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Artwork for Mindfulness Voyage

Mindfulness Voyage

Ted Meissner
Mindfulness
Meditation
Mental Health
Non-Judgment
Healthcare
Altered States Of Consciousness
Patience
Children
Argentina
Mindfulness Practice
Beginner's Mind
Mindfulness Teaching
Education
Brazil
Emotional Regulation
Psychology
Eco-Wellness
Climate Change
Business Development
Causation

Exploring mindfulness in everyday life. We speak with experts, researchers, authors, and teachers about how mindfulness can make a difference with depression, anxiety, stress, burnout, as well as living a more rich and vibrant life.

PublishesWeeklyEpisodes111Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Mindfulness Voyage

Latest Episodes

Evin Winkelman Richardson joins us to speak about research on trait mindfulness, and interpersonal relationships.

Be sure to visit mindfulness.voyage/ for more shows and mindfulness content!

:: Links ::

The Associations Between Trait Mindf... more

Julieta Galante and Lillian Ward join us to speak about how one's meditation practice, experiences, and challenges change over time.

Be sure to visit mindfulness.voyage/ for more shows and mindfulness content!

:: Links ::

Tracking meditati... more

YouTube

Maris Vainre speaks with us about how mindfulness may influence work performance, and some things to watch out for in workplace mindfulness programs.

Be sure to visit mindfulness.voyage/ for more shows and mindfulness content!

:: Links ::

more

YouTube

Lotte Bock returns to speak about her brand new research about how mindfulness and self-compassion training can help reduce stress for distance learners.

Be sure to visit mindfulness.voyage/ for more shows and mindfulness content!

:: Links ... more

YouTube

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Recent Guests

Shalini Singh
Assistant professor at University of Petroleum and Energy Studies in India, specializing in sustainability and consumer behavior.
University of Petroleum and Energy Studies
Episode: Mindful Consumption for Sustainability
Jodi Jackson
Neonatologist and professor in pediatrics
Children's Hospital, UMKC
Episode: Integrating Mindfulness into Medical Education
Dave Vago
Researcher and expert in mindfulness and cognitive health
Vanderbilt University Medical Center
Episode: Mindfulness for Brain Health
Amy Errmann
PhD researcher with a focus on mindfulness and consumer behavior
Independent Researcher
Episode: Time and Mindful Consumption
Hanna Conradi
PhD student in Clinical Psychology focusing on psychosocial oncology research.
University of Calgary
Episode: Rumination and Experiential Avoidance
Lea Loncar
Health psychology lecturer at Antenau University, focusing on contemplative practices and cultural psychology.
Antenau University
Episode: Detached Self-Observation
Eva Ruijgrok-Lupton
Mindfulness teacher and researcher with a focus on training influences in mindfulness education.
Bangor University, Centre for Mindfulness Research and Practice
Episode: Teacher Training Influence on Participant Outcomes
Ben Painter
Mindfulness advocate and educator promoting mindfulness in schools
Whole School Mindfulness
Episode: WholeSchool Mindfulness
Lori Brotto
Professor in the Department of Obstetrics and Gynecology at the University of British Columbia and registered psychologist focusing on sexual health
University of British Columbia
Episode: Mindfulness and Sex Education for Sexual Dysfunction in Breast Cancer Survivors

Host

Ted Meissner
Host and mindfulness advocate, Ted Meissner engages with experts to explore practical applications of mindfulness in daily life and across various professional fields.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mindful Consumption for Sustainability
Q: What are some of the things that you are hoping happens next with this work?
Shalini discusses her goal of bridging the practices of consumers with corporate responsibility and mindful marketing.
Mindful Consumption for Sustainability
Q: Maybe you could say a little bit about what brought mindfulness into this for you.
Shalini explains her personal journey from being an impulse buyer to understanding the importance of mindful consumption.
Rumination and Experiential Avoidance
Q: What is the research that we're going to be talking about today?
Research focusing on a mindfulness app developed for cancer survivors and its impact on emotion regulation.
Teacher Training Influence on Participant Outcomes
Q: Can you speak to how teacher training influences outcomes?
While every participant improved except those with lower training, those with highly trained teachers showed greater gains, especially in well-being and stress reduction.
Teacher Training Influence on Participant Outcomes
Q: What are some of the implications for you about this understanding?
There was such a significant difference on the well-being and perceived stress measures, but not on the mindfulness and self-compassion measures.

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Frequently Asked Questions About Mindfulness Voyage

What is Mindfulness Voyage about and what kind of topics does it cover?

The content focuses on various aspects of mindfulness, particularly its application in mental health, education, and personal growth. Topics frequently discussed include mindfulness in medical education, the impacts of mindfulness on cognitive health, sustainable consumption, and the integration of mindfulness practices in everyday life to promote well-being. Episodes feature expert guests sharing their insights and research on how mindfulness can address anxiety, depression, and enhance interpersonal relationships, showcasing its transformative potential in both personal and professional contexts. Unique elements of the series include tailored mindfulness interventions for specific groups, such as medical students and cancer survivors, hig... more

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Which podcasts are similar to Mindfulness Voyage?

These podcasts share a similar audience with Mindfulness Voyage:

1. The Daily

How many episodes of Mindfulness Voyage are there?

Mindfulness Voyage launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Mindfulness Voyage?

Recent guests on Mindfulness Voyage include:

1. Shalini Singh
2. Jodi Jackson
3. Dave Vago
4. Amy Errmann
5. Hanna Conradi
6. Lea Loncar
7. Eva Ruijgrok-Lupton
8. Ben Painter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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