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Breast Cancer
Gut Health
Nutrition
Kubtec
Gut Microbiome
Inflammation
Mammography
MOZART Mission
Gut-Brain Connection
3D Tomosynthesis
Hormones
Mood
Millbrook, New York
Radiation Oncology
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Mumbai
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A podcast about Eating Real Food with Dr. Pramila Vishvanath and Prreeti Butani.

PublishesTwice monthlyEpisodes27Foundeda year ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Mood Food

Latest Episodes

Should you do a detox? And if so, what does a healthy detox actually look like?

In this episode of the Mood Food Podcast Gut Health Series, hosts Prreeti Butani and Pramila Vishvanath, LCEH, PA, ND tackle one of the most misunderstood topics in well... more

Could your gut be influencing your mood, anxiety levels, hormones, and even the way you think?

In this episode of the Mood Food Podcast Gut Health Series, hosts Prreeti Butani and Pramila Vishvanath, LCEH, PA, ND bring together many of the topics ex... more

YouTube

You can’t eliminate stress—but you can change how your body responds to it.

In Part 2 of the Mood Food Podcast Stress & Gut Health Series, hosts Preeti Butani and Pramila Vishvanath, LCEH, PA, ND continue their exploration of the powerful relationsh... more

YouTube

In this episode of the Mood Food Podcast Gut Health Series, hosts Preeti Butani and Pramila Vishvanath, LCEH, PA, ND begin a special two-part conversation exploring the relationship between stress and gut health.

This first episode focuses on how ch... more

YouTube

In Part 2 of the Mood Food Podcast Gut Health Series, hosts Preeti Butani and Pramila Vishvanath, LCEH, PA, ND continue their exploration of gut health across the lifespan — this time focusing on adulthood through aging.

Building on Part 1 (concepti... more

YouTube

In this episode of the Mood Food Podcast, hosts Preeti Butani and Pramila Vishvanath, LCEH, PA, ND kick off a special two-part series exploring gut health across the lifespan.

Part 1 focuses on the earliest stages of life — from conception and infan... more

YouTube

Some restaurants feed people.

Some heal people.

Divya’s Kitchen was built on the belief that food is medicine — rooted in Ayurveda, intention, and nourishment beyond the plate.

After sitting down with Divya and hearing her story, it became even cl... more

Your gut is talking. Are you listening?

After our powerful 8-episode Breast Cancer series, MoodFood is diving deep into one of the most fascinating and misunderstood systems in the human body — your gut.

Welcome to the Gut Health Series - Before th... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Pramila Vishvanath
Medical expert discussing stress and gut health
Episode: Stress & Gut Health Part 2: How to Build Resilience and Heal
Harsha Dharamshi
Leader; career counselor and founder of The Learning Project India
The Learning Project India
Episode: Leadership Interrupted - The breast cancer journey in India
Vikram Butani
Co-founder and CEO of Kubtech
Kubtech
Episode: Episode 8 – 20 Years of Innovation: The KUBTEC Story and the Fight for Better Breast Cancer Surgery
Tom Siffringer
Vice President of Clinical Sales
Kubtech
Episode: Episode 8 – 20 Years of Innovation: The KUBTEC Story and the Fight for Better Breast Cancer Surgery
Ashutosh Kothari
Oncoplastic breast surgeon; director of breast surgery at Reliance Foundation Hospital, India
Reliance Foundation Hospital
Episode: Episode 7: Breast Cancer in Young Women: A Deep Dive with a Global Expert
Dr. Ashutosh Kothari
one of the world's leading oncoplastic breast surgeons, clinical lead of Academic Breast Cancer Unit, Guy's & St Thomas' NHS Trust
No. 1 UK center; India partner institutions
Episode: Breast Cancer in Young Women: A Deep Dive with a Global Expert
Camelia Lawrence
Breast surgeon
Breast Center, Plainville Cancer Institute
Episode: Episode 5: The Surgery Path: Healing, Hope, and Whole-Person Care with Dr. Camelia A. Lawrence
Sunil Krishnan
Radiation oncologist
UTHealth Houston
Episode: Episode 4 – Breaking Barriers: Prevention, Radiation, and Compassionate Care in Breast Cancer
Jessica Jones Trevino
Breast medical oncologist
UTHealth San Antonio / Mays Cancer Center
Episode: Episode 4 – Breaking Barriers: Prevention, Radiation, and Compassionate Care in Breast Cancer

Hosts

Pramila Vishvanath
Medical professional and host specializing in gut health and holistic nutrition.
Prreeti Butani
Host and co-host focusing on real-food nutrition and practical wellbeing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 5: The Surgery Path: Healing, Hope, and Whole-Person Care with Dr. Camelia A. Lawrence
Q: All right, Dr. Pram, so what role do food supplements or mind-body practices play in supporting healing and reducing inflammation after surgery?
We discuss pre-surgical preparation with an anti-inflammatory focus, advising patients to pause certain supplements that may increase bleeding, while emphasizing foods and gentle practices to support healing, immune function, and emotional well-being. The approach is personalized, with collaboration among the medical team and the patient to balance risks and benefits.
Episode 4 – Breaking Barriers: Prevention, Radiation, and Compassionate Care in Breast Cancer
Q: What should patients ask about systemic therapies before surgery?
Patients should ask about whether they need chemotherapy or immunotherapy, how these drugs affect surgical options, potential side effects, and how neoadjuvant therapy might enable less extensive surgery.
Episode 4 – Breaking Barriers: Prevention, Radiation, and Compassionate Care in Breast Cancer
Q: How has radiation therapy evolved to be less toxic and more precise?
Modern radiotherapy uses advanced linear accelerators, beam shaping, and organ-sparing techniques; concepts like breath-hold to protect the heart and targeted dosing reduce skin toxicity and other side effects compared to older cobalt-based methods.
Episode 4 – Breaking Barriers: Prevention, Radiation, and Compassionate Care in Breast Cancer
Q: What role does radiation therapy play after a lumpectomy vs. mastectomy?
Radiation after a lumpectomy reduces recurrence risk and can allow breast-conserving surgery, while after a mastectomy it may still be used in certain high-risk cases to further decrease recurrence risk; the approach is tailored to tumor location, patient preference, and logistics.
Breast Cancer in Young Women: A Deep Dive with a Global Expert
Q: How do you approach the conversation about breast-conserving surgery versus mastectomy with younger women?
I use a shared decision-making process, break information into bite-sized language, acknowledge emotions, provide time to reflect, and help patients map their long-term goals so the chosen option aligns with their values and future plans.

Audience Metrics

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Frequently Asked Questions About Mood Food

What is Mood Food about and what kind of topics does it cover?

This show centers on real-food nutrition, gut health, and holistic wellness, blending medical expertise with practical lifestyle guidance. Across recent episodes, listeners hear about the gut-brain axis, stress resilience, aging and digestion, and the intersection of nutrition with oncology and reconstructive care. A recurring theme is how dietary choices, mind-body practices, and evidence-informed strategies contribute to overall well-being, with a strong emphasis on patient-centered care, multidisciplinary teams, and the potential of innovative imaging and treatment approaches to improve outcomes. The format often features two hosts who steer conversations through scientific context, personal experiences, and actionable tips for everyday ... more

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How many listeners does Mood Food get?

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What are the audience demographics for Mood Food?

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How many subscribers and views does Mood Food have?

To see how many followers or subscribers Mood Food has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Mood Food are there?

Mood Food launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mood Food?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Mood Food?

Recent guests on Mood Food include:

1. Dr. Pramila Vishvanath
2. Harsha Dharamshi
3. Vikram Butani
4. Tom Siffringer
5. Ashutosh Kothari
6. Dr. Ashutosh Kothari
7. Camelia Lawrence
8. Sunil Krishnan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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