
The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
| Publishes | Infrequently | Episodes | 70 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Had a great time doing this with my good friend Namtaow, whom I’ve known for close to 7 years now. It’s amazing to see his growth as a friend, father, doctor and jiu-jitsu practitioner.
Stuff we talked about:
* Connecting through BJJ
* Learni... more
I’ve made a lot of interesting friends from jits and Urmish is one of them. We talk about the balance between strength and technique, his struggles of being the ‘big guy’ at the gym and insights from his first BJJ competition.
Stuff we talked about:... more
I knew Rapha from way back during our yoga teaching days. So it was truly special reconnecting with him again for this raw and unfiltered conversation. We delved about his life’s journey of martial arts, spirituality and fatherhood, and reflected on ... more
In this episode, I'm joined with fellow Singaporean, Rio Lim, whom I had the pleasure of meeting here in Chiang Mai. We both share a passion for jiu-jitsu and finance, so in this episode we dive into those worlds while exchanging stories about our jo... more
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I’ve been listening since ep 1 (saw it on instgram of a yoga teacher I was following). It has been so insightful and even more relevant now as I have recently embarked on my own YTT journey. Thank you for doing this and providing so many different perspectives on yoga related topics.
I feel like a mention of yakun is a staple in each episode haha. Really enjoying it, looking forward to more episodes! Philosophy and your take on different books would be interesting :)
Love the choice of interviewees, a great representation of the SG yoga scene 👍🏼 and a great way to get to know the various teachers before attending their classes. Also love the audio yoga and meditation sessions. More please!
Aaron has a down to earth vibe that makes you feel like you’re listening to a chat amongst friends. Being a yoga teacher himself he has a good network to pull his guest from and every episode is informative & interesting it’s own way. Keep doing what you’re doing Aaron 👍🏿
Wow! Please continue to do more, I really loved the short sessions of mediation and visualisation. Really help me clear my mind and see things differently !








Listeners, social reach, demographics and more for this podcast.
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Mostly Yoga launched 6 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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