Mindfulness y Vida Plena
María TalaveraEn este rinconcito encontrarás audios con recursos, meditaciones y entrevistas que creo pueden inspirarte y ayudarte a incorporar hábitos que hagan que tengas una vida más consciente, armoniosa y plena. Bienvenida a Mindfulness y Vida Plena.
| Publishes | Twice monthly | Episodes | 11 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessAlternative Health | ||
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Latest Episodes
En este podcast ofrezco, a través del enfoque de diferentes autores y maestros, algunas ideas y pinceladas, a modo de introducción, sobre este complejo concepto que nos ayuda a comprender el pasado, aceptar el presente y adueñarnos del futuro, desarr... more
A completar cuando María escriba el post en el blog
Hoy te traigo la pregunta "¿quién soy?" Una pregunta que, si estás por aquí, estoy segura de que te la has hecho más de una vez y existe en ti la curiosidad de indagar sobre "qué es esto de estar vivos", "quién soy", "qué hago aquí"… Y aunque no haya... more
No es difícil estar en calma, cuando todas las cosas a mi alrededor son favorables, por ejemplo, cuando estás de vacaciones. Ahora bien, tener la mente serena en medio de circunstancias adversas, es más complicado ¿verdad?
Y para cerrar esta serie de tres, descubro las pautas que nos acercan a la felicidad genuina. Acciones que podemos realizar que nos aproximan a esa plenitud que anhelamos.
Esta semana sigo compartiendo contigo las enseñanzas budistas transmitidas por el Dr Alan Wallace con un nuevo podcast: “Las verdaderas causas de la angustia existencial”. Te adelanto que estas causas son los estados mentales, creencias y pensamiento... more
No hace falta ser budista para que sus enseñanzas te “toquen”, de hecho yo no soy budista, no se trata de fe, ni de abrazar ninguna religión. Las enseñanzas de Buda tienen que ver con algo que es común en todos los seres humanos: la mente humana, que... more
La vida es pura energía creativa. La naturaleza del ser humano es energía creativa. Todos somos seres creativos. Este es el audio de la Master Class “LA CREATIVIDAD DESDE EL SER”, que la artista Verónica Gran nos ofreció en pleno confinamiento. Para ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  Chile/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Mindfulness y Vida Plena launched 3 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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