Morning Mantra
Mary-Katherine FlemingMary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved ... more
| Publishes | Daily | Episodes | 283 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
To many, Ruth Bader Ginsberg was a symbol of endurance, a public servant we elevated to celebrity status during a period when it felt impossible to find anything or anyone to believe in. RBG was a unicorn, a woman who used her voice AND got what she ... more
The Fitness Protection Staff and The Big Guns are donating their time to create free programming during the COVID-19 Coronavirus disruption. There will be daily live-streams with nutrition, anxiety relief, physical and mental strength, as well as rem... more
Coach MK addresses the current anxiety-inducing climate and draws on the wisdom of Jummy Olawale, a Gottman Method ground us in truth.
Coach MK refers to her favorite novel, Station 11 by Emily St. John Mandel, to remind us that no matter how scary the situation, the beauty of humanity shines right through.
Reviews
- Bring ‘em back
These were such a breath of fresh air for me, and they still are today, 3 years later. If there are more episodes in the future that would be wonderful. But these older episodes are still just as refreshing as the first listen. Cheers.
Apple Podcasts5BOStoAZ
United States3 years ago - Great way to start the day
Coaches MK and Sarah do a great job of providing inspirational, uplifting, content that’s just the right length to pick you up when you need a boost. With mantras with what seems like for every situation imaginable, there is always something to listen to that’s the perfect fit for what I need that day.
Apple Podcasts5puddlerunsUnited States6 years ago - These ladies are amazing!
MK and Sarah are such a blessing to have in my ears every morning. Just about the time I’m getting frustrated with kinder-shenanigans in the backseat, here they come to bring encouragement and wisdom.
Sarah is insightful, often timely as her daughter is only a little younger than mine, and she pulls in the best examples when illustrating her thoughts. I have loved getting to know her a little better through this podcast.
MK is an absolute gem. She brings a depth of wisdom that far surpasses... more
Apple Podcasts500queueUnited States6 years ago - One of a kind podcast
2 amazing ladies delivering real, helpful, loving, honest insights.
Apple Podcasts5LisaMarie711United States6 years ago - Yes!
Get ready for a hit of encouragement! Thoughtful and passionate!
Apple Podcasts5Sail surfUnited States6 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Morning Mantra launched 7 years ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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