Move It or Lose it - The Podcast
Kathy ChesterMove It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things tha... more
| Publishes | Twice monthly | Episodes | 176 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Move It or Lose It | Episode 137 Part 2 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment
Part 2 of a great conversation with neurologist, Dr. Joshua Katz about the MS treatments available and the breakthroughs being made.
Dr. Joshua Katz... more
Move It or Lose It | Episode 137 Part 1 | Dr. Joshua Katz: Helping disrupt ideas about MS treatment.
Part 1 of a great conversation with neurologist, Dr. Joshua Katz about the MS treatments available and the breakthroughs being made.
Dr. Joshua Kat... more
Move It or Lose It | Episode 136 | Rock Tape: The many uses!
A conversation with Rock Tape co-founder, Dr. Steven Capobianco.
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧
Want to learn more ... more
Move It or Lose | Episode 103 Replay | Down and Dirty Truth About Living With MS
In this deeply personal and candid episode of the Move It or Lose It podcast, I, along with my guests Julie Stamm and Dawn Morgan, dive into the emotional rollercoaste... more
Key Facts
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Reviews
- Move It or Lose It GOLD
I love that Kathy discusses a wide range of topics related to MS and doesn’t hold back on the hard topics. 🧡 Everything from medical updates, support, women’s health, sexuality, exercise, and more - it all ties back to thriving with MS.
Apple Podcasts5DFJayne
United States2 years ago - Great show!!
I enjoy the positivity! Keep ‘‘em coming!
Apple Podcasts5MichwellyUnited States3 years ago - Validating!
Thoroughly enjoying this podcast on many levels. Thanks Kathy!! 🧡
Apple Podcasts5Just another WarriorUnited States3 years ago - Podcast review
Great podcast from an extremely skilled and educated communicator who shares her MS experience while also bringing experts from around the world to share their experiences and expertise.
Apple Podcasts5SHARONTGarciaUnited States3 years ago - Learning and LOVING
I LOVE LOVE the information provided! I’ve learned so much and look forward to learning more!! 🥰
Apple Podcasts5DyHamblinUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 | United States/Health & Fitness/Fitness |
Apple Podcasts | #179 |  Canada/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Move It or Lose it?
These podcasts share a similar audience with Move It or Lose it:
1. Living Well with Multiple Sclerosis
2. MeSsy with Christina Applegate & Jamie Lynn Sigler
3. The Mel Robbins Podcast
4. The Jefferson Fisher Podcast
5. RealTalk MS
How many episodes of Move It or Lose it are there?
Move It or Lose it launched 4 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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