Your Morning Mantra
PodshapeA short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer
| Publishes | Daily | Episodes | 3310 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Leisure | |||
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We often carry more than we realise — the worries, expectations, and emotional weight of others. Today’s meditation guides you to release what does not belong to you, soften the burden on your shoulders, and return to the clarity of your own grounded... more
This is a bonus Evening Mantra - The world within us
See omnystudio.com/listener for privacy information.
This is a companion podcast for this morning's mantra.
Some mornings greet us with lightness, while others weigh heavier on the heart. Today’s meditation invites you to honour the quiet courage it takes to simply show up — even when energy is low o... more
Some mornings greet us with lightness, while others weigh heavier on the heart. Today’s meditation invites you to honour the quiet courage it takes to simply show up — even when energy is low or motivation is missing. In slowing down and meeting your... more
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Reviews
- Where’s Davina!
Since Davina left I don’t enjoy this podcast that I would listen to daily. It Is so disappointing that when in practice you hear a promotion for her inside timer… it just throws everything.
Apple Podcasts3Sonjak1978
Australia5 months ago - I miss Davina
I have this podcast set to automatically play when I turn off my alarm and it's been wonderful. Occasionally there are ads at the beginning which are jarring, but OK. The last couple of episodes though are with Jennifer Cray, who is apparently the full time host. She encourages me to reflect on the day and think of things that happened that I'm grateful for, but the day hasn't happened yet because this is my MORNING mantra. Also, she promotes another show or something as soon as she finishes the... more
Apple Podcasts3Anne_M_Maltbie
United States5 months ago - Daily Routine
Love this podcast! It is something I like to do before I get out of bed every morning. I do wish that the episodes were released at midnight the day before because sometimes I am caught up on episodes.
Apple Podcasts5Bartender EVUnited States7 months ago - Very helpful
Well done and produced; it has helped me create a daily meditation routine.
Apple Podcasts5ClapozUnited Statesa year ago - Morning Routine
This is one of my go to podcasts for my morning routines. Her voice and choice of music are calming. Appreciate that this podcast is updated frequently.
One issue I have experienced is toward the end-when repeating the affirmation, she rushes into promoting the instagram page which interrupts my peaceful mindset. Recommend a longer pause as I often find myself trying to hit the stop button before that point and am not usually successful.
Apple Podcasts4MissGFFUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 |  United Arab Emirates/Leisure |
Apple Podcasts | #178 |  South Africa/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Your Morning Mantra
What is Your Morning Mantra about and what kind of topics does it cover?
This daily podcast offers brief but impactful meditation sessions designed to inspire listeners and enhance their daily routines. Each episode typically lasts around three minutes and provides mindfulness techniques, affirmations, and reflections that aim to help listeners cultivate a positive mindset and set their intentions for the day ahead. The host guides the audience through various themes, such as gratitude, self-care, emotional healing, and the importance of trust and forgiveness, effectively catering to those seeking a moment of peace and clarity amid their busy lives.
What makes this podcast particularly appealing is its focus on accessibility and brevity, making it suitable for listeners looking to incorporate mindfulness into t... more
Where can I find podcast stats for Your Morning Mantra?
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How many listeners does Your Morning Mantra get?
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What are the audience demographics for Your Morning Mantra?
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How many subscribers and views does Your Morning Mantra have?
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Which podcasts are similar to Your Morning Mantra?
These podcasts share a similar audience with Your Morning Mantra:
1. Wake Me Up: Morning Positivity
2. The Rise & Conquer Podcast
3. Affirmation Meditation Podcast with Bob Baker
4. Morning Affirmations
5. The Psychology of your 20s
How many episodes of Your Morning Mantra are there?
Your Morning Mantra launched 5 years ago and published 3310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Morning Mantra?
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Where can I see ratings and reviews for Your Morning Mantra?
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