Podcast review
Great podcast from an extremely skilled and educated communicator who shares her MS experience while also bringing experts from around the world to share their experiences and expertise.
Apple Podcasts5SHARONTGarciaUnited States3 years ago - Learning and LOVING
I LOVE LOVE the information provided! I’ve learned so much and look forward to learning more!! 🥰
Apple Podcasts5DyHamblinUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Move It or Lose it?
These podcasts share a similar audience with Move It or Lose it:
1. Living Well with Multiple Sclerosis
2. The MSing Link
3. RealTalk MS
4. MeSsy with Christina Applegate & Jamie Lynn Sigler
5. Dateline NBC
How many episodes of Move It or Lose it are there?
Move It or Lose it launched 4 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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