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the POD - mindhamok podcast series

mindhamok

Your Global Journey, Your Mental Wellness — the mindhamok podcast is here to support and empower international students, study abroad participants, and young people navigating life across borders, whether thats a new city or a whole new country. Each episode provides practical tips and insights on mental health, well-being, and social challenges tailored to the unique experiences of students and y... more

PublishesMonthlyEpisodes36Founded6 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

Being Alone vs. Isolation | mindhamok Podcast

Hosts: Maya & Charlotte | Recorded in Rome | AIFS Abroad Interns

Intro

Welcome to the mindhamok podcast, a place focused on supporting your overall well-being, from social life to physical health and m... more

Welcome to 'the POD', the mindhamok podcast, your go-to resource for young adults navigating the exciting but sometimes overwhelming challenges of study abroad, student travel, and international education. Whether you’re adjusting to life in a new co... more

Welcome to the mindhamok podcast!

Your go-to space for social, physical, and mental well-being, specially designed for young adults navigating life abroad. Whether you’re studying, interning, or simply experiencing life in a new country, this podcas... more

We are joined by mindhamok’s own Gigi with fellow guests Matthew Floyd and Katie Halls, all Americans currently based in the French countryside while touring a play to local children. They get into the pros and cons of a slower life outside the big c... more

Join meditation guide Maggie Cammaroto in this brief and revitalizing on-the-go meditation session. In just a few minutes, Maggie will skillfully guide you through a calming journey, helping you find serenity amidst the hustle and bustle of your day.... more

Embarking on an Exciting Journey: A Student's Tale of Preparing for a Study Abroad Program in Spain. Join us on this mindhamok podcast as Josie prepares for her trip. The excitement and anticipation of jumping out of your comfort zone and facing your... more

Diving into a new semester in a new city can sometimes feel overwhelming. – mixed emotions, unknowns, expectations and goodbyes. In this podcast, mindhamok's very own Maggie talks about her own experience of moving to Europe and shares some words tha... more

Interested in Intersectionality and Identity Abroad? Because we sure are! 

You may be wondering “What is intersectionality and how does it affect me?”.  Well, intersectionality affects us all. By recognising Intersectionality we can understand compl... more

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Reviews

4.9 out of 5 stars from 7 ratings
  • Excellent

    Really interesting and insightful podcasts for students and those who know and care for them.

    Apple Podcasts
    5
    englishlawteacher
    United Kingdom5 years ago
  • Nice tips

    This is a great series to listen whilst walking or relaxing, some gems to help you through it all with a smile on your face.

    Apple Podcasts
    5
    The global kid
    United Kingdom5 years ago

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How many episodes of the POD are there?

the POD launched 6 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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