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Artwork for Your Morning Mantra

Your Morning Mantra

Podshape
Meditation
Mindfulness
Personal Growth
Abundance
Unity
Change
Positive Energy
Personal Development
Self-Reflection
Confidence
Gratitude
Affirmation
Self-Acceptance
Authenticity
Self-Worth
Purpose
Love
Resilience
Opportunities
Miracles

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer

PublishesDailyEpisodes3495Founded6 years ago
Number of ListenersCategory
Leisure

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Artwork for Your Morning Mantra

Latest Episodes

Challenges can feel overwhelming in the moment, yet they often shape our deepest strength. Today’s meditation invites us to breathe through discomfort, trust the process of growth, and recognise the resilience being built within us.

Your Morning Ma... more

This is your bonus evening mantra

See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra.

Our past can feel heavy when viewed through regret, yet it also carries wisdom. Today’s meditation invites us to reflect gently, release self-judgment, and recognise the resilience and growth w... more

Our past can feel heavy when viewed through regret, yet it also carries wisdom. Today’s meditation invites us to reflect gently, release self-judgment, and recognise the resilience and growth woven through our life experiences.

Your Morning Mantra:... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Host

Jennifer Cray
Jennifer Cray is a Life Coach, Meditation, and Yoga Teacher with a focus on personal growth and mindfulness practices. She provides listeners with tools to enhance their daily routines and mental well-being.

Reviews

4.5 out of 5 stars from 189 ratings
  • Where’s Davina!

    Since Davina left I don’t enjoy this podcast that I would listen to daily. It Is so disappointing that when in practice you hear a promotion for her inside timer… it just throws everything.

    Apple Podcasts
    3
    Sonjak1978
    Australia8 months ago
  • I miss Davina

    I have this podcast set to automatically play when I turn off my alarm and it's been wonderful. Occasionally there are ads at the beginning which are jarring, but OK. The last couple of episodes though are with Jennifer Cray, who is apparently the full time host. She encourages me to reflect on the day and think of things that happened that I'm grateful for, but the day hasn't happened yet because this is my MORNING mantra. Also, she promotes another show or something as soon as she finishes the... more

    Apple Podcasts
    3
    Anne_M_Maltbie
    United States9 months ago
  • Daily Routine

    Love this podcast! It is something I like to do before I get out of bed every morning. I do wish that the episodes were released at midnight the day before because sometimes I am caught up on episodes.

    Apple Podcasts
    5
    Bartender EV
    United States10 months ago
  • Very helpful

    Well done and produced; it has helped me create a daily meditation routine.

    Apple Podcasts
    5
    Clapoz
    United Statesa year ago
  • Morning Routine

    This is one of my go to podcasts for my morning routines. Her voice and choice of music are calming. Appreciate that this podcast is updated frequently.

    One issue I have experienced is toward the end-when repeating the affirmation, she rushes into promoting the instagram page which interrupts my peaceful mindset. Recommend a longer pause as I often find myself trying to hit the stop button before that point and am not usually successful.

    Apple Podcasts
    4
    MissGFF
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is some dissatisfaction among listeners about recent host changes, particularly missing previous hosts that resonated more with them.
Many find the short format conducive to their busy lives, providing a manageable way to engage with mindfulness.
Concerns are frequently voiced regarding disruptive advertisements that impact the meditative experience, with requests for better integration.
The podcast has garnered praise for fostering positive thinking and gratitude, helping listeners manage daily stresses and enhance their emotional well-being.
Listeners appreciate the calming and inspiring nature of the content, often incorporating it into their morning routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#198
Saudi Arabia/Leisure
Apple Podcasts
#234
South Africa/Leisure

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Your Morning Mantra

What is Your Morning Mantra about and what kind of topics does it cover?

Content primarily revolves around meditation, mindfulness, and personal growth, with daily sessions designed to inspire and motivate listeners to start their day on a positive note. Key themes include self-reflection, forgiveness, kindness, and establishing morning routines that promote well-being and productivity. Unique to this program is its short, concise format, typically lasting around three minutes, which caters to busy individuals seeking a quick yet effective way to center themselves each morning. This makes it particularly appealing for listeners who appreciate practical tools for personal development within a limited timeframe.

Where can I find podcast stats for Your Morning Mantra?

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How many listeners does Your Morning Mantra get?

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What are the audience demographics for Your Morning Mantra?

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How many subscribers and views does Your Morning Mantra have?

To see how many followers or subscribers Your Morning Mantra has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Morning Mantra?

These podcasts share a similar audience with Your Morning Mantra:

1. Mindful In Minutes Meditation
2. The Mel Robbins Podcast
3. Dear Gabby
4. Guided Meditation
5. The Imperfects

How many episodes of Your Morning Mantra are there?

Your Morning Mantra launched 6 years ago and published 3495 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Morning Mantra?

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Where can I see ratings and reviews for Your Morning Mantra?

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