Mindspeak: Holistic Mental Health with Holly Higgins
Holly HigginsMindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have foun... more
| Publishes | Twice monthly | Episodes | 54 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Ready to release the fear of being seen?
If you want to put yourself out there — but there's another part of you that wants to hide — I'm sharing a 3-step process to help you shed the fear and step into shining.
Join the SHINE workshop here: https... more
In my early postpartum days, I remember Googling things like "motherhood identity crisis" because I felt so lost. I thought I was prepared for motherhood, but I was not. Turns out, I should have been Googling the term "matrescence," but I'd never hea... more
In this deeply personal episode, I share the magical preconception story of my son Henry, who started visiting me in dreams 7 years before he was born. Tune in to hear:
• The moment I knew I’d be a mother, even though I never planned on it
• How my ... more
Welcome back to the show! After a 3-year break, I'm back at the mic to address the elephant in the atmosphere: we've all been through a crazy amount of upheaval in the last few years, but we're not really talking about it. Tune in to hear:
• What's ... more
Recent Guests
Reviews
- Must Listen!!
This podcast is absolutely incredible! Holly is a beacon of light for those who find themselves falling victim to the programming of their subconscious beliefs. She gives powerful tips and tools for rewiring our belief systems to overcome trauma and create better habits that serve our highest good. I cannot recommend this podcast enough and am so happy I found this gem, it has been helping me tremendously the past couple of months as I have been overcoming my own subconscious struggles.
Apple Podcasts5Futurefamer16
United States4 years ago - Keep it coming Holly
Hey Holly
I love listening to your show, your funny voices and interesting analogies about life and your experiences with it.
Thanks for bringing your wisdom to us every week.
Amanda
Apple Podcasts5A Cremonini
Australia5 years ago - Enjoyable
Holly is a lovely spirit who shares her experience and has some great advice to help you along your healing journey. I’ve liked most of her guests. Barring one of the men. They’re carefully selected and have some quite quotable lines :). Overall a very inspiring podcast. I’ve been saving the number one thought that keeps you stuck and I’ve listened to it again lately now that I have realized I have ADHD. It’s still true but I realized the ‘why’ I couldn’t do the repetitive small habits wasn’t wh... more
Apple Podcasts5DesirejadehUnited States5 years ago - Really well put together
Mindspeak really resonates with me. Holly is very similar to my circle of friends which makes it so comfortable and easy to listen to. The topics are relevant and she presents everything very professionally. Appreciate the effort she puts in to making this for the community!
Apple Podcasts5jdrich1United States5 years ago - Truth Speaker
Thank you for speaking the truth about censorship. I appreciate your bravery and I stand with you.
Apple Podcasts5animeartEUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Mindspeak: Holistic Mental Health?
These podcasts share a similar audience with Mindspeak: Holistic Mental Health:
1. Minimalist Moms Podcast | Simple Living for Overwhelmed Moms
2. The Mel Robbins Podcast
How many episodes of Mindspeak: Holistic Mental Health are there?
Mindspeak: Holistic Mental Health launched 6 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Mindspeak: Holistic Mental Health?
Recent guests on Mindspeak: Holistic Mental Health include:
1. Amy Borskey Duffer
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